This document provides an overview of hypertension, also known as rakta chapadhikyata in Ayurveda. It defines both conditions and discusses their prevalence, etiology, classification, signs and symptoms, differential diagnosis, complications and management. Hypertension is a global health issue that is increasing due to changes in lifestyle. It is classified as essential or secondary hypertension based on its underlying causes. While often asymptomatic, common symptoms seen in patients include headache, dizziness, shortness of breath and chest pain.
Hypertension or high blood pressure has become a common health problem.
•High blood pressure may cause coronary artery disease, stroke, heart failure, atrial fibrillation, peripheral vascular disease, vision loss, chronic kidney disease and dementia.
•The narrower your arteries are, the higher your blood pressure will be.
•Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping.
•High blood pressure generally develops over many years, and it affects nearly everyone eventually.
•Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.
Get more details @
After attending this presentation audience will be able to:
•Define Blood pressure, Normal BP and Hypertension
•Classify Hypertension
•Enlist Predisposing factors of Hypertension
•Describe the consequences of Hypertension
•Explain/plan that how to avoid Hypertension
Hypertension or high blood pressure has become a common health problem.
•High blood pressure may cause coronary artery disease, stroke, heart failure, atrial fibrillation, peripheral vascular disease, vision loss, chronic kidney disease and dementia.
•The narrower your arteries are, the higher your blood pressure will be.
•Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping.
•High blood pressure generally develops over many years, and it affects nearly everyone eventually.
•Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.
Get more details @
After attending this presentation audience will be able to:
•Define Blood pressure, Normal BP and Hypertension
•Classify Hypertension
•Enlist Predisposing factors of Hypertension
•Describe the consequences of Hypertension
•Explain/plan that how to avoid Hypertension
SYSTEMIC HYPERTENSION AND SCOPE OF HOMOEOPATHY
Dr. Smita Brahmachari
Abstract:
Hypertension (HTN) is an enormous health problem and is one of the biggest health challenges in the 21st century. Although the condition is common, readily detectable, and easily treatable, it is usually asymptomatic and often leads to lethal complications if left untreated. The prevalence of HTN is increasing rapidly in India driven by diverse health transitions. Apart from health implications it has huge societal, developmental and economic costs to resource constrained health systems, particularly developing nations like India. Further, hypertension is also a leading cause for hospitalizations and outpatient visits.
Reducing systolic and diastolic BP can decrease cardiovascular risk and this can be achieved by non-pharmacological (lifestyle measures) as well as pharmacological means (medicines). Homoeopathic system of medicine particularly individualized constitutional approach has significant beneficial effects on patients suffering from HTN and thus widely used in length and breadth of our nation as an alternative public health approach in curbing the increasing prevalence of HTN because of its cost effectiveness and minimal side effects.
In current scenario with rising burden of HTN posing a serious health threat to health care system of India, the present article makes a sincere attempt to present before its readers how to timely and effectively address a case of HTN at primary level health care set-up with homoeopathic medicines.
Author : The author has done her post-graduation from National Institute of Homoeopathy, Kolkata in the subject Homoeopathic Repertory. She is presently working as Medical Officer in Dept. of ISM &Homoeopathy under Govt. of NCT Delhi.
E-mail id: smita.brahmachari@rediffmail.com.
HYPERTENSION- THE LATEST MANAGEMENT
Dr. Awadhesh kumar sharma is a young, diligent and dynamic interventional cardiologist. He did his graduation from GSVM Medical College Kanpur and MD in Internal Medicine from MLB Medical college jhansi. Then he did his superspecilisation degree DM in Cardiology from PGIMER & DR Ram Manoher Lohia Hospital Delhi. He had excellent academic record with Gold medal in MBBS,MD and first class in DM.He was also awarded chief ministers medal in 2009 for his academic excellence by former chief minister of UP Smt Mayawati in 2009.He is also receiver of GEMS international award.He had many national & international publications.He is also in editorial board of international journal- Journal of clinical medicine & research(JCMR).He is also active member of reviewer board of many journals.He is also trainee fellow of American college of cardiology. He is currently working in NABH Approved Gracian Superspeciality Hospital Mohali as Consultant Cardiologist.
