Integrative and Holistic approach to treating postpartum depression. Symptoms can be reduced with a combination of medications, dietary adjustments, supplements, and lifestyle changes.
Premenstrual Dysphoric Disorder (PMDD) is a severe form of Premenstrual Syndrome that affects around 8% of women. The exact causes are unknown but hormones are thought to play a role. Symptoms include depression, tension, irritability and occur during the week before a woman's period. Risk factors include family history, anxiety, depression and lifestyle factors. Diagnosis involves tracking symptoms and ruling out other conditions. Treatment focuses on lifestyle changes and may include birth control, antidepressants or therapy. With proper treatment, most women find their symptoms improve or become tolerable.
This document discusses premenstrual syndromes including premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). PMDD is a severe form of PMS characterized by more severe emotional symptoms that interfere with daily life. The causes of PMS and PMDD are not fully understood but likely involve interactions between ovarian hormones and neurotransmitters. Diagnosis involves documenting cyclic symptoms related to the luteal phase of the menstrual cycle. Treatments include lifestyle changes, supplements, medications like SSRIs, and in rare cases surgery.
Prememenustrual dysphoric disorder and post menopausal syndromePavan kulkarni
Premenstrual Dysphoric Disorder (PMDD) and Post Menopausal Syndrome are discussed. PMDD is characterized by severe depression, tension and irritability before menstruation. Hormonal fluctuations are believed to play a role through effects on brain chemistry. Diagnosis involves tracking symptoms. SSRIs are effective treatments. Post Menopause brings risks of vasomotor symptoms, urogenital atrophy, osteoporosis and psychological issues due to declining estrogen levels. Hormone replacement therapy can help manage many symptoms. Lifestyle changes and nutritional supplements also provide benefits.
Premenstrual Dysphoric Disorder (PMDD) is a severe form of Premenstrual Syndrome that affects 3-8% of women, causing severe mood changes, anxiety, and impairment in functioning during the luteal phase of the menstrual cycle each month. While the exact causes are unknown, it likely involves an interaction between fluctuating hormone levels and central neurotransmitters like serotonin. Selective Serotonin Reuptake Inhibitors (SSRIs) are effective treatments for PMDD symptoms, suggesting serotonin involvement, though their mechanism of action is complex and not solely due to serotonin reuptake inhibition. PMDD diagnosis requires prospective tracking of symptoms and exclusion of other conditions.
This document discusses premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). PMS affects up to 75% of women and is characterized by physical, emotional, and behavioral symptoms that occur during the luteal phase of the menstrual cycle. PMDD is a more severe form that involves mood symptoms like depression. Treatment involves lifestyle changes, vitamins/minerals, hormones, diuretics, and antidepressants depending on the severity of symptoms. Proper diagnosis requires tracking symptoms over at least two menstrual cycles.
PMDD is a severe form of premenstrual disorder that affects 3-8% of women, with debilitating symptoms such as severe mood swings, unbearable pain, and feeling out of control that can damage relationships. However, the document encourages that there is hope to start living fully again by learning more about treatment options at www.PMDDTreatment.org.
The document discusses gender differences in depression across the female life cycle. It notes that depression is the leading cause of disease burden for women. Some key points made include that women have higher lifetime prevalence of depression compared to men, and are more likely to experience atypical symptoms. Depression risk for women varies at different life stages like puberty, reproductive years, menopause, and is also impacted by hormonal fluctuations, pregnancy, and hormone treatments. The document provides an overview of neurobiological factors like the role of estrogen and progesterone in mood, as well as sex differences in antidepressant response. It also discusses depressive disorders specific to women like premenstrual dysphoric disorder and postpartum depression.
This document discusses premenstrual syndrome (PMS) and its management. PMS refers to physical, psychological, and emotional symptoms related to a woman's menstrual cycle that usually disappear shortly before or after the start of menstrual flow. Common symptoms include irritability, lower back pain, tension, and dysphoria. While the exact causes are unclear, hormone changes are believed to play a role. Management includes lifestyle changes, dietary modifications, medications, and therapy. A severe form is premenstrual dysphoric disorder (PMDD), which causes debilitating emotional symptoms. The best approach for partners is to be understanding, avoid bringing up her condition, give massages, and not take things personally during this time.
Premenstrual Dysphoric Disorder (PMDD) is a severe form of Premenstrual Syndrome that affects around 8% of women. The exact causes are unknown but hormones are thought to play a role. Symptoms include depression, tension, irritability and occur during the week before a woman's period. Risk factors include family history, anxiety, depression and lifestyle factors. Diagnosis involves tracking symptoms and ruling out other conditions. Treatment focuses on lifestyle changes and may include birth control, antidepressants or therapy. With proper treatment, most women find their symptoms improve or become tolerable.
This document discusses premenstrual syndromes including premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). PMDD is a severe form of PMS characterized by more severe emotional symptoms that interfere with daily life. The causes of PMS and PMDD are not fully understood but likely involve interactions between ovarian hormones and neurotransmitters. Diagnosis involves documenting cyclic symptoms related to the luteal phase of the menstrual cycle. Treatments include lifestyle changes, supplements, medications like SSRIs, and in rare cases surgery.
Prememenustrual dysphoric disorder and post menopausal syndromePavan kulkarni
Premenstrual Dysphoric Disorder (PMDD) and Post Menopausal Syndrome are discussed. PMDD is characterized by severe depression, tension and irritability before menstruation. Hormonal fluctuations are believed to play a role through effects on brain chemistry. Diagnosis involves tracking symptoms. SSRIs are effective treatments. Post Menopause brings risks of vasomotor symptoms, urogenital atrophy, osteoporosis and psychological issues due to declining estrogen levels. Hormone replacement therapy can help manage many symptoms. Lifestyle changes and nutritional supplements also provide benefits.
Premenstrual Dysphoric Disorder (PMDD) is a severe form of Premenstrual Syndrome that affects 3-8% of women, causing severe mood changes, anxiety, and impairment in functioning during the luteal phase of the menstrual cycle each month. While the exact causes are unknown, it likely involves an interaction between fluctuating hormone levels and central neurotransmitters like serotonin. Selective Serotonin Reuptake Inhibitors (SSRIs) are effective treatments for PMDD symptoms, suggesting serotonin involvement, though their mechanism of action is complex and not solely due to serotonin reuptake inhibition. PMDD diagnosis requires prospective tracking of symptoms and exclusion of other conditions.
This document discusses premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). PMS affects up to 75% of women and is characterized by physical, emotional, and behavioral symptoms that occur during the luteal phase of the menstrual cycle. PMDD is a more severe form that involves mood symptoms like depression. Treatment involves lifestyle changes, vitamins/minerals, hormones, diuretics, and antidepressants depending on the severity of symptoms. Proper diagnosis requires tracking symptoms over at least two menstrual cycles.
PMDD is a severe form of premenstrual disorder that affects 3-8% of women, with debilitating symptoms such as severe mood swings, unbearable pain, and feeling out of control that can damage relationships. However, the document encourages that there is hope to start living fully again by learning more about treatment options at www.PMDDTreatment.org.
The document discusses gender differences in depression across the female life cycle. It notes that depression is the leading cause of disease burden for women. Some key points made include that women have higher lifetime prevalence of depression compared to men, and are more likely to experience atypical symptoms. Depression risk for women varies at different life stages like puberty, reproductive years, menopause, and is also impacted by hormonal fluctuations, pregnancy, and hormone treatments. The document provides an overview of neurobiological factors like the role of estrogen and progesterone in mood, as well as sex differences in antidepressant response. It also discusses depressive disorders specific to women like premenstrual dysphoric disorder and postpartum depression.
This document discusses premenstrual syndrome (PMS) and its management. PMS refers to physical, psychological, and emotional symptoms related to a woman's menstrual cycle that usually disappear shortly before or after the start of menstrual flow. Common symptoms include irritability, lower back pain, tension, and dysphoria. While the exact causes are unclear, hormone changes are believed to play a role. Management includes lifestyle changes, dietary modifications, medications, and therapy. A severe form is premenstrual dysphoric disorder (PMDD), which causes debilitating emotional symptoms. The best approach for partners is to be understanding, avoid bringing up her condition, give massages, and not take things personally during this time.
Julie, a 25-year-old woman who recently gave birth to her second child, is experiencing symptoms of depression including crying, irritability, sleep issues, loss of appetite, and feelings of guilt. The document discusses depression in women, noting it is twice as common in women and can occur during times of hormonal changes like premenstrual, postpartum, and perimenopause. Treatment options include counseling, medication, lifestyle changes, and addressing any nutrient deficiencies.
