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Hi! I am back again.
I want to introduce you to somebody :
That is Lisa.  She  also participate in this course
That is Lisa.  She  also participate in this course Hi!
First I will tell Lisa and you something about goal setting
First I will tell Lisa and you something about goal setting Ok.
First I will tell Lisa and you something about goal setting Ok. Go…!
To set goals
Why should I set goals?
Why should I set goals? During the exercise you have just noticed that it makes a difference whether the goal of a journey is…
Why should I set goals? ...a beach holiday...
Why should I set goals? ...a skiing holiday... ...a beach holiday...
Why should I set goals? ...or a city trip… ...a skiing holiday... ...a beach holiday...
Why should I set goals? ,[object Object]
Why should I set goals? ,[object Object],[object Object]
Why should I set goals? ,[object Object],[object Object],[object Object]
Why should I set goals? ,[object Object],[object Object],[object Object],[object Object]
Why should I set goals? ,[object Object],[object Object],[object Object],[object Object],[object Object]
Why should I set goals? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Why should I set goals? ,[object Object],[object Object]
Why should I set goals? ,[object Object],[object Object],Yeah, I can really use motivation!
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object]
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object]
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Lisa, could you please give an example
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],„ for my academic studies I have the goal to be at the top of the class“ Lisa, could you please give an example
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],„ for my academic studies I have the goal to be at the top of the class“ Wow, I am impressed Lisa, could you please give an example
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object]
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],What is your goal concerning the maths preparation course ?
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],What is your goal concerning the maths preparation course ? I would like to close my gaps in knowledge in order that I have a good begin of studies
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],What is your goal concerning the maths preparation course ? I would like to close my gaps in knowledge in order that I have a good begin of studies Nice!
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object]
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],and what is your goal for the next week?
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],and what is your goal for the next week? I would like to finish as much as possible
Set your goals… depending on the time horizon ,[object Object],[object Object],[object Object],[object Object],[object Object],and what is your goal for the next week? I would like to finish as much as possible OK! So you have already set your goals. But we still need to work on the phrasing…
Now I show you a technique that is helpful for phrasing goals. They are especially good for the motivation
Now I show you a technique that is helpful for phrasing goals. They are especially good for the motivation The SMART-  technique
Now I show you a technique that is helpful for phrasing goals. They are especially good for the motivation The SMART-  technique SMART sounds good...
S M A R T
S M A R T Each letter stands for an important criterion, if you intend to set goals you should take every letter into account
How to phrase the SMART - goals? pecific S M A R T
How to phrase the SMART - goals? pecific S M A R T The goal should be phrased specific, not global
How to phrase the SMART - goals? pecific S M A R T Lisa, would you like to give an example?
How to phrase the SMART - goals? pecific S M A R T I would like to work on many chapters in the preparation course!
How to phrase the SMART - goals? pecific S M A R T well, it still does not sound specific. Try it again!
How to phrase the SMART - goals? pecific S M A R T maybe: I want to work on all chapters -from the maths preparation course- that I had problems with!
How to phrase the SMART - goals? pecific S M A R T Yes, that sounds much better!
How to phrase the SMART - goals? easurable S M A R T The goal should be m easurable, thus you can always check, whether you reach it, or not
How to phrase the SMART - goals? easurable S M A R T I would like to calculate all modules from the preparation course
How to phrase the SMART - goals? easurable S M A R T goody!
How to phrase the SMART - goals? mbitious S M A R T The goal should be ambitious, so that we are not underchallanged
How to phrase the SMART - goals? mbitious S M A R T I would like to work on three chapters in the preparation course, every day
How to phrase the SMART - goals? mbitious S M A R T Aha.
How to phrase the SMART - goals? ealistic S M A R T But a goal needs to be realistic, otherwise you will soon be frustrated
How to phrase the SMART - goals? ealistic S M A R T Ok, I understand: I will try to do two chapters every day.
How to phrase the SMART - goals? ealistic S M A R T In the course of time you will experience how fast you can move forward
How to phrase the SMART - goals? ealistic S M A R T For me, that sounds much better.  But what you personally can handle I can not say much about it
How to phrase the SMART - goals? ime-bound S M A R T In the end goals should be time phased that means with a proper point of time
How to phrase the SMART - goals? ime-bound S M A R T I would like to finish the first five chapters till the end of this week
How to phrase the SMART - goals? ime-bound S M A R T Good plan!
How to phrase the SMART - goals? S M A R T pecific easurable mbitious ealistic ime-bound
How to phrase the SMART - goals? S M A R T pecific easurable mbitious ealistic ime-bound If you define your goals you should consider the SMART-criteria!
How to phrase the SMART - goals? S M A R T pecific easurable mbitious ealistic ime-bound I will do. just keep it in mind: S-M-A-R-T...
For that purpose we are going to do an exercise
Now you can exit this presentation. Press the  button “next” in the section