SYSTEMIC HYPERTENSION AND SCOPE OF HOMOEOPATHY
Dr. Smita Brahmachari
Abstract:
Hypertension (HTN) is an enormous health problem and is one of the biggest health challenges in the 21st century. Although the condition is common, readily detectable, and easily treatable, it is usually asymptomatic and often leads to lethal complications if left untreated. The prevalence of HTN is increasing rapidly in India driven by diverse health transitions. Apart from health implications it has huge societal, developmental and economic costs to resource constrained health systems, particularly developing nations like India. Further, hypertension is also a leading cause for hospitalizations and outpatient visits.
Reducing systolic and diastolic BP can decrease cardiovascular risk and this can be achieved by non-pharmacological (lifestyle measures) as well as pharmacological means (medicines). Homoeopathic system of medicine particularly individualized constitutional approach has significant beneficial effects on patients suffering from HTN and thus widely used in length and breadth of our nation as an alternative public health approach in curbing the increasing prevalence of HTN because of its cost effectiveness and minimal side effects.
In current scenario with rising burden of HTN posing a serious health threat to health care system of India, the present article makes a sincere attempt to present before its readers how to timely and effectively address a case of HTN at primary level health care set-up with homoeopathic medicines.
Author : The author has done her post-graduation from National Institute of Homoeopathy, Kolkata in the subject Homoeopathic Repertory. She is presently working as Medical Officer in Dept. of ISM &Homoeopathy under Govt. of NCT Delhi.
E-mail id: smita.brahmachari@rediffmail.com.
HYPERTENSION- THE LATEST MANAGEMENT
Dr. Awadhesh kumar sharma is a young, diligent and dynamic interventional cardiologist. He did his graduation from GSVM Medical College Kanpur and MD in Internal Medicine from MLB Medical college jhansi. Then he did his superspecilisation degree DM in Cardiology from PGIMER & DR Ram Manoher Lohia Hospital Delhi. He had excellent academic record with Gold medal in MBBS,MD and first class in DM.He was also awarded chief ministers medal in 2009 for his academic excellence by former chief minister of UP Smt Mayawati in 2009.He is also receiver of GEMS international award.He had many national & international publications.He is also in editorial board of international journal- Journal of clinical medicine & research(JCMR).He is also active member of reviewer board of many journals.He is also trainee fellow of American college of cardiology. He is currently working in NABH Approved Gracian Superspeciality Hospital Mohali as Consultant Cardiologist.
lecture for undergraduate about systemic arterial hypertension. entailed a simplified approach from definition to management including hypertensive emergencies and urgencies
HypertensioN, The Silent Killer, Hypertension is a common disease that is simply defined as persistent elevated arterial blood pressure (BP).
Hypertension (HTN), also known as high blood pressure (BP), affects millions of people. High blood pressure is defined as BP ≥140/90 millimeters of mercury (mmHg). As per JNC 8
Hypertension is one of the major causes of cardio vascular system (CVS) disease, kidney failure and mortality in all over the world. It is said that in our country there are 200 million patients have been suffering from hypertension but only half of them were aware of their illness and out of them only 30% are taking medications under constant medical care. This is one of the deadliest non communicable diseases in the world leading to around 9.4 million deaths occurred in every year. The estimated market share of anti-hypertensive agents is $30 billion by 2016. Hypertension affects approximately 50 million individuals in the US and approximately 1 billion worldwide. There are significant health and economic gains achieved owing to early detection, adequate treatment and good control of hypertension. Hypertension prevails where ever weak health conditions exist all over the world irrespective of either advanced or low per capita income countries. It is alarming to know one in three American adults chronically suffering from high blood pressure. Many people don't aware that they have B.P till they badly affected because negligence of high blood pressure as no symptoms or warning signs appears and then only they abruptly rushed for the medical aid. Elevated chronic blood pressure enhanced cholesterol and blood sugar levels abnormally which causes serious damage to the arteries, kidneys, and heart. Fortunately, high blood pressure is easy to detect and treat due to invention of advanced medical instruments and techniques and introduction of new pharmaceutical drugs. People can keep blood pressure in a healthy range of normal conditions simply by altering lifestyle changes by reducing overweight, by regulating food habits with natural foods and regular practice of exercises and yoga. This report includes tips on how to use a home blood pressure monitor, as well as advice on choosing an appropriate drug treatment strategy based on the age and severity of B.P keeping in view any other medical problems existing in the body.
