This document provides a recipe for making a healthy Greek yogurt macaroni and cheese. It begins with an introduction explaining the goal of creating a healthier version of mac and cheese. The recipe calls for elbow pasta, shredded cheddar cheese, Greek yogurt, spinach, and seasonings. Instructions explain how to cook the pasta until al dente, wilt the spinach in the drained pasta, then mix in the cheese and Greek yogurt along with seasonings to create a creamy sauce.