This document provides information about different types of meat, their composition and structure, and basic meat preparation methods. It defines meat as the flesh of cattle, sheep, pigs, and others. It explains that meat is largely composed of water, protein and fat, and contains vitamins and minerals. Various types of meat are defined, such as pork, beef, lamb, carabeef, chevon and veal. The structures of muscle fibers and connective tissues are described. Common meat preparation techniques like washing, skinning, dicing, trimming, slicing, seasoning and coating are also outlined.