Problem statement of Hypertension. Measurement of blood pressure. Recent diagnostic criteria and management guidelines. Prevention of Hypertension. National Programme for Prevention and Control of Cancer, Diabetes,Cardiovascular Diseases and Stroke
Hypertension Emergencies and their managementpptxUzomaBende
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Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
How to Split Bills in the Odoo 17 POS ModuleCeline George
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In this webinar you will learn how your organization can access TechSoup's wide variety of product discount and donation programs. From hardware to software, we'll give you a tour of the tools available to help your nonprofit with productivity, collaboration, financial management, donor tracking, security, and more.
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Synthetic fiber production is a fascinating and complex field that blends chemistry, engineering, and environmental science. By understanding these aspects, students can gain a comprehensive view of synthetic fiber production, its impact on society and the environment, and the potential for future innovations. Synthetic fibers play a crucial role in modern society, impacting various aspects of daily life, industry, and the environment. ynthetic fibers are integral to modern life, offering a range of benefits from cost-effectiveness and versatility to innovative applications and performance characteristics. While they pose environmental challenges, ongoing research and development aim to create more sustainable and eco-friendly alternatives. Understanding the importance of synthetic fibers helps in appreciating their role in the economy, industry, and daily life, while also emphasizing the need for sustainable practices and innovation.
We all have good and bad thoughts from time to time and situation to situation. We are bombarded daily with spiraling thoughts(both negative and positive) creating all-consuming feel , making us difficult to manage with associated suffering. Good thoughts are like our Mob Signal (Positive thought) amidst noise(negative thought) in the atmosphere. Negative thoughts like noise outweigh positive thoughts. These thoughts often create unwanted confusion, trouble, stress and frustration in our mind as well as chaos in our physical world. Negative thoughts are also known as “distorted thinking”.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
3. INTRODUCTION
• Hypertension(HTN) being a chronic illness constitutes
an important public health challenge because of its
prevalence and concomitant increase in the risk of
cardiovascular diseases. In India 14 % of people suffer
from hypertension, and majority of them have essential
hypertension.
• It is estimated that 1billion people are affected
worldwide.
3
4. • As most of the patients suffering from abnormally
elevated blood pressure are asymptomatic, diagnosis is
either missed or delayed. Being imperative to the
health and longevity of man, the study of
Hypertension continues to be one of the most
intellectually stimulating challenges.
• Inspite of increasing public awareness and rapidly
expanding array of antihypertensive medications,
Hypertension remains one of the most frequent risk
factors for cardiovascular / cerebrovascular morbidity
and mortality.
4
5. • Modern style of living might have given man all
comforts that he craven for, but in the mean time it
has darker side too, and one of them is suffering of
diseases. To mention few are Obesity, Diabetes,
Hypertension, etc.
5
6. DEFINITION
• It is a condition charecterized by an increase in the arterial
pressure of the individual.
• “Blood pressure is the pressure exerted by blood, on the wall
of blood vessels.”
6
7. DEFINITION OF RAKTACHAPADHIKYATA
• The word Raktachapadhikyata is formed out of union of three
distinct words. -Rakta, Chapa and Adhikyata.
