1) A 2.15 kg mass is pulled back 40 cm from a spring and released, oscillating with total energy of 24.8 J.
2) At its maximum displacement of 25 cm from equilibrium, the mass' speed is 3.75 m/s.
3) The mass' kinetic and potential energy will be equal when it reaches 12.4 J, or 28.3 cm from equilibrium.