The document provides steps for how to properly apologize after making a mistake: 1) Figure out what went wrong by understanding any miscommunications or overreactions. 2) Take responsibility and own the mistake while prioritizing the person over the error. 3) Understand how your actions hurt the other person through your tone, behavior, etc. 4) Expressly say you are sorry to acknowledge the mistake and repair the relationship. 5) Look the person in the eye to convey sincerity.