Bioidentical Hormone Replacement presentation version 2Paul Cox
This document discusses hormone optimization for men through regenerative and integrative medicine approaches. It provides background on the author's qualifications and outlines key concepts in functional and anti-aging medicine like optimizing the body's self-repair mechanisms with hormones, lifestyle changes, and supplements. Specific hormone pathways like thyroid and testosterone are examined, symptoms of deficiencies are defined, and testing and treatment options like bioidentical hormones, gels, injections, and implants are described. The benefits of hormone optimization are stated to include increased energy, mood, mental clarity, fitness and sex drive. Brief patient testimonials endorse the positive effects.
Premenstrual syndrome (PMS) affects up to 85% of menstruating women, causing emotional and physical symptoms in the 5-11 days before menstruation that impair daily life. Common symptoms include mood swings, food cravings, breast tenderness, and abdominal bloating or pain. Risk factors include a family history of mood disorders or PMS. Doctors diagnose PMS after ruling out other potential causes and confirming symptoms improve with menstruation. Lifestyle changes like exercise, stress reduction, and supplements can help ease PMS symptoms.
Premenstrual Syndrome – Recent Guidelines
Premenstrual Syndrome & Premenstrual Dysphoric Disorder
Incidence
80% of women have atleast one physical or psychiatric symptom during luteal phase
PMS -12-15%
PMDD – 1.3-5.3%
This document discusses difficulty concentrating as it relates to menopause. It begins by explaining that up to 2/3 of women experience issues with concentration during menopause due to hormonal fluctuations. Common symptoms include lost trains of thought, disorientation, and forgetfulness. It then explores the neurological causes of concentration problems and lists lifestyle changes, herbal remedies, and medications that can help address this menopause symptom. The document provides an overview of both estrogenic and non-estrogenic herbal options and emphasizes the importance of diet, exercise, sleep, and stress management.
This document discusses premenstrual changes (PMCs), also known as premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD). PMCs are common cyclic affective disorders affecting young and middle-aged women, characterized by mood and physical symptoms in the luteal phase prior to menstruation. Mild symptoms affect 30-80% of women, while severe symptoms affect 3-5%. The exact causes are unclear but likely involve serotonin and hormonal fluctuations. Diagnosis involves tracking symptoms over at least two cycles to identify cyclic patterns. Treatment options range from lifestyle modifications to pharmacotherapy depending on symptom severity.
This document discusses premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). It covers the background, pathophysiology, diagnosis, and management. Key points include that PMS causes physical and psychological symptoms in the luteal phase prior to menstruation in about 90% of women. The pathophysiology is multifactorial and may involve hormones, genetics, and neurotransmitters. Diagnosis is based on history and symptom tracking. Management involves a multidisciplinary approach including lifestyle changes, vitamins, medications like SSRIs, hormonal contraceptives, and in severe cases surgery.
Neuro-Psychiatric aspect of Diabetes MellitusDr.Jeet Nadpara
- The document discusses the neuro-psychiatric aspects of diabetes mellitus, including the links between diabetes and conditions like depression. It notes that as early as the 17th century, diabetes was thought to be caused by sadness or emotional distress.
- Managing diabetes requires significant patient self-care and support systems, but psychiatric illnesses can interfere with self-management behaviors. Conditions like depression may also impact diabetes through neurohormonal changes.
- The document examines topics like cognitive effects of diabetes, links between diabetes and depression, eating disorders and diabetes, and the impacts on patients, families, and development.
Some women get through their monthly periods easily with few or no concerns. Their periods come like clockwork, starting and stopping at nearly the same time every month, causing little more than a minor inconvenience.
Pre-menstrual syndrome (PMS) refers to physical and emotional symptoms that occur before menstruation and lead to disruption in normal functioning in 3-4% of women. PMS is considered a normal menstrual phenomenon, but in severe cases called premenstrual dysphoric disorder (PMDD), it can cause mainly psychological symptoms. The document discusses diagnosing PMS by identifying symptoms that occur in the week before a woman's period and go away shortly after bleeding begins. Common symptoms include bloating, mood swings, breast tenderness, headaches, and food cravings.
Premenstrual syndrome (PMS) refers to physical and emotional symptoms that occur 5-11 days before a woman's menstrual period begins. About 85% of women experience mild PMS symptoms, while some have more severe symptoms that impact work or relationships. PMS is caused by fluctuations in estrogen and progesterone levels before menstruation. Common symptoms include cravings, acne, pain, mood swings, sleep issues, and other issues. Keeping a daily symptom diary can help diagnose PMS. Lifestyle changes and medications may relieve symptoms.
Depression affects women more than men and can have many causes. It impacts mood, mindset, and behavior physically and chemically. Postpartum depression specifically affects women after childbirth and an estimated 10-15% of new mothers experience it. Treatment options include medication like SSRIs and MAOIs which impact serotonin levels, as well as psychotherapy and electroconvulsive therapy for severe cases.
The document discusses hormone imbalance, its causes and symptoms. Natural hormone therapy is presented as an alternative to synthetic hormones. Key points include: hormone imbalance can be caused by menopause, medication or environmental toxins and results in symptoms like hot flashes and mood swings; natural hormones identical to human hormones may relieve symptoms with fewer side effects than synthetic alternatives; deciding on treatment involves considering dosage, delivery methods and working with doctors or compounding pharmacists.
Dr. Barun Kumar is a male sexual health specialist who treats erectile dysfunction. Erectile dysfunction is defined as the consistent inability to achieve and maintain an erection adequate for satisfactory sexual intercourse. The causes of erectile dysfunction include psychogenic factors, vascular issues like atherosclerosis and hypertension, neurological problems, hormonal imbalances, certain drugs, old age, and diseases like diabetes and renal disease. Lifestyle changes like improving diet, exercising more, quitting smoking, managing stress, and sleeping well can help address erectile dysfunction. Relationship counseling may also help. People experiencing erectile dysfunction symptoms should consult a urologist.
If you have chronic fatigue, aches and pains, fibromyalgia, depression or any other non-specific symptoms that your conventional medical doctor has been having a difficult time solving, you may have Adrenal Fatigue. Dr. Vivian DeNise, Integrative Physician at Patients Medical and Elisa Haggarty of Culinary Farmacy explain what Adrenal Fatigue is, why it happens, what foods can help you feel more balanced and how to treat it naturally, safely and effectively.
Anorexia nervosa is an eating disorder characterized by food restriction and fear of weight gain. It is diagnosed when low body weight, fear of weight gain, and body image distortion are present. Treatment involves nutritional rehabilitation to gradually increase calorie intake and weight, as well as psychotherapy. Hospitalization is needed if medical complications arise due to malnutrition. Refeeding must be done carefully to prevent refeeding syndrome, a potentially life-threatening complication.
The document discusses pharmacology considerations for pediatric populations. It describes the different age groups in pediatrics and how drug absorption can vary between neonates, children, and adults for certain drugs. Several age-related pharmacokinetic differences are outlined between premature neonates, neonates, infants, children, and adolescents. The document also discusses pediatric drug dosage methods including Clark's rule and Young's rule to approximate dosages based on weight and age. Compliance challenges are noted along with recommendations to improve medication administration in children.
Postpartum depression is a mood disorder that can occur within the first year after giving birth. Hippocrates first described depression, which he called melancholia. Postpartum depression is triggered by hormonal and psychological changes following childbirth. Symptoms include sadness, anxiety, irritability and reduced concentration. Left untreated, postpartum depression can negatively impact both mother and child. Proper screening and treatment with SSRIs like sertraline can effectively treat postpartum depression while allowing for breastfeeding.
PPD is similar to clinical depression.it is not only prevalent among women but also in men. sufferers are not alone and they can prevent this by talk, talk and talk.
Julie, a 25-year-old woman who recently gave birth to her second child, is experiencing symptoms of depression including crying, irritability, sleep issues, loss of appetite, and feelings of guilt. The document discusses depression in women, noting it is twice as common in women and can occur during times of hormonal changes like premenstrual, postpartum, and perimenopause. Treatment options include counseling, medication, lifestyle changes, and addressing any nutrient deficiencies.
