The document provides guidance on how to cope with rejection through ten actionable steps. Key points include allowing oneself to feel emotions, recognizing that rejection is common, not taking it personally, and actively seeking positivity and engagement. It emphasizes the importance of personal responsibility for happiness and viewing rejection as an opportunity for growth.

1. HOW DO YOU
RESPOND TO
REJECTION?
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2. 1) Allow yourself to feel the
emotion for a while
• give some time, let the emotions and
thoughts settle down.
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3. 2) Remember you are not
the only one rejected
• Hundreds and thousands of people get
rejected everyday,
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4. 3) Do not take things
personally
• sometimes its not you who is
rejected, it’s the ideas
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5. 4) Don’t crib on it or
sympathize.
• You can’t spend time feeling bad about the
problems of the past sacrificing your
present and future for the same.
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6. 5) You are the one
responsible for your happiness
• You have to be the creator of
change, keep yourself happy
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7. 6) Keep yourself engaged.
• Take actions, keep yourself busy
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8. 7) Try analyzing the
reason for rejection
• Ask the right questions
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9. 8) Be with exciting people
• Be with people full of energy and life.
• laugh at your own mistakes, make jokes
about it
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10. 9) Rejection is a way telling
you have a better option
• Try appreciating the rejection for a change,
it will set you free.
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11. 10) Take things as a challenge,
come up with better solutions
• You can either feel bad or start working
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