• Rakta refers to Shareerastha saptadhatwantargata dhatu
vishesha
• Chapa refers to pressure or squeezing
• Adhikyata refers to high or increased
• This is a coined terminology which literally means High
Blood pressure.
But here, the word Raktachapadhikyata is used to denote
Essential Hypertension.
7
8. PREVALENCE
• WHO has estimated that HBP causes 1 in every 8
deaths, making HTN the third leading killer in the
world. Globally there are one billion hypertensives
and 7.1 million people die as a direct impact of HTN
every year.
• According to recent survey in USA about 1 in 3
adults have HBP. HTN is directly responsible for
57% of all stroke deaths and 24% of all CHD deaths
in India. World hypertensive league recognized that
more than 50% of hypertensive populations are
unaware of this condition.
8
9. • Community surveys carried out in India in different
geographical locations, often with small population
samples have reported prevalence rate of 10% in rural
and 25% in urban population.
• Increasing HTN in India is related to adiposity levels.
• The prevalence dramatically increases in patients older
than 60 years. In many countries, 50% of individuals in
this age group have hypertension. In females the
prevalence is closely related with age, with a substantial
increase occurring after age 50.
9
10. • In Atharva Veda, asuddha rakta vahinis
are considered as sira and shuddha
raktavahinis are termed as dhamani.
• Charaka samhita is more of the opinion
of considering rohini siras or
asrugvaha sira as the artery.
• Sushruta samhita has used the word
Sira Pratana, to describe the plexus of
arteries or veins.
10
11. MEASUREMENT OF BLOOD
PRESSURE
The diagnosis of Hypertension depends upon
quantitative measurements of Blood pressure which
inturn depends on accurate recording of Blood pressure.
Indirect measurement of Blood pressure can be done
with three common devices namely;
• Sphygmomanometer
• Electronic devices
• Automated ambulatory Blood pressure devices
12. However mercury sphygmomonometer remains
the Gold standard for measurement. The cuff of the
sphygmomanometer should be of proper size, the
bladder width within the cuff should encircle at least
80% of the arm circumference. The Blood pressure
recording is done with two methods.
Auscultatory method
Palpitatory method
12
13. METHOD OF MEASUREMENT OF BLOOD PRESSURE
Patient should be rested comfortably, back supported
in sitting / supine position for atleast 5 minutes, arm
supported at heart level, they should not have smoked or
ingested caffeine within 10 minutes of measurement.
The Blood pressure should be estimated initially by
palpitatory method. While palpating the radial artery, the
cuff is inflated until the pulse is no longer palpable. After
inflating cuff to further 30mm of Hg is then slowly deflated
and the pressure at which the pulse is palpable is the
estimated Systolic Blood pressure.
13
14. This method of estimation is called palpitatory
method with which only systolic Blood pressure can be
recorded. To measure both systolic and diastolic pressure,
by auscultatory method, the badder is then inflated to 30mm
Hg mercury above the previously estimated Systolic Blood
pressure and then slowly deflated at the rate of 2 to 3mm Hg
per second, after placing the stethoscope over the brachial
artery near medial cubital fossa on either of the arm,
preferably left.
The sound heard while deflating are termed as
korotkoff sounds which appear in five phases named after
Russian Surgeon Korotkoff who observed for the first time.
14
15. Magnitude
• Hypertension is a global problem.In India,it is
estimated to range from 4 to 8 percent and the
the trend is increasing due to changes in life
style .A recent report indicates that nearly 1
billion adults globally had HTN in 2000 and this
is predicted to increase to 1.56 billion by 2025.
15
19. BHEDA / CLASSIFICATION
Hypertension can be classified in several ways.
• Systolic and diastolic Hypertension
• Essential and secondary Hypertension
• On the basis of severity
19
20. Systolic and Diastolic Hypertension
• The Blood pressure is recorded in terms of systolic and
diastolic pressures.
• In Hypertension these may raise individually or together
depending upon the pathogenesis.