Bioidentical Hormone Replacement presentation version 2Paul Cox
This document discusses hormone optimization for men through regenerative and integrative medicine approaches. It provides background on the author's qualifications and outlines key concepts in functional and anti-aging medicine like optimizing the body's self-repair mechanisms with hormones, lifestyle changes, and supplements. Specific hormone pathways like thyroid and testosterone are examined, symptoms of deficiencies are defined, and testing and treatment options like bioidentical hormones, gels, injections, and implants are described. The benefits of hormone optimization are stated to include increased energy, mood, mental clarity, fitness and sex drive. Brief patient testimonials endorse the positive effects.
Premenstrual syndrome (PMS) affects up to 85% of menstruating women, causing emotional and physical symptoms in the 5-11 days before menstruation that impair daily life. Common symptoms include mood swings, food cravings, breast tenderness, and abdominal bloating or pain. Risk factors include a family history of mood disorders or PMS. Doctors diagnose PMS after ruling out other potential causes and confirming symptoms improve with menstruation. Lifestyle changes like exercise, stress reduction, and supplements can help ease PMS symptoms.
Premenstrual Syndrome – Recent Guidelines
Premenstrual Syndrome & Premenstrual Dysphoric Disorder
Incidence
80% of women have atleast one physical or psychiatric symptom during luteal phase
PMS -12-15%
PMDD – 1.3-5.3%
This document discusses difficulty concentrating as it relates to menopause. It begins by explaining that up to 2/3 of women experience issues with concentration during menopause due to hormonal fluctuations. Common symptoms include lost trains of thought, disorientation, and forgetfulness. It then explores the neurological causes of concentration problems and lists lifestyle changes, herbal remedies, and medications that can help address this menopause symptom. The document provides an overview of both estrogenic and non-estrogenic herbal options and emphasizes the importance of diet, exercise, sleep, and stress management.
This document discusses premenstrual changes (PMCs), also known as premenstrual syndrome (PMS) or premenstrual dysphoric disorder (PMDD). PMCs are common cyclic affective disorders affecting young and middle-aged women, characterized by mood and physical symptoms in the luteal phase prior to menstruation. Mild symptoms affect 30-80% of women, while severe symptoms affect 3-5%. The exact causes are unclear but likely involve serotonin and hormonal fluctuations. Diagnosis involves tracking symptoms over at least two cycles to identify cyclic patterns. Treatment options range from lifestyle modifications to pharmacotherapy depending on symptom severity.
This document discusses premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD). It covers the background, pathophysiology, diagnosis, and management. Key points include that PMS causes physical and psychological symptoms in the luteal phase prior to menstruation in about 90% of women. The pathophysiology is multifactorial and may involve hormones, genetics, and neurotransmitters. Diagnosis is based on history and symptom tracking. Management involves a multidisciplinary approach including lifestyle changes, vitamins, medications like SSRIs, hormonal contraceptives, and in severe cases surgery.
Neuro-Psychiatric aspect of Diabetes MellitusDr.Jeet Nadpara
- The document discusses the neuro-psychiatric aspects of diabetes mellitus, including the links between diabetes and conditions like depression. It notes that as early as the 17th century, diabetes was thought to be caused by sadness or emotional distress.
- Managing diabetes requires significant patient self-care and support systems, but psychiatric illnesses can interfere with self-management behaviors. Conditions like depression may also impact diabetes through neurohormonal changes.
- The document examines topics like cognitive effects of diabetes, links between diabetes and depression, eating disorders and diabetes, and the impacts on patients, families, and development.
Some women get through their monthly periods easily with few or no concerns. Their periods come like clockwork, starting and stopping at nearly the same time every month, causing little more than a minor inconvenience.
Pre-menstrual syndrome (PMS) refers to physical and emotional symptoms that occur before menstruation and lead to disruption in normal functioning in 3-4% of women. PMS is considered a normal menstrual phenomenon, but in severe cases called premenstrual dysphoric disorder (PMDD), it can cause mainly psychological symptoms. The document discusses diagnosing PMS by identifying symptoms that occur in the week before a woman's period and go away shortly after bleeding begins. Common symptoms include bloating, mood swings, breast tenderness, headaches, and food cravings.
Premenstrual syndrome (PMS) refers to physical and emotional symptoms that occur 5-11 days before a woman's menstrual period begins. About 85% of women experience mild PMS symptoms, while some have more severe symptoms that impact work or relationships. PMS is caused by fluctuations in estrogen and progesterone levels before menstruation. Common symptoms include cravings, acne, pain, mood swings, sleep issues, and other issues. Keeping a daily symptom diary can help diagnose PMS. Lifestyle changes and medications may relieve symptoms.
Depression affects women more than men and can have many causes. It impacts mood, mindset, and behavior physically and chemically. Postpartum depression specifically affects women after childbirth and an estimated 10-15% of new mothers experience it. Treatment options include medication like SSRIs and MAOIs which impact serotonin levels, as well as psychotherapy and electroconvulsive therapy for severe cases.
The document discusses hormone imbalance, its causes and symptoms. Natural hormone therapy is presented as an alternative to synthetic hormones. Key points include: hormone imbalance can be caused by menopause, medication or environmental toxins and results in symptoms like hot flashes and mood swings; natural hormones identical to human hormones may relieve symptoms with fewer side effects than synthetic alternatives; deciding on treatment involves considering dosage, delivery methods and working with doctors or compounding pharmacists.
Dr. Barun Kumar is a male sexual health specialist who treats erectile dysfunction. Erectile dysfunction is defined as the consistent inability to achieve and maintain an erection adequate for satisfactory sexual intercourse. The causes of erectile dysfunction include psychogenic factors, vascular issues like atherosclerosis and hypertension, neurological problems, hormonal imbalances, certain drugs, old age, and diseases like diabetes and renal disease. Lifestyle changes like improving diet, exercising more, quitting smoking, managing stress, and sleeping well can help address erectile dysfunction. Relationship counseling may also help. People experiencing erectile dysfunction symptoms should consult a urologist.
If you have chronic fatigue, aches and pains, fibromyalgia, depression or any other non-specific symptoms that your conventional medical doctor has been having a difficult time solving, you may have Adrenal Fatigue. Dr. Vivian DeNise, Integrative Physician at Patients Medical and Elisa Haggarty of Culinary Farmacy explain what Adrenal Fatigue is, why it happens, what foods can help you feel more balanced and how to treat it naturally, safely and effectively.
Anorexia nervosa is an eating disorder characterized by food restriction and fear of weight gain. It is diagnosed when low body weight, fear of weight gain, and body image distortion are present. Treatment involves nutritional rehabilitation to gradually increase calorie intake and weight, as well as psychotherapy. Hospitalization is needed if medical complications arise due to malnutrition. Refeeding must be done carefully to prevent refeeding syndrome, a potentially life-threatening complication.
The document discusses pharmacology considerations for pediatric populations. It describes the different age groups in pediatrics and how drug absorption can vary between neonates, children, and adults for certain drugs. Several age-related pharmacokinetic differences are outlined between premature neonates, neonates, infants, children, and adolescents. The document also discusses pediatric drug dosage methods including Clark's rule and Young's rule to approximate dosages based on weight and age. Compliance challenges are noted along with recommendations to improve medication administration in children.
Postpartum depression is a mood disorder that can occur within the first year after giving birth. Hippocrates first described depression, which he called melancholia. Postpartum depression is triggered by hormonal and psychological changes following childbirth. Symptoms include sadness, anxiety, irritability and reduced concentration. Left untreated, postpartum depression can negatively impact both mother and child. Proper screening and treatment with SSRIs like sertraline can effectively treat postpartum depression while allowing for breastfeeding.
PPD is similar to clinical depression.it is not only prevalent among women but also in men. sufferers are not alone and they can prevent this by talk, talk and talk.
- Eating disorders like anorexia nervosa and bulimia nervosa are multifactorial conditions influenced by genetic, environmental, and sociocultural factors. They are characterized by distorted body image and unhealthy behaviors around food and weight loss.
- Anorexia nervosa involves severe calorie restriction and weight loss, while bulimia nervosa involves binge eating followed by purging. Both can have serious physical and psychological complications if left untreated.
- Obesity is influenced by genetic and environmental factors like diet and exercise habits. It is an epidemic condition associated with health issues like cardiovascular disease and diabetes. Treatment involves lifestyle changes as well as potential medication or surgery for severe cases.
