The document provides a recipe for Kerala Beef Fry. It calls for 500g of beef cut into cubes, spices including turmeric, chili powder, coriander powder and salt, and aromatics like green chilies and curry leaves. The beef is first slow cooked with some onions, chilies and curry leaves. Separately, coconut oil is heated with cumin and mustard seeds, then onions, coconut slivers and aromatics are added and sautéed. The ginger-garlic paste and cooked beef are then added to the pan along with stock and cooked until dry. Garam masala is added at the end.

1. Chef Ashokkumar
Beef Ularthiyathu -Kerala Beef Fry
Ingredients
500 gms Beef boneless cut into small cubes
2 gms Turmeric Powder
15 gms Red Chili Powder
10 gms Coriander Powder
Salt to taste
10 gms Fresh Green Chilies ,Chopped
Sprig Curry Leaves
30 ml Coconut Oil
3 gms Cumin Seeds
2 gms Mustard Seeds
150 gms Sliced Red Onions
25 gms Coconut Slivers
15 gms Ginger-Garlic Paste
10 gms Garam Masala Powder
Procedure
Wash the beef chunks , add turmeric, chili, coriander and salt. Add a
little quantity of sliced red onions, chopped green chilies, a few curry

2. Chef Ashokkumar
leaves and a little water. And slow cook in heavy bottom pan covered
until tender and cooked.
In a sauté pan , heat the coconut . Add the cumin and mustard seeds
and let them crackle.
Add the rest of the curry leaves, coconut slivers and onions. Saute till
onions are golden brown.
Add the ginger-garlic paste and sauté.
Add the cooked beef along with the some stock (cooking liquid) to the
pan and cook un covered stirring until the stock reduces.
When the meat is dry and the stock has evaporated sprinkle some
garam masala and salt to taste.