This document provides instructions on how to insert a table into an HTML document. It defines key HTML tags such as <table>, <tr>, <th>, and <td> that are used to structure tables. It also outlines the steps to create a basic HTML page with a table, including adding tags for the doctype, HTML, title, style, heading, and table. Examples are given of the code needed for each part and how to organize the tags correctly. Readers are encouraged to practice adding a table to an HTML page using Notepad++ by following the steps provided.