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How To Treat Keratosis Pilaris Naturally And Effectively At Home 
How to treat keratosis pilaris naturally and effectively at home? Read this writing to get rid of this skin disorder fast. 
Bumps, dry skin and red spots are skin disorders and damage that many people suffer from them many times in their life, especially women. 
Keratosis pilaris has some symptoms like acne, including bumpy dry skin, and pimples, but the keratosis pilaris bumps cause inflammation, dry and chapped skin. Although the keratosis pilaris bumps do not harm or hurt the patients but they affect their appearance and confidence. Actually, there is no permanent cure for keratosis pilaris, 
but some home treatments, remedies and skin care can help control this skin disorder and help you enhance your skin health significantly. 
Here are effective ways on how to treat keratosis pilaris. Check out and try applying some! 
1. Baking Soda 
This is an excellent exfoliant that helps remove dead skin and clean skin pores deeply. 
Method: 
Mix 3 tbsps baking soda with a sufficient amount of cold water. Mix them well to have a thick paste and apply the mixture on the affected area. 
Scrub your skin with the mixture for a couple of minutes. Then, rinse off with water. Repeat the process daily to heal your keratosis pilaris.
On the other hand, you can scrub the affected skin area with a paste made of water and ground salt. Remember to use ground salt, not sea salt as it can hurt you and create some irritation and redness. 
Besides, you can use some scrubbers to clean skin pores and dead skin cells on the skin surface. 
2. Alpha Hydroxy Acids 
Next to simple ways on how to treat keratosis pilaris, consider alpha hydroxyl acids. These natural acids are so mild. They are found in yogurt and milk. Taking advantage of these acids can gently exfoliate your keratosis pilaris. Besides, glycolic acid found in fruits can also help in treating this skin disorder. 
Method: 
Take any products containing alpha hydroxy acids such as milk, yogurt or citric fruits and apply them on the affected skin areas. Massage the skin gently for a couple of minutes. This method helps clean bumps of keratosis pilaris and makes your skin smoother. 
In addition, you can apply any cream or lotion containing glycolic acid as a main ingredient. Repeat this solution to heal your keratosis pilaris faster. 
Moreover, you can make use of beta hydroxy acids to treat this skin condition. 
3. Vitamin A Capsules
Beside alpha hydroxy acids, you can massage the affected skin area with vitamin A capsules. This vitamin contains retinol that are used to boost cell turnover and help you get rid of the plugging of hair follicles. This vitamin also aids in treating keratosis pilaris. 
Method: 
Take 1 vitamin A capsule. Break it to get the oil inside the capsule. Squeeze this oil from the capsule, and then apply it on your skin directly. Next, gently massage it for a few minutes. Then leave it on the effected skin for 15 to 20 minutes. 
Repeat this regularly until your keratosis pilaris has disappeared. 
Besides applying vitamin A capsules, you can add some vitamin A – rich fruits to your diet such as grapes carrots, tomatoes, strawberries and papaya. 
4. Apple Cider Vinegar 
Among effective remedies on how to treat keratosis pilaris, apple cider vinegar can really work for you. This includes anti-inflammatory property so that it helps prevent the infections, including the skin disorder keratosis pilaris. 
Method: 
Take a sufficient apple cider vinegar in a bowl. Dip a cotton ball into the bowl of apple cider vinegar. Then, apply it on the affected area. 
On the other way, you can mix a tablespoon of apple cider vinegar into your bath water. Take bath with it to eliminate your keratosis pilaris and other skin disorder effectively. 
5. Oatmeal Bath 
Like baking soda, oatmeal is an excellent exfoliant that helps clean dead skin cells, improve your keratosis pilaris condition and enhance your skin health. Make an oatmeal paste and scrub the whole body, especially the keratosis pilaris affected skin area. 
Method: 
Take a half bowl of powdered oats. Mix it with a proper amount of cold water. Stir well to have a thick paste. Then apply the mixture on the affected area. Scrub that area for about 15 minutes. Next, gently pat dry the skin with
a shower towel. Repeat it for twice or three a week to achieve the complete relief from this skin problem. 
6. Coconut Oil 
Last but not least among natural ways on how to treat keratosis pilaris, do not skip coconut oil. Beside oatmeal, you can make use of fatty acids from coconut oil. These fatty acids help moisturize the skin and aid in treating keratosis pilaris by soothing skin inflammation, reducing redness and sanitizing. 
Method: 
Take 1 part of each of brown sugar and white granulated sugar. Mix these ingredients well with 2 parts of coconut oil. You can add more vanilla extract and honey for extra moisture sealing agent. 
Apply this paste on the affected skin area. Gently scrub it for a couple of minute. Finally, rinse it off with cold water. Repeat it regularly to get the faster keratosis pilaris improvement. 
For any feedback about this writing on how to treat keratosis pilaris naturally, drop your comment at the end of the post. Thanks for reading! 
