This document summarizes a research paper that proposes an energy and bandwidth constrained routing technique for mobile ad hoc networks (MANETs). It presents an available bandwidth measurement algorithm that estimates available bandwidth more accurately by considering node capacity, link utilization, idle time synchronization, collision probability, and overhead from backoff mechanisms. It also proposes a probability-based overhearing method to reduce energy consumption from overhearing without affecting route quality. The techniques are evaluated using NS2 simulations to analyze network performance in terms of quality of service parameters.