The document discusses promoting and living according to a Jain Way of Life (JWOL). It defines JWOL as focusing thoughts, speech and actions towards non-violence, non-possession, and non-one-sidedness. It provides a dashboard to measure progress across categories like mind/body, consumption, and spirituality. It includes levels to assess behaviors and recommendations to improve specific categories to strengthen one's JWOL. The conclusion emphasizes executing Jain principles in daily life to make JWOL fun, healthy and spiritual.