Physical Therapy in Eating Disorder Treatment CentersMegan Smith
This document proposes including physical therapists on the treatment team at Eating Recovery Center of Colorado. Physical therapists could help address medical complications from eating disorders, prevent deconditioning during treatment, and facilitate weight restoration and reduced anxiety/behaviors through exercise. A SWOT analysis and cost analysis are provided to support implementing physical therapy at both inpatient and outpatient levels of care. Measurements of success are also outlined.
postpartumdepression is a ver y common disorders-170424094316.pdfDivyaThomas45
This document provides an overview of postnatal depression. It defines postnatal depression as a type of clinical depression that can affect both sexes after childbirth, with symptoms including sadness, low energy, changes in sleeping and eating patterns. Around 1 in 10 women experience postnatal depression within a year of giving birth. Risk factors include a personal or family history of depression, prenatal depression or anxiety, and life stress. Hormonal changes after childbirth as well as lifestyle and relationship factors may contribute to the causes. Screening tools can help diagnose postnatal depression, which has similar diagnostic criteria to other forms of major depression.
This document discusses eating disorders and related topics. It provides statistics showing that eating disorders are common, especially among young women, and that societal pressures around weight and thinness contribute to their development. The document examines various theories for what causes eating disorders, including genetic, biological, psychological, and socio-cultural factors. Family dynamics and mood disorders are also discussed as potential risk factors. The diagnostic criteria for eating disorders from the DSM-5 such as anorexia nervosa, bulimia nervosa, and binge eating disorder are summarized.
This document provides an overview of nutrition therapy for eating disorders. It discusses how nutrition professionals are essential members of multidisciplinary clinical teams treating eating disorders, possessing knowledge of nutrition, physiology, and skills for promoting behavior change. The document reviews nutrition assessment, interventions, monitoring, and considerations regarding professional boundaries in the treatment of eating disorders. It emphasizes that training and experience in nutrition therapy specific to eating disorders can help achieve positive patient outcomes.
Major depression is characterized by depressed mood and loss of interest or pleasure that lasts at least two weeks. About 15% of people experience major depression in their lifetime. Females experience depression twice as often as males. Depression has genetic, biological, psychological, and social causes. Treatment involves psychotherapy, antidepressant medication, electroconvulsive therapy, or light therapy. Nursing care focuses on safety, support, and education to prevent suicide and promote recovery.
Bulimia nervosa and anorexia nervosa are eating disorders characterized by disturbed eating behaviors and thoughts. Bulimia nervosa involves recurrent binge eating and compensatory behaviors like purging to prevent weight gain, while anorexia nervosa involves self-starvation and intense fear of weight gain. Both can have medical complications and are more common in females. Treatments include cognitive behavioral therapy, family-based therapy for younger patients, and hospitalization to address medical instability.
Anorexia nervosa and bulimia nervosa are eating disorders that involve disturbances in eating behavior and thoughts about body weight and shape. Anorexia nervosa is characterized by self-starvation and excessive weight loss, while bulimia nervosa involves binge eating and compensatory behaviors to prevent weight gain such as forced vomiting. Both disorders are classified in the DSM-5 and involve biological, psychological, and social factors. Treatment involves hospitalization, psychotherapy such as CBT, and sometimes pharmacotherapy to address medical complications, disordered thoughts and behaviors, and associated psychiatric conditions. Prognosis varies but early intervention tends to lead to better long-term outcomes.
This document discusses the role of nutrition in managing polycystic ovary syndrome (PCOS). It begins by providing background on PCOS, including its prevalence, pathophysiology, and diagnostic criteria. It then discusses common comorbidities like obesity, insulin resistance, and metabolic syndrome. Lifestyle interventions like modest weight loss through diet and exercise are recommended as first-line treatment. Pharmacological options and herbal supplements that may help with PCOS symptoms by improving insulin sensitivity and reducing androgens are also outlined. The document concludes that combined nutritional supplements and lifestyle changes are effective and safe management strategies for women with PCOS.
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This document summarizes key information about antiepileptic medications during pregnancy. It discusses that approximately 1% of the general population has seizures, which can be partial or generalized. While untreated epilepsy is not associated with increased malformations, antiepileptic drugs do increase risks. Common medications like carbamazepine, phenytoin, and valproic acid are associated with risks like fetal malformations, growth issues, and behavioral problems. Proper management during pregnancy aims to control seizures at lowest effective drug doses and includes monitoring drug levels, ultrasounds, and vitamin supplementation.
Personalized nutrition takes into account many individual factors like genetics, metabolism, microbiome, lifestyle and more to determine the optimal diet for health and well-being. It aims to manage and prevent chronic diseases through personalized sciences, guidance, and education. A personalized nutrition care model assesses individual data through tests and screens, interprets the results, designs targeted interventions like dietary changes, and monitors outcomes. Nutritional genomics and epigenetics research how genes and environment interact to influence health and disease, helping personalized nutrition better address individual needs.
- Anorexia nervosa is characterized by self-induced starvation, an intense fear of gaining weight, and a disturbance in body image. It commonly occurs in mid-to-late adolescence and is more prevalent among females. Treatment involves hospitalization, psychotherapy including CBT, and sometimes pharmacotherapy. Prognosis is often poor, with high mortality rates.
- Bulimia nervosa involves recurrent binge eating followed by compensatory behaviors to prevent weight gain like purging. It affects about 1% of the population and is more common than anorexia. Biological and psychosocial factors may contribute to its development. Treatment focuses on CBT and antidepressant medication can also help reduce symptoms. Prognosis
This document discusses drug interactions in psychiatry. It begins by defining drug interactions and explaining why they are important, noting the increased risk for psychiatric patients on multiple medications. It then describes how interactions can present and lists various risk factors. The document outlines the main types of interactions - pharmacokinetic involving absorption, distribution, metabolism and excretion, and pharmacodynamic involving receptor-level effects. Finally, it analyzes specific drug interaction case examples and consequences like serotonin syndrome or increased sedation.
This document discusses several common gynecological disorders including polycystic ovary syndrome (PCOS), premenstrual syndrome (PMS), and dysmenorrhea (painful periods). PCOS is caused by ovarian cysts and can result in irregular periods, weight gain, acne and excess hair growth due to hormone imbalances. Symptoms of PMS include mood swings, breast tenderness, and headaches in the days before a woman's period for 30-40% of women. Dysmenorrhea involves painful uterine cramps during periods and may be caused by conditions like endometriosis. Suggested treatments include lifestyle changes, over-the-counter medications, and hormonal contracept
Menstrual cycle disorders, Menopause and Drugs in Pregnancy and Lactationgoogle
The document discusses menstrual cycle disorders, menopause, and drugs in pregnancy and lactation. It covers topics like the menstrual cycle, premenstrual syndrome (PMS), diagnostic criteria for PMS and premenstrual dysphoric disorder (PDD), hormones that contribute to PMS symptoms, vitamins and minerals that can reduce PMS symptoms, and treatments for PMS. It also discusses dysmenorrhea, the difference between primary and secondary dysmenorrhea, and treatments for dysmenorrhea that include NSAIDs and combined oral contraceptives.
The document discusses menstrual cycle disorders, menopause, and drugs in pregnancy and lactation. It covers topics like the menstrual cycle, premenstrual syndrome (PMS), diagnostic criteria for PMS and premenstrual dysphoric disorder (PDD), hormones that contribute to PMS symptoms, vitamins and minerals that can reduce PMS symptoms, and treatments for PMS. It also discusses dysmenorrhea, the difference between primary and secondary dysmenorrhea, and treatments for dysmenorrhea that include NSAIDs and combined oral contraceptives.
This document discusses polycystic ovary syndrome (PCOS) in a 22-year-old woman presenting with irregular periods, weight gain, acne, and excess hair growth. PCOS is characterized by irregular periods, polycystic ovaries, and signs of excess androgens. It is associated with insulin resistance and increased risk of diabetes and heart disease. Treatment involves lifestyle changes, birth control pills to regulate periods and excess hair, and fertility medications like clomiphene to induce ovulation. Women with PCOS require screening for metabolic and endocrine conditions.
Similar to Integrative care for Postpartum depression (20)
This document discusses various aspects of recovery from addiction or other struggles. It provides tips for recovery such as realizing your self-worth, overcoming demons, avoiding triggers, getting support from others, and not giving up despite possible relapse. Recovery is described as being worth it because the person is worth it. The 12 steps of addiction recovery and traditions of groups like AA are also outlined. Overall the document offers encouragement and guidance for people seeking recovery.
Dementia is an umbrella term that can affect even young individuals. This presentation investigates causes, assessment, diagnosis, and treatment options.
Anxiety and stress are closely linked. Often health providers choose medications over dietary and lifestyle changes. Here are some visual aids to help you and your patients manage these conditions naturally.