• When there is rise of only systolic Blood pressure it is termed
as systolic Hypertension.
• When there is rise of only diastolic Blood pressure it is termed
as diastolic Hypertension.
21. Essential and Secondary Hypertension
This classification is made based on the causative factors
involved.
• Essential Hypertension is also called as primary
Hypertension where the cause is unknown. About 90–
95% of cases are categorized as
• The remaining 5–10% of cases (secondary hypertension)
are caused by other conditions that affect the kidneys,
arteries, heart or endocrine system.
21
22. Classification of Blood Pressure on the basis of
Severity(W.H.O)
Category Systolic (mm hg) Diastolic (mm hg)
Normal <130 <85
High normal 130-140 85-90
Hypertension
Stage I Hypertension (mild) 140-159 90-99
Stage II Hypertension
(Moderate)
> 160 -179 > 100-109
Stage III Hypertension
(Severe)
>180 >110
23. Severely elevated blood pressure of systolic
≥180mm of Hg or diastolic ≥ 110 mm of
Hg(sometime termed malignant or accelerated
hypertension) is referred to as a "hypertensive crisis",
as blood pressures above these levels are known to
confer a high risk of complications.72
23
24. POORVAROOPA
Vata plays important role in the pathology of
HTN. So by considering that vata vyadhi doesn’t
show any poorvaroopa it can be said that roopa in
milder form is the poorvaroopa.
Even Prodromal symptom has not been explained
for essential Hypertension in western science. If at all
present, the vague symptoms like headache,
giddiness, Insomnia, Palpitation may be present in
milder form.
24
25. RUPA/ SIGNS AND SYMPTOMS
Essential Hypertension is an asymptomatic disease, until
it attain severity. Generally a few symptoms are recognized
occasionally. Some of the common symptoms with which
normally a patient goes to hospital and unexpectedly gets
diagnosed as Hypertensive patient are described here.
SYMPTOMS-
Headache
Dizziness
Shortness of breath
Nausea, vomiting
Anxiety
Pallor
25
26. Headache
• The most frequent symptom ,headache is also very non-
specific sub occipital pulsating headaches,occurring early
in the morning and subsiding during the day are said to be
characteristic,but any type of headache may occur. In
22% of cases patients are more likely to report headache.
Giddiness
• Giddiness may be a symptom of hypertension and it
should be distinguished from vertigo,which is more
feeling of unsteadiness.This is the initial symptom
experienced by the patient and also frequently observed.
26
27. Tachycardia
• This is troublesome feeling to the patients.A
history or recurrent episodes of tachycardia may be
due to intrinsic cardiac disease, anxiety,
thyrotoxicosis or excessive alcohol consumption.It
indicates the intensity of working heart.
Vomiting
• 15% of the patients suffering from malignant
hypertension are likely to present with vomiting
along with other symptoms.
27
28. Insomnia
• Is a result of psychological strains like anxiety stress.
Chest pain
• Chest pain also may be due to complication of
hypertension (i.e angina or heart attack).this symptom
is observed later in the course of disease.
Fatigue
• Its feeling of exhaustion without doing work.
28
29. SIGNS
Physical finding depend upon the cause of Hypertension, its
duration, severity and the degree of effect on the target
organs. These include;
• Elevated Blood pressure.
• Forcible pulse.
• Thickened and hardened arteries.
• Apex beat will reflect the underlying hypertrophy.
• 4h heart sound due to left atrial hypertrophy.