For the original version on Web visit: http://ireport.cnn.com/docs/DOC-1170459

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How To Treat Keratosis Pilaris Naturally And Effectively At Home

  • 1. How To Treat Keratosis Pilaris Naturally And Effectively At Home How to treat keratosis pilaris naturally and effectively at home? Read this writing to get rid of this skin disorder fast. Bumps, dry skin and red spots are skin disorders and damage that many people suffer from them many times in their life, especially women. Keratosis pilaris has some symptoms like acne, including bumpy dry skin, and pimples, but the keratosis pilaris bumps cause inflammation, dry and chapped skin. Although the keratosis pilaris bumps do not harm or hurt the patients but they affect their appearance and confidence. Actually, there is no permanent cure for keratosis pilaris, but some home treatments, remedies and skin care can help control this skin disorder and help you enhance your skin health significantly. Here are effective ways on how to treat keratosis pilaris. Check out and try applying some! 1. Baking Soda This is an excellent exfoliant that helps remove dead skin and clean skin pores deeply. Method: Mix 3 tbsps baking soda with a sufficient amount of cold water. Mix them well to have a thick paste and apply the mixture on the affected area. Scrub your skin with the mixture for a couple of minutes. Then, rinse off with water. Repeat the process daily to heal your keratosis pilaris.
  • 2. On the other hand, you can scrub the affected skin area with a paste made of water and ground salt. Remember to use ground salt, not sea salt as it can hurt you and create some irritation and redness. Besides, you can use some scrubbers to clean skin pores and dead skin cells on the skin surface. 2. Alpha Hydroxy Acids Next to simple ways on how to treat keratosis pilaris, consider alpha hydroxyl acids. These natural acids are so mild. They are found in yogurt and milk. Taking advantage of these acids can gently exfoliate your keratosis pilaris. Besides, glycolic acid found in fruits can also help in treating this skin disorder. Method: Take any products containing alpha hydroxy acids such as milk, yogurt or citric fruits and apply them on the affected skin areas. Massage the skin gently for a couple of minutes. This method helps clean bumps of keratosis pilaris and makes your skin smoother. In addition, you can apply any cream or lotion containing glycolic acid as a main ingredient. Repeat this solution to heal your keratosis pilaris faster. Moreover, you can make use of beta hydroxy acids to treat this skin condition. 3. Vitamin A Capsules
  • 3. Beside alpha hydroxy acids, you can massage the affected skin area with vitamin A capsules. This vitamin contains retinol that are used to boost cell turnover and help you get rid of the plugging of hair follicles. This vitamin also aids in treating keratosis pilaris. Method: Take 1 vitamin A capsule. Break it to get the oil inside the capsule. Squeeze this oil from the capsule, and then apply it on your skin directly. Next, gently massage it for a few minutes. Then leave it on the effected skin for 15 to 20 minutes. Repeat this regularly until your keratosis pilaris has disappeared. Besides applying vitamin A capsules, you can add some vitamin A – rich fruits to your diet such as grapes carrots, tomatoes, strawberries and papaya. 4. Apple Cider Vinegar Among effective remedies on how to treat keratosis pilaris, apple cider vinegar can really work for you. This includes anti-inflammatory property so that it helps prevent the infections, including the skin disorder keratosis pilaris. Method: Take a sufficient apple cider vinegar in a bowl. Dip a cotton ball into the bowl of apple cider vinegar. Then, apply it on the affected area. On the other way, you can mix a tablespoon of apple cider vinegar into your bath water. Take bath with it to eliminate your keratosis pilaris and other skin disorder effectively. 5. Oatmeal Bath Like baking soda, oatmeal is an excellent exfoliant that helps clean dead skin cells, improve your keratosis pilaris condition and enhance your skin health. Make an oatmeal paste and scrub the whole body, especially the keratosis pilaris affected skin area. Method: Take a half bowl of powdered oats. Mix it with a proper amount of cold water. Stir well to have a thick paste. Then apply the mixture on the affected area. Scrub that area for about 15 minutes. Next, gently pat dry the skin with
  • 4. a shower towel. Repeat it for twice or three a week to achieve the complete relief from this skin problem. 6. Coconut Oil Last but not least among natural ways on how to treat keratosis pilaris, do not skip coconut oil. Beside oatmeal, you can make use of fatty acids from coconut oil. These fatty acids help moisturize the skin and aid in treating keratosis pilaris by soothing skin inflammation, reducing redness and sanitizing. Method: Take 1 part of each of brown sugar and white granulated sugar. Mix these ingredients well with 2 parts of coconut oil. You can add more vanilla extract and honey for extra moisture sealing agent. Apply this paste on the affected skin area. Gently scrub it for a couple of minute. Finally, rinse it off with cold water. Repeat it regularly to get the faster keratosis pilaris improvement. For any feedback about this writing on how to treat keratosis pilaris naturally, drop your comment at the end of the post. Thanks for reading! For the original version on Web visit: http://ireport.cnn.com/docs/DOC-1170459