Comparison of Popular diets for the Management of Type 2 DiabetesKimmer Collison-Ris
“Diabetes, a disorder of carbohydrate metabolism, is characterized by high blood glucose level and glycosuria resulting from dysfunction of pancreatic beta cells and insulin resistance; in advance stages of diabetes, metabolism of protein and lipids are altered. When patients are able to keep blood glucose levels closer to normal, fewer complications occur. Over 90% of known diabetic patients are Type 2 (Marieb, 2010) and diet plays a key role in the treatment. Nutrients needed for health, divide into carbohydrates, lipids, proteins, vitamins, minerals, and water. Most foods offer a combination of nutrients but some categories and larger quantities elevate glucose levels. This paper serves to compare the ADA low fat, low carbohydrate diet to the Paleo, the Atkins, the Alkaline Acid diets, and food combining; offering possible alternatives for the diabetic patient.
Hawthorn berry is proposed as a possible anti-inflammatory treatment in the management of Attention Deficit Hyperactivity Disorder (ADHD). This is not to be undertaken without supervision and management by a qualified licensed medical provider educated in CAM modalities. This novel paper implicates inflammation as one of the key causes of ADHD/ADD and suggests the use of a carefully prescribed and monitored supplement of Hawthorn might be beneficial in managing this condition.
This document discusses complementary and alternative medicine (CAM) modalities for managing attention deficit hyperactivity disorder (ADHD). It provides an overview of ADHD, including potential causes and conventional treatment. Integrative perspectives and protocols discussed include dietary modifications, nutritional supplementation, herbal medicine, digestive support, and homeopathy. Specific recommendations are made for foods, vitamins, minerals, herbs and digestive enzymes that may help address nutritional imbalances and decrease ADHD symptoms.
Many of the current chronic disease conditions including cardiovascular disease, Diabetes, hyperlipidemia, ADD, ADHD, Arthritis, and other chronic conditions implicate chronic inflammation as the main disease culprit. Much of our western diet and lifestyle is to blame for this increase. Bioflavinoids contained in whole foods plant based diets show promise in reducing whole body inflammation. This novel paper discusses it possible role in reimaging and treating patients suffering from chronic inflammation to improve their health.
Is there a role for Homeobotanicals in Conventional Medicine?Kimmer Collison-Ris
This document discusses Dynamic Phytotherapy (DP), an alternative treatment approach that combines herbalism and homeopathy. It summarizes a clinical evaluation of DP that found it significantly reduced the duration of cold and flu symptoms compared to a non-treatment control group. The evaluation also found DP applications effectively treated other conditions like pain and neurological symptoms. The document concludes DP remedies show promise as a complementary treatment that could be incorporated into conventional and integrative medicine to strengthen treatments for various resistant medical conditions.
Novel paper researched 3 vaccine preservatives: Aluminum, Ethyl Mercury, and Formaldehyde to assess if concerns regarding their presence in vaccines was valid in certain patient populations. Vaccine ingredient tables and graphics were included and determination that certain populations were at risk for negative health effects. Recommendations were made.
Presentation expands on the specific problems persons with SPD have. Also gives a checklist of characteristic behaviors and issues in persons w/Sensory Processing.
Presentation delineating the types of learning disorders, etiology, and possible treatments. Looks at current research and points to other areas to explore.
Essential information for NP and PA students beginning in Family Practice Residency. These are the tips most schools and preceptors fail to mention regarding time management skills and how the business of medicine works.
This document discusses various modes of genetic inheritance including single gene (Mendelian) inheritance, multifactorial inheritance, and mitochondrial inheritance. It defines different types of single gene inheritance such as autosomal dominant, autosomal recessive, X-linked, and codominance. Examples are provided for each type of inheritance pattern. The document also discusses polygenic inheritance which involves multiple genes influencing a trait and multifactorial inheritance where both genetic and environmental factors contribute to a condition.
This presentation details Osteogenic Imperfecta in its varying clinical manifestations in the population and offers a variety of adjunctive treatments not commonly used in OI management across the lifespan in order to decrease fracture, pain, and disability.
Novel CAM Therapies in the Management of Osteogenic ImperfectaKimmer Collison-Ris
Osteogenic Imperfecta (OI) is a lifelong disease variably affecting individuals across the lifespan from birth. This paper discusses the various manifestations of OI and suggests novel nutritional, dietary, and complimentary therapies in its management for increased quality of life.
Presentation covers the different types of nutritional status in individuals; undernutrition, malnutrition, and over nutrition. Also discusses different causes of those types.
Brief presentation on Homeobotanicals (aka Dynamic Phytotherapy), their founder, the Homeobotanical Institute, and recommendations for growth. I use these in my practice and have had great success in complimenting standard treatment therapies. They are classed as health supplements in the U.S.
Presentation on 3 Vaccine preservatives: Aluminum, Formaldehyde, & Mercury (Ethyl Mercury) and what the current research says about their impact on human health. Includes lists of common vaccine ingredients.
Sensory Processing Disorder is under-recognized among medical professionals but known well among Speech language and occupational therapists. Also known as Sensory Integration Dysfunction, it overlaps with Autism Spectrum, Aspergers, ADD, and ADHD or may be its own disorder. Person with this are often highly reactive to their environment (but can be under reactive). Knowing how to structure their environment, provide family and client support, and calm secondary symptoms with Homeobotanicals is key for managing it.
Many secondary neuropsych symptoms can be improved with proper diet and nutrients. This presentation lays out important nutrients needed in the diets of persons with neurodevelopmental issues and discusses briefly use of Homeobotanicals.
These lecture slides, by Dr Sidra Arshad, offer a simplified look into the mechanisms involved in the regulation of respiration:
Learning objectives:
1. Describe the organisation of respiratory center
2. Describe the nervous control of inspiration and respiratory rhythm
3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
5. Explain the role of Hering-Breur inflation reflex in regulation of inspiration
6. Explain the role of central chemoreceptors in regulation of respiration
7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
9. Integrate the respiratory regulatory mechanisms
10. Describe the Cheyne-Stokes breathing
Study Resources:
1. Chapter 42, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 36, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 13, Human Physiology by Lauralee Sherwood, 9th edition
Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
Cell Therapy Expansion and Challenges in Autoimmune DiseaseHealth Advances
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Our backs are like superheroes, holding us up and helping us move around. But sometimes, even superheroes can get hurt. That’s where slip discs come in.
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
share - Lions, tigers, AI and health misinformation, oh my!.pptxTina Purnat
• Pitfalls and pivots needed to use AI effectively in public health
• Evidence-based strategies to address health misinformation effectively
• Building trust with communities online and offline
• Equipping health professionals to address questions, concerns and health misinformation
• Assessing risk and mitigating harm from adverse health narratives in communities, health workforce and health system
Histololgy of Female Reproductive System.pptxAyeshaZaid1
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxwalterHu5
In some case, your chronic prostatitis may be related to over-masturbation. Generally, natural medicine Diuretic and Anti-inflammatory Pill can help mee get a cure.
3. Contributing Factors
There is evidence that metabolic and inflammatory
factors play a significant role in the development of
Post Partum Depression.
-possible factors include low progesterone
-inflammation
-blood glucose imbalance
-Holistic treatment aims to decrease these things
that contribute to depression and anxiety.
4. -Weeping or crying for no reason
-Feeling “not like yourself”
-Impatience
-Irritability
-Restlessness
-Anxious
-Sadness
-Mood swings
-Difficulty concentrating
-typically begin within a few days following delivery
-can last approximately two weeks
Symptoms of “Baby Blues”
5. • Severe mood swings
• Excessive crying
• Difficulty bonding with your baby
•Withdrawing from family and friends
• Change in eating habits
• Difficulty sleeping
• Overwhelming fatigue
• Intense irritability and anger
• Feelings of worthlessness or guilt
• Difficulty concentrating
• Severe anxiety and panic attacks
-More intense, lasting longer than “baby blues”
Postpartum Depression Symptoms
14. Several complementary interventions may
enhance postpartum depression treatment
along with the standard treatment.
-support minimal medication dosages to treat to
remission.
-are used for mild-moderate symptom management and
should be considered first-line treatment interventions.
--Dietary changes
--Adding specific nutritional supplements
--increasing exercise
ComplimentaryTreatments
15. Support for ComplimentaryTherapies
Abstract
• Postpartum depression affects an estimated 13% of
women who have recently given birth.This article
discusses several alternative or complementary therapies
that may serve as adjuncts in the treatment of postpartum
depression.The intent is to help practitioners better
understand the treatments that are available that their
clients may be using. Complementary modalities discussed
include herbal medicine, dietary supplements, massage,
aromatherapy, and acupuncture. Evidence supporting the
use of these modalities is reviewed where available, and a
list of resources is given in the appendix.
