This document outlines tips for using social media to promote one's career and disseminate knowledge as an academic. It discusses building an online platform through consistent branding, producing relevant content across appropriate platforms like Twitter, and curating others' work. The document also provides guidance on leveraging altmetrics and blogging each publication to disseminate research more widely. Finally, it explores how to teach and advocate for public health online by meeting learners and audiences where they are on social media.