29
30. SAPEKSHA NIDANA/ DIFFERENTIAL
DIAGNOSIS
Differentiating Essential and Secondary Hypertension
Factors Essential HTN Secondary HTN
Etiology Unknown Renal disease, vascular
disease, endocrine disease,
drug induced
History Strong family history of HTN along
with repeated finding of intermittent
pressure elevation
Often develops before the age
of 35 or after 55. History of
use of steroids or estrogens is
of obvious significance
Pathology Pathogenesis not clearly understood Pathogenesis depends on the
disease that had caused HTN
30
31. BP recording Arise in BP when the
patient goes from the
supine to the
standing position
Treatment of the
primary diseases,
reduces the Blood
pressure
Symptomatic Symptomatic
/asymptomatic vague
symptom like
headache, vertigo easy
fatigability etc., will
be present
Symptoms of
underlying disease
Investigation No specific
investigation are
diagnostic
Depending upon the
underlying disease
31
Dr Arshiya ali
32. Prognosis Not bad, when benign
and is controllable with
regular medication
Depends upon the
primary disease
Treatment Non drug therapy
Reduced salt intake
Regular exercise
Weight reduction
avoiding risk factors
Drug therapy
Diuretics
Antiadrenergic agents
Vasodilator
Calcium channel blocker
ACE inhibitors
ACE receptor antagonists
Depends upon the cause
and requires drug therapy
during severe condition
32
Dr Arshiya ali
33. UPDRAVA/ COMPLICATIONS
Complications of HTN depend upon the organ
involved.
The major consequences can be classified under these
headings-
1. Cardiac complications
2.Neurological complications
3.Renal complications
4. Opthalmic complications
5.Vascular complications
33
35. 1.CARDIAC COMPLICATIONS:-
a) Left ventricular hypertrophy (LVH)- It is commonly seen in
severe long-term Hypertensive patients.
b)Congestive cardiac failure (CCF)- With failure of cardiac
hypertrophy reserve,left ventricle may go in to failure resulting in to
pulmonary congestion and later on developing of congestive cardiac
failure.
c) Coronary arterial disease (CAD)- In Hypertensive patients
coronary artery disease is two times common than normotensives.
Acute Myocardial infarction (AMI) is twofold incidence as
compared to normotensives .
d)Sudden death may occur due to development of arrhythmia . when
compared Heart failure is four times common in Hypertensive
women and seven times in Hypertensive men.
35
36. 2)NEUROLOGICAL COMPLICATIONS: -
a)Hypertensive encephalopathy -a life threating complication
may occur due to chronic Hypertension and accelerated
Hypertension.
b)Cerebrovascular accident is also the most common
neurological complication of Hypertension. It may be due to
cerebral ischaemia, embolism or hemorrhage.
36
37. 3)RENAL COMPLICATIONS: -
a)As a sequel of malignant hypertension when the diastolic
pressure is greater than 140 mm of Hg ,the renal function
deteriorates rapidly leading to renal failure.
b)Atheromatous renal artery narrowing or occlusion may occur
as a consequence of high blood pressure in older patients.
37
38. 4) OPTHALMIC COMPLICATIONS: -
a) Hypertensive retinopathy- Visual loss occurs due to
thromboembolic phenomenon or atherosclerotic changes
in retinal arteries.
b)Subconjunctival arteriolar hemorrhage is common at all
levels of high BP.
5) VASCULAR COMPLICATIONS: -
a) Aneurysm or dissecting aorta.
b) Obliterative atherosclerotic changes in medium sized
arteries.
38
39. Sadhya asadhyata/Prognosis
In general any vyadhi, the course of which is
more than one year is considered kricchrasadhya
vyadhi and moreover effect of HTN is on 3 vital
organs of the body and any vyadhi of trimarma is
considered difficult to treat. So after considering all
these points HTN can be included under yapya
vyadhi.
40. DIAGNOSIS AND ASSESSMENT
Hypertension is generally diagnosed on the basis of a
persistent high blood pressure. Usually this requires three
separate sphygmomanometer measurements at least one week
apart.
Initial assessment of the hypertensive patient should
include a complete history and physical examination.
Exceptionally, if the elevation is extreme, or if symptoms
of organ damage are present then the diagnosis may be given
and treatment started immediately.