• Weier KM andBeal MW (). Complementary Therapies as Adjuncts in the
Treatment of Postpartum Depression. Journal of Midwifery and Women’s
Health:Volume 49, Issue 2 March-April 2004 Pages 96–104.
http://onlinelibrary.wiley.com/doi/10.1016/j.jmwh.2003.12.013/full
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16. Blood Glucose Levels & Depression
• One factor commonly underlying depression is poor of blood glucose
control
• symptoms of poor blood sugar control includes:
• fatigue,
• irritability,
• dizziness,
• insomnia,
• excessive sweating (especially at night),
• poor concentration and forgetfulness,
• excessive thirst,
• depression and crying spells,
• digestive disturbances
• blurred vision.
• These often occur before seeing measurable abnormalities in blood
glucose; appearing as a decreased sensitivity to insulin (insulin resistance)
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17. Metabolic Disturbance & Depression
Abstract
Problem: Evidence from prospective and cross-sectional studies demonstrates that the presence of
diabetes doubles the risk of comorbid depression.This commonly overlooked comorbidity affects
more than one quarter of the diabetic population, making its recognition and treatment in diabetic
patients clinically relevant.
Methods: PubMed, PsycINFO, and MEDLINE databases were searched (search words: diabetes,
depression, metabolic control, hyperglycemia, hypoglycemia) for articles that evaluated
outcomes, relationships, and/or management of comorbid depression and diabetes published
between 1980 and 2002.This review represents a synthesis of the findings including treatment
recommendations.
Results: Concurrent depression is associated with a decrease in metabolic control, poor adherence
to medication and diet regimens, a reduction in quality of life, and an increase in health care
expenditures. In turn, poor metabolic control may exacerbate depression and diminish response to
antidepressant regimens. Psychotherapy and pharmacotherapy are effective in the presence of
diabetes; both cognitive behavior therapy and selective serotonin reuptake inhibitors are weight
neutral and have been associated with glycemic improvement in some studies.
Conclusion: Depression is common in both type 1 and type 2 diabetes and has significant effects on
the course and outcome of this medical illness. Conventional antidepressant management
strategies are effective and the regimen should be tailored to the individual patient. Enhanced
efforts toward good glycemic control may also contribute to improvements in mood and
perceptions of well-being.
Lustmana, PJ and Clouse , RE (2005). Depression in diabetic patients:The relationship between mood and
glycemic control. Journal of Diabetes and its Complications.Volume 19, Issue 2, March–April 2005, Pages 113-122.
Retrieved from http://www.sciencedirect.com/science/article/pii/S1056872704000042.
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19. Sam-E
“Sam-E (S-adenosyl methionine) is a natively occurring molecule
involved in the biosynthesis of neurotransmitters, with a long
history of use in Europe for treatment of depression, and FDA-
approval for over-the-counter use in the US based on more than
40 controlled trials encompassing 24,000 patients. It is well-
tolerated without weight gain and sexual side effects, and has
some precedent for treatment in pregnant women with liver
problems. One study of postpartum depression showed
promising treatment effect (Cerutti) and no reports of adverse
effects in breastfed infants.”
20. Omega 3 Essential Fatty Acids
“Omega-3 fatty acids (EPA and DHA fish sources)
have demonstrated benefit over placebo for mood
support…”(Su, Parker, Freeman, Nemets) “Because of
depletion of maternal fatty acids by the fetus during
pregnancy and lactation, in addition to insufficient
dietary consumption, Omega-3 used at therapeutic
doses represents a potential benefit to both the
mother and the infant.”
21. “Folic acid (vitamin B9) supplementation is based on data
demonstrating that deficiency is associated with poor treatment
response while augmentation is associated with more rapid and
robust effect (Papakostas,Coppen and Bailey).While it has not
been studied for monotherapy [standalone use]in perinatal
depression, it is recommended to women of reproductive age for
prevention of birth defects, and is a reasonable augmentation
consideration.”
Folic Acid (B-9)
22. Depression & Folate Deficiency
Abstract
A relationship between folate and neuropsychiatric disorders has been
inferred from clinical observation and from the enhanced understanding of
the role of folate in critical brain metabolic pathways. Depressive symptoms
are the most common neuropsychiatric manifestation of folate deficiency.
Conversely, borderline low or deficient serum or red blood cell folate levels
have been detected in 15–38% of adults diagnosed with depressive
disorders. Recently, low folate levels have been linked to poorer
antidepressant response to selective serotonin reuptake inhibitors. Factors
contributing to low serum folate levels among depressed patients as well as
the circumstances under which folate and its derivatives may have a role in
antidepressant pharmacotherapy must be further clarified.
Alpert JE and Fava M ().Nutrition and Depression:The Role of Folate. Nutrition Reviews:Volume 55, Issue 5 May 1997
Pages 145–149. DOI: 10.1111/j.1753-4887.1997.tb06468.x. Retrieved from
http://onlinelibrary.wiley.com/doi/10.1111/j.1753-4887.1997.tb06468.x/full
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23. Folate & Fluoxetine Study
Abstract
• BACKGROUND:A consistent finding in major depression has been a low plasma and red cell folate which
has also been linked to poor response to antidepressants.The present investigation was designed to
investigate whether the co-administration of folic acid would enhance the antidepressant action of
fluoxetine.
• METHODS: 127 patients were randomly assigned to receive either 500 microg folic acid or an identical
looking placebo in addition to 20 mg fluoxetine daily. All patients met the DSM-III-R criteria for major
depression and had a baseline Hamilton Rating Scale (17 item version) score for depression of 20 or
more. Baseline and 10-week estimations of plasma folate and homocysteine were carried out.
• RESULTS: Patients receiving folate showed a significant increase in plasma folate.This was less in men
than in women. Plasma homocysteine was significantly decreased in women by 20.6%, but there was no
significant change in men. Overall there was a significantly greater improvement in the fluoxetine plus
folic acid group.This was confined to women where the mean Hamilton Rating Scale score on
completion was 6.8 (S.D. 4. 1) in the fluoxetine plus folate group, as compared to 11.7 (S.D. 6. 7) in the
fluoxetine plus placebo group (P<0.001).A percentage of 93. 9 of women, who received the folic acid
supplement, showed a good response (>50% reduction in score) as compared to 61.1% of women who
received placebo supplement (P<0.005). Eight (12.9%) patients in the fluoxetine plus folic acid group
reported symptoms possibly or probably related to medication, whereas in the fluoxetine plus placebo
group 19 (29.7%) patients reported such symptoms (P<0.05).
• LIMITATIONSAND CONCLUSIONS: Folic acid is a simple method of greatly improving the
antidepressant action of fluoxetine and probably other antidepressants. Folic acid should be given in
doses sufficient to decrease plasma homocysteine. Men require a higher dose of folic acid to achieve this
than women, but more work is required to ascertain the optimum dose of folic acid.
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24. Thirty minutes of exercise on most days is vital treatment for
pregnant and postpartum women experiencing mood symptoms
and is formally recommended by the American College of
Obstetrics and Gynecology. Two studies have demonstrated
exercise as a benefit in pregnant and postpartum patients with
depression (Koltyn and Schultes, Heh).
Exercise
25. “Bright light therapy has been substantiated through meta-
analysis as a treatment for seasonal and non-seasonal
depression, and has been studied in antenatal and postpartum
depression with significant benefit in antenatal studies and
limited power to detect benefit in a postpartum study (Oren,
Epperson,Corrall).This treatment is typically used for 30-60
minutes daily with a 10,000 lux light source, and would not be
appropriate for patients with a personal or family history of
Bipolar disorder.”
Bright lightTherapy
26. “With regard to acupuncture, an important study was
recently published demonstrating a 63% response
rate in pregnant women with major depression,
although postpartum data is lacking (Manber)..”
Acupuncture
27. “Cranial electrical stimulation is a home-use device which acts to
modify electrical activity in the brain to support neuro-
transmitter production and alpha wave activity.Although there
are no perinatal studies, this modality has been supported by
randomized placebo-controlled trials (approximately 20
adequate quality trials) for the treatment of anxiety, insomnia
and depression, and represents a low-risk consideration or
augmentation strategy for women concerned about the risks of
medication exposure..”
