This document discusses inter-thread communication in Java, which allows synchronized threads to communicate with each other. It describes polling as a wasteful process where a thread repeatedly checks a condition, and how inter-thread communication avoids this through wait(), notify(), and notifyAll() methods. These methods, defined in the Object class, allow one thread to pause while another thread executes, with notify() waking one thread and notifyAll() waking all threads. The key difference between wait() and sleep() is that wait() releases the monitor lock while sleeping.