The document discusses the intertidal zone, which is the area between high and low tide lines that is alternately submerged in water and exposed to air. It notes that the intertidal zone hosts a variety of sea life, including sea stars, snails, seaweed and crabs. It then provides more details on the different zones within the intertidal area and the types of habitats and organisms found in each, as well as how organisms are adapted to the conditions and interact with each other and their environment in the intertidal zone.