Cranial Electrical Stimulation
28. Depression & Nutrition
Adequate nutrition is needed for countless aspects of brain functioning. Poor diet
quality, ubiquitous in the United States, may be a modifiable risk factor for
depression.The objective was to review and synthesize the current knowledge of
the role of nutrition in depression, and address implications for childbearing-aged
women. Poor omega-3 fatty acid status increases the risk of depression. Fish oil
and folic acid supplements each have been used to treat depression successfully.
Folate deficiency reduces the response to antidepressants. Deficiencies of folate,
vitamin B12, iron, zinc, and selenium tend to be more common among depressed
than nondepressed persons. Dietary antioxidants have not been studied
rigorously in relation to depression. Childbearing-aged women are particularly
vulnerable to the adverse effects of poor nutrition on mood because pregnancy
and lactation are major nutritional stressors to the body.The depletion of
nutrient reserves throughout pregnancy and a lack of recovery postpartum may
increase a woman’s risk of depression. Prospective research studies are needed to
clarify the role of nutrition in the pathophysiology of depression among
childbearing-aged women. Greater attention to nutritional factors in mental
health is warranted given that nutrition interventions can be inexpensive, safe,
easy to administer, and generally acceptable to patients.
-Bodnar, LM and Wisner, KL (2005). Nutrition and Depression: Implications for Improving Mental Health Among Childbearing-
Aged Women. Biological PsychiatryVolume 58, Issue 9, 1 November 2005, Pages 679-685. Retrieved from
https://doi.org/10.1016/j.biopsych.2005.05.009.
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29. -Limit caffeine
-Avoid sugar & high fructose corn syrup
-Limit gluten, GMO, and commercial dairy foods
-Avoid eating gluten & dairy products together
-Rarely eat animal based dairy milk & cheeses
-Avoid processed/fast foods
-Avoid Soy and Corn products
-Avoid transfats & margarines
Food Matters!!!
30.
31.
32.
33.
34. -Increase nutrient dense foods
-Drink plenty of fresh filtered water
-Eat small frequent protein snacks
-Use grass fed butter & coconut oil
-Add nuts and seeds (high in Omega 3 EFAs)
-Consume small frequent amounts of fruit & veggies
-Add beans to soups, stews, stirfrys
-try making crockpot soups, stews, freezer meals loaded
w/whole foods
Food Matters!
35. Nutritional Deficiency & Depression
Calcium
Average diet contains 40 to
50% of RDA*
Brittle nails, cramps, delusions, depression, insomnia, irritability,
osteoporosis, palpitations, peridontal disease, rickets, tooth decay
Copper
75% of diets deficient; average
diet contains 50% of RDA*
Anemia, arterial damage, depression, diarrhea, fatigue, fragile bones, hair
loss, hyperthyroidism, weakness
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Iron
Most common mineral
deficiency
Anemia, brittle nails, confusion, constipation, depression, dizziness,
fatigue, headaches, inflamed tongue, mouth lesions
Niacin Commonly deficient in elderly
Bad breath, canker sores, confusion, depression, dermatitis, diarrhea,
emotional instability, fatigue, irritability, loss of appetite, memory
impairment, muscle weakness, nausea, skin eruptions and inflammation
Pantothenic acid
(B5)
Average elderly diet
contains 60% of RDA*
Abdominal pains, burning feet, depression, eczema, fatigue, hair loss,
immune impairment, insomnia, irritability, low blood pressure, muscle
spasms, nausea, poor coordination
36. Nutritional Deficiency & Depression
Potassium Commonly deficient in elderly
Acne, constipation, depression, edema, excessive water consumption, fatigue,
glucose intolerance, high cholesterol levels, insomnia, mental impairment, muscle
weakness, nervousness, poor reflexes
Pyridoxine
(B6)
71% of male and 90% of female
diets deficient
Acne, anemia, arthritis, eye inflammation, depression, dizziness, facial oiliness,
fatigue, impaired wound healing, irritability, loss of appetite, loss of hair, mouth lesions,
nausea
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Riboflavin Deficient in 30% of elderly Britons
Blurred vision, cataracts, depression, dermatitis, dizziness, hair loss, inflamed eyes,
mouth lesions, nervousness, neurological symptoms (numbness, loss of sensation,
"electric shock" sensations), seizures. sensitivity to light, sleepiness, weakness
Vitamin B-
12
Serum levels low in 25% of hospital
patients
Anemia, constipation, depression, dizziness, fatigue, intestinal disturbances,
headaches, irritability, loss of vibration sensation, low stomach acid, mental
disturbances, moodiness, mouth lesions, numbness, spinal cord degeneration
Vitamin C 20 to 50% of diets deficient
Bleeding gums, depression, easy bruising, impaired wound healing, irritability, joint
pains, loose teeth, malaise, tiredness.
Zinc 68% of diets deficient
Acne, amnesia, apathy, brittle nails, delayed sexual maturity, depression, diarrhea,
eczema, fatigue, growth impairment, hair loss, high cholesterol levels, immune
impairment, impotence, irritability, lethargy, loss of appetite, loss of sense of taste, low
stomach acid, male infertility, memory impairment, night blindness, paranoia, white
spots on nails, wound healing impairment
(Source:TotalWellness by Joseph Pizzorno, ND )
37.
38. Steps to reduce inflammation
• By reducing chronic inflammation — also known as low-grade or
systemic inflammation — you may be able to boost your defense
against several major diseases.
• 1. Omega 3 EFA’s
• 2.Tumeric & Ginger
• 3.Yoga- People who regularly practice yoga may have reduced levels of
interleukin-6 (a marker of inflammation), according to a 2010 study of
50 women.Analyzing blood samples from the participants, researchers
observed that those who practiced yoga had 41 percent lower levels of
interleukin-6 than those who didn't practice yoga.
• 4. Anti-inflammatory diet
• 5. Eliminate inflammatory lifestyle factors: stress and poor diet, chronic
inflammation occurs when the immune system continually releases
those inflammatory chemicals -- even when there are no foreign
invaders to fight off.
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42. Vitamin C
• Ascorbic acid (vitamin C) is a cofactor required for the function of
several hydroxylases and monooxygenases. It is not synthesized in
humans and some other animal species and has to be provided by diet
or pharmacologic means. Its absence is responsible for scurvy, a
condition related in its initial phases to a defective synthesis of
collagen by the reduced function of prolylhydroxylase and production
of collagen polypeptides lacking hydroxyproline, therefore, they are
unable to assemble into stable triple-helical collagen molecules. In
fibroblast cultures, vitamin C also stimulates collagen production by
increasing the steady-state level of mRNA of collagen types I and III
through enhanced transcription and prolonged half-life of the
transcripts
• Nusgens, Humbert, Rougier, Colige, Haftek, Lambert, Richard, Creidi and Lapière.
(2000).
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44. Flaxseed
• Obtain ground milled kind; whole which has fiber coating that is
indigestible ends up "just passing through “
• Contains soluble fiber, which clears out cholesterol and healthy fat
• Known to reduce high blood pressure
• reduces inflammation
• Contains omega-3 fatty acids approx. 2500mg of Omega 3 fatty
acids, 650mg of Omega 6 fatty acids, ratio is 4/1
• has laxative properties
• 2T only has 70 calories
• Omega 3 fatty acids are essential as your body doesn't make them
• lowers calories and fat
• 3T ground flax equals 1T fat
• 2T flax w/1T of water equals 1T fat (serving size =1T )
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45. Coconut Oil
• high in vitamins, minerals and antioxidants,
• rich in fiber which helps you feel full, contributes to regulate bowels
• easily digested as it doesn't require any pancreatic enzymes to digest the foods and absorb the nutrients
• less burden on the digestive system as it contains medium chain fatty acids your body is able to digest easier
than saturated fats (long chain) cheese, meats, dairy
• considered antifungal, antiviral, and antibacterial
• helps w/autoimmune disorders
• contains fatty acids (3)
• provides anti-bacterial benefits
• coconut doesn't increase cholesterol, triglycerides or risk for heart disease
• promotes absorption of other nutrients
• promotes digestive healing
• suffering from chronic pain, inflammation, bloating, gas, diarhea, symptoms
• medium chain sent to liver for energy
• long chain sent to liver by a long route (which contribute to stored fat)
• coconut water helps replace electrolytes, sodium & potassium
• heat stable at very high temps
• cook, bake, fry in extra virgin state
• don't buy hydrogenated choice
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46.
47.