40
42. Prevention of hypertension
Goals of Therapy
• The ultimate public health goal of antihypertensive therapy is
to reduce cardiovascular,cerebovascular and renal morbidity
and mortality.
• Treating SBP and DBP to targets that are <140/90 mm Hg is
associated with a decrease in CVD complications. In patients
with hypertension and diabetes or renal disease, the BP goal is
<130/80 mm Hg.
42
43. 1.Primary prevention
• Population strategy:
On nutrition:
-Average consumption of salt
-Moderate fat intake
-Prudent diet
-Consumption of Alcohol is discouraged
-DASH Diet –To aviod saturated fats
-To incude MUFA and PUFA
On weight:
On Behavioral changes:
Self care:
Recreations:
43
44. • High risk strategy:
Obesity,Diabetics,Pregnant mothers,Family
history.
2.Secondary Prevention
1.Early diagnosis
2.Instituting non-pharmacological management of
HTN
3.Use appropriate drugs to control the blood
pressure
4.Regular-follow up
44
47. Benefits of Lowering Blood Pressure
• Reduction of the blood pressure by 5–6 mmHg can
decrease the risk of stroke by 40%, decrease the risk of
heart disease by 15–20%.
48. Management of Hypertension is divided in to two
categories
Management Without medication.
Management With anti-Hypertensive medication.
48
49. Management without medication:
• On the basis of several research,researchers have settled
some life style measure for lowering the blood pressure.
The effects of implementing these modifications are dose
and time-dependent and could be greater for some
individuals.
49
50. Lifestyle Modifications to prevent and
manage Hypertension
Modification Recommendation Approximate SBP
reduction
Weight reduction Maintain body
weight(body mass index
18.5-24.9kg/m2)
5-20mmHg/10kg
Adopt DASH eating plan
(Dietary Approach to
stop Hypertension).
Consume a diet rich in
fruits, vegetables, and
low-fat diary products
with a reduced content of
saturated and total fat.
8-14 mm Hg
50
51. *1 drink = 1/2 oz or 15 mL ethanol (e.g., 12 oz beer, 5 oz wine, 1.5 oz 80-proof whiskey).
Dietary sodium reduction Reduce dietary sodium
intake to no more than
100 mmol per day(5gm
sodium or 6g sodium
chloride)
2-8mm Hg
Physical activity Engage in regular aerobic
physical activity such as
brisk walking(at least 30
minutes per day.most days
of the week).
4-9 mm Hg
Moderation of Alcohol
consumption
Men: limit to <2 drinks* per day.
Women and lighter weight persons:
limit to <1 drink* per day.
2-4 mmHg
51
Dr Arshiya ali
52. Adravya Bhoota Chikitsa includes;
• Nidana parivarjana
• Satwavajaya chikitsa
• Yoga and other practices
Nidana parivarjana
Nidana parivarjana refers to abstaining from samanya karanas
responsible for the vitiation of vatadi dosha and dushya, ie., the risk
factors like excess salt intake and excess weight, smoking, alcohol
etc.
Satwavajaya chikitsa
In Raktachapadhikyata manasika karanas also play a important
role, Raja and tama along with tridoshas vitiates hridaya and
raktavaha dhamanis so sadvritta palana and achara rasayana are
advised to prevent mana getting indulged in ahita arthas.
53. Yoga and Other Relaxation techniques
Yoga significantly decreases heart rate and systolic and
diastolic blood pressures. It has been hypothesized that some
yoga exercises cause a shift toward parasympathetic nervous
system dominance, possibly via direct vagal stimulation.
Though stress is associated with Hypertension, its role in
causing Hypertension is very complex, and controversial.
Interpreting stress in terms of chinta, then it is one of the
potent cause which vitiate rasavahasrotas, the moola being
hridaya. Yoga and Pranayama are the most important
measures to combat stresses, strains, anxiety and tensions.
53
54. • Yoga helps in raising the threshold of mind to
withstand pressure of stresses and strains. Certain
relaxation techniques like shavasana, etc
54