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To set goals

  • 1. Hi! I am back again.
  • 2. I want to introduce you to somebody :
  • 3. That is Lisa. She also participate in this course
  • 4. That is Lisa. She also participate in this course Hi!
  • 5. First I will tell Lisa and you something about goal setting
  • 6. First I will tell Lisa and you something about goal setting Ok.
  • 7. First I will tell Lisa and you something about goal setting Ok. Go…!
  • 9. Why should I set goals?
  • 10. Why should I set goals? During the exercise you have just noticed that it makes a difference whether the goal of a journey is…
  • 11. Why should I set goals? ...a beach holiday...
  • 12. Why should I set goals? ...a skiing holiday... ...a beach holiday...
  • 13. Why should I set goals? ...or a city trip… ...a skiing holiday... ...a beach holiday...
  • 14.
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.
  • 25.
  • 26.
  • 27.
  • 28.
  • 29.
  • 30.
  • 31.
  • 32.
  • 33.
  • 34.
  • 35.
  • 36.
  • 37. Now I show you a technique that is helpful for phrasing goals. They are especially good for the motivation
  • 38. Now I show you a technique that is helpful for phrasing goals. They are especially good for the motivation The SMART- technique
  • 39. Now I show you a technique that is helpful for phrasing goals. They are especially good for the motivation The SMART- technique SMART sounds good...
  • 40. S M A R T
  • 41. S M A R T Each letter stands for an important criterion, if you intend to set goals you should take every letter into account
  • 42. How to phrase the SMART - goals? pecific S M A R T
  • 43. How to phrase the SMART - goals? pecific S M A R T The goal should be phrased specific, not global
  • 44. How to phrase the SMART - goals? pecific S M A R T Lisa, would you like to give an example?
  • 45. How to phrase the SMART - goals? pecific S M A R T I would like to work on many chapters in the preparation course!
  • 46. How to phrase the SMART - goals? pecific S M A R T well, it still does not sound specific. Try it again!
  • 47. How to phrase the SMART - goals? pecific S M A R T maybe: I want to work on all chapters -from the maths preparation course- that I had problems with!
  • 48. How to phrase the SMART - goals? pecific S M A R T Yes, that sounds much better!
  • 49. How to phrase the SMART - goals? easurable S M A R T The goal should be m easurable, thus you can always check, whether you reach it, or not
  • 50. How to phrase the SMART - goals? easurable S M A R T I would like to calculate all modules from the preparation course
  • 51. How to phrase the SMART - goals? easurable S M A R T goody!
  • 52. How to phrase the SMART - goals? mbitious S M A R T The goal should be ambitious, so that we are not underchallanged
  • 53. How to phrase the SMART - goals? mbitious S M A R T I would like to work on three chapters in the preparation course, every day
  • 54. How to phrase the SMART - goals? mbitious S M A R T Aha.
  • 55. How to phrase the SMART - goals? ealistic S M A R T But a goal needs to be realistic, otherwise you will soon be frustrated
  • 56. How to phrase the SMART - goals? ealistic S M A R T Ok, I understand: I will try to do two chapters every day.
  • 57. How to phrase the SMART - goals? ealistic S M A R T In the course of time you will experience how fast you can move forward
  • 58. How to phrase the SMART - goals? ealistic S M A R T For me, that sounds much better. But what you personally can handle I can not say much about it
  • 59. How to phrase the SMART - goals? ime-bound S M A R T In the end goals should be time phased that means with a proper point of time
  • 60. How to phrase the SMART - goals? ime-bound S M A R T I would like to finish the first five chapters till the end of this week
  • 61. How to phrase the SMART - goals? ime-bound S M A R T Good plan!
  • 62. How to phrase the SMART - goals? S M A R T pecific easurable mbitious ealistic ime-bound
  • 63. How to phrase the SMART - goals? S M A R T pecific easurable mbitious ealistic ime-bound If you define your goals you should consider the SMART-criteria!
  • 64. How to phrase the SMART - goals? S M A R T pecific easurable mbitious ealistic ime-bound I will do. just keep it in mind: S-M-A-R-T...
  • 65. For that purpose we are going to do an exercise
  • 66. Now you can exit this presentation. Press the button “next” in the section

Editor's Notes

  1. Beispiel : In vier Jahren will ich mit der Schule und einem Bachelorstudium fertig sein und anfangen zu arbeiten.
  2. Beispiel : In vier Jahren will ich mit der Schule und einem Bachelorstudium fertig sein und anfangen zu arbeiten.
  3. Beispiel : In vier Jahren will ich mit der Schule und einem Bachelorstudium fertig sein und anfangen zu arbeiten.
  4. Beispiel : In vier Jahren will ich mit der Schule und einem Bachelorstudium fertig sein und anfangen zu arbeiten.
  5. Beispiel : In vier Jahren will ich mit der Schule und einem Bachelorstudium fertig sein und anfangen zu arbeiten.
  6. Beispiel : In vier Jahren will ich mit der Schule und einem Bachelorstudium fertig sein und anfangen zu arbeiten.
  7. Beispiel: Im nächsten Halbjahr will ich meine Leistungskurse mindestens mit „gut “ bestehen und mich über mögliche Fachhochschulstudiengänge informieren.
  8. Beispiel: Im nächsten Halbjahr will ich meine Leistungskurse mindestens mit „gut “ bestehen und mich über mögliche Fachhochschulstudiengänge informieren.
  9. Beispiel: Im nächsten Halbjahr will ich meine Leistungskurse mindestens mit „gut “ bestehen und mich über mögliche Fachhochschulstudiengänge informieren.
  10. Beispiel: Im nächsten Halbjahr will ich meine Leistungskurse mindestens mit „gut “ bestehen und mich über mögliche Fachhochschulstudiengänge informieren.
  11. Beispiel: Bis zum Ende der Woche will ich die nächsten beiden Lektionen angeschaut und verstanden haben.
  12. Beispiel: Bis zum Ende der Woche will ich die nächsten beiden Lektionen angeschaut und verstanden haben.
  13. Beispiel: Bis zum Ende der Woche will ich die nächsten beiden Lektionen angeschaut und verstanden haben.
  14. Beispiel: Bis zum Ende der Woche will ich die nächsten beiden Lektionen angeschaut und verstanden haben.