48. Magnesium and Depression
Summary
• Major depression is a mood disorder characterized by a sense of inadequacy, despondency, decreased activity,
pessimism, anhedonia and sadness where these symptoms severely disrupt and adversely affect the person’s life,
sometimes to such an extent that suicide is attempted or results. Antidepressant drugs are not always effective
and some have been accused of causing an increased number of suicides particularly in young people. Magnesium
deficiency is well known to produce neuropathologies. Only 16% of the magnesium found in whole wheat remains
in refined flour, and magnesium has been removed from most drinking water supplies, setting a stage for human
magnesium deficiency. Magnesium ions regulate calcium ion flow in neuronal calcium channels, helping to
regulate neuronal nitric oxide production. In magnesium deficiency, neuronal requirements for magnesium may
not be met, causing neuronal damage which could manifest as depression. Magnesium treatment is hypothesized
to be effective in treating major depression resulting from intraneuronal magnesium deficits.These magnesium
ion neuronal deficits may be induced by stress hormones, excessive dietary calcium as well as dietary deficiencies
of magnesium.Case histories are presented showing rapid recovery (less than 7 days) from major depression using
125–300 mg of magnesium (as glycinate and taurinate) with each meal and at bedtime. Magnesium was found
usually effective for treatment of depression in general use. Related and accompanying mental illnesses in these
case histories including traumatic brain injury, headache, suicidal ideation, anxiety, irritability, insomnia,
postpartum depression, cocaine, alcohol and tobacco abuse, hypersensitivity to calcium, short-term memory loss
and IQ loss were also benefited. Dietary deficiencies of magnesium, coupled with excess calcium and stress may
cause many cases of other related symptoms including agitation, anxiety, irritability, confusion, asthenia,
sleeplessness, headache, delirium, hallucinations and hyperexcitability, with each of these having been previously
documented.The possibility that magnesium deficiency is the cause of most major depression and related mental
health problems including IQ loss and addiction is enormously important to public health and is recommended for
immediate further study. Fortifying refined grain and drinking water with biologically available magnesium to pre-
twentieth century levels is recommended.
Eby,GA and Eby, KL (2006). Rapid recovery from major depression using magnesium treatment. Medical HypothesesVolume 67, Issue 2,
2006, Pages 362-370. Retrieved from https://doi.org/10.1016/j.mehy.2006.01.047
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55. Dietary Supplements & Mental Health
Abstract
Dietary supplement use has increased during the past decade.
Epidemiologic studies suggest that patients turn to dietary supplements
because of a reluctance to take prescription medications or a lack of
satisfaction with the results.They often perceive dietary supplements to be
a safer or more natural alternative. Patients with mental health conditions,
including depression, anxiety, and sleep disorders, are among those who
use dietary supplements. St. John'sWort is used to treat depression. Clinical
studies comparing dietary supplements with low-dose antidepressants
(maprotiline, amitriptyline, or imipramine at 75 mg/day) or high-dose
antidepressants (imipramine at 150 mg/day) find no significant difference
between treatments. Kava kava is used to treat anxiety.Clinical trials
demonstrate it to be superior to placebo, and roughly equivalent to
oxazepam 15 mg/day or bromazepam 9 mg/day.Agents discussed for use in
sleep disorders include melatonin, valerian, 5-hydroxytryptamine, catnip,
chamomile, gotu kola, hops, L-tryptophan, lavender, passionflower,
skullcap, and valerian. Familiarity with the evidence for use and the possible
resulting risks can help health professionals to guide patient decisions
regarding use of dietary supplements.
Cauffield JS , and Forbes HJ (1999). Dietary supplements used in the treatment of depression, anxiety, and sleep disorders. Lippincott's
Primary Care Practice [01 May 1999, 3(3):290-304]. Retrieved fro http://europepmc.org/abstract/med/10711131m
55 11/10/2017 Add a footer
62. A holistic treatment plan also incorporates:
-dietary changes to increase progesterone
-dietary changes to decrease inflammation
-dietary changes to increase low folate
-dietary changes to balance thyroid levels
-relaxation exercises
-Rest
-breathwork
-exercise
-light therapy
-acupuncture
-cranial electrical stimulation
Holistic Health Plan
63. •Take care of your body
-eat healthier, avoiding processed foods, sugar, bread, & dairy
-rest when the baby rests
-try prolong walks with your baby in a stroller or carrier
•Set aside personal time for yourself
•Set realistic goals.
-pace yourself, don’t feel you have to “do it all”
-be willing to leave some dishes and toys on the floor
•Talk about it
-find a friend who will listen
-seek out a therapist
-talk to your healthcare provider
Lifestyle changes relieve symptoms!
64. • Ask for Help!
•Eat healthy whole foods & avoid processed foods
• Eat small frequent snacks of protein –stabilize blood sugars
-Add nutritional supplements
-Rest more & sleep with the baby
• Go outside in nature
• Get small amounts of frequent exercise
• Give yourself permission to be less than perfect
•Talk about your feelings
-Try Essential oil blends
Basic Plan
65. 1. Scary movies
-worsens anxiety and depression
2. Being too busy or overscheduled
-worsens symptoms, prevents self-care, rest & regeneration
3. NegativeThoughts
-enhances downward spiral
4. Unsupportive People
-enhances negative thoughts, depression, isolation
5. Self-diagnosing
-depression is complex requiring professional help
6. Putting off getting help
-can be life threatening if left-untreated
6Things to Worsen Symptoms
66. Citations
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145–149. DOI: 10.1111/j.1753-4887.1997.tb06468.x. Retrieved from http://onlinelibrary.wiley.com/doi/10.1111/j.1753-
4887.1997.tb06468.x/full
• Bodnar, LM and Wisner, KL (2005). Nutrition and Depression: Implications for Improving Mental Health Among Childbearing-Aged
Women. Biological PsychiatryVolume 58, Issue 9, 1 November 2005, Pages 679-685. Retrieved from
https://doi.org/10.1016/j.biopsych.2005.05.009.
• Cauffield JS , and Forbes HJ (1999). Dietary supplements used in the treatment of depression, anxiety, and sleep disorders.
Lippincott's Primary Care Practice [01 May 1999, 3(3):290-304]. Retrieved fro http://europepmc.org/abstract/med/10711131m
• Coppen , BJ. (2000). Enhancement of the antidepressant action of fluoxetine by folic acid: a randomised, placebo controlled trial. J
Affect Disord. 2000 Nov;60(2):121-30.
• Eby, GA and Eby, KL (2006). Rapid recovery from major depression using magnesium treatment. Medical HypothesesVolume 67,
Issue 2, 2006, Pages 362-370. Retrieved from https://doi.org/10.1016/j.mehy.2006.01.047
• Nusgens BV, HumbertP, Rougier A, Colige AC, Haftek M, Lambert CA, Richard A, Creidi P and Lapière CM. (2000). Topically Applied
Vitamin C Enhances the mRNA Level of Collagens I and III,Their Processing Enzymes and Tissue Inhibitor of Matrix
Metalloproteinase 1 in the Human Dermis. Journal of Investigative Dermatology (2001) 116, 853–859; doi:10.1046/j.0022-
202x.2001.01362.x. Retrieved from http://www.nature.com/jid/journal/v116/n6/abs/5601085a.html.
• Lustmana, PJ and Clouse , RE (2005). Depression in diabetic patients:The relationship between mood and glycemic control. Journal
of Diabetes and its Complications.Volume 19, Issue 2, March–April 2005, Pages 113-122. Retrieved from
http://www.sciencedirect.com/science/article/pii/S1056872704000042.
• “Natural Remedies for postpartum depression” retrieve from https://www.healthline.com/health/.../natural-remedies-for-
postpartum-depression
• Postpartum progress. Retrieved from http://www.postpartumprogress.com/the-best-complementary-alternative-medicine-
treatment-options-postpartum-depression
• Postpartum Depression: What Causes It & HowToTreat It Holistically (2017). Retrieved from https://www.mindbodygreen.com/0-
12045/postpartum-depression-what-causes-it-how-to-treat-it-holistically.html
• http://www.modernalternativepregnancy.com/2016/04/04/10-ways-treat-postpartum-depression-naturally/
• Weier KM and Beal MW (2003). ComplementaryTherapies as Adjuncts in theTreatment of Postpartum Depression. Journal of
Midwifery and Women’s Health:Volume 49, Issue 2 March-April 2004 Pages 96–104.
http://onlinelibrary.wiley.com/doi/10.1016/j.jmwh.2003.12.013/full
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