Brush your teeth with toothpaste using back-and-forth motions to clean both the outside and inside of your teeth. Floss once a day by guiding the floss between teeth and gently rubbing the side of each tooth. Spit out toothpaste, rinse your mouth, and brush your tongue from back to front.

1. Use back-&-forth brushing motions to
Squeeze some toothpaste onto your clean the outside & inside of your teeth.
toothbrush.
Hey kids grab your toothbrush!
Floss at least once a day. Guide the floss
between the teeth & use it to gently rub the
side of each tooth.
Spit out the toothpaste & rinse your
Brush your tongue from back to front. mouth with water or mouthwash.