This document discusses responsible use of media and information. It defines media literacy, information literacy, and technology literacy as the abilities to access, analyze, evaluate, and create various forms of media and information. It emphasizes the importance of being able to locate, evaluate, and communicate information effectively. The document warns that media can be unhealthy if used irresponsibly and lists some potential negative effects like distraction, addiction, stress, and isolation. It provides tips for responsible social media use such as turning off notifications, limiting screen time, checking the quality of online interactions, and being wary of what users post and share. The document also addresses issues like fake news, misinformation, plagiarism, and the importance of thinking critically and fact-