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Cherry juice is becoming known as one of the most effective natural remedies available to manage the pain and inflammation caused by a gout attack.
2. You will often see cherry juice and gout talked about together.
3. This is because cherry juice is becoming known as one of the most effective natural remedies available to manage the pain and inflammation caused by a gout attack.
4. If you want to know more about gout check out What Is Gout ?
5. There are many types of medication available for treating gout, but many of them have adverse side effects and can be costly.
6. As treatment for gout usually has to be continued for a long time on a regular basis, the harmful side effects are leading more and more gout patients to turn to natural and herbal remedies for gout.
7. Cherry juice is one such treatment, and it is particularly beneficial for gout patients. It has been touted as an alternative treatment for gout since the early 1950s.
8. Cherry juice and gout are now inseparable due to its beneficial effects on the pain and inflammation.
9. Detailed studies of the beneficial effect of cherries on gout have found that all varieties of cherries carry large quantities of antioxidants and flavanoids that are beneficial to the human health.
10. In the early days of research, the flavnoids found in the cherries were mostly looked upon only as the coloring agents that gave the plant body the colors they possessed.
11. Further research has shown that the flavanoids in the cherries have an important element called anthocyanins that are able to boost health in those suffering from gout.
12. The anthocyanins are primarily responsible for the deep coloring of the fruits and have very effective anti-inflammatory powers.
13. They help in the reduction of pain caused by gout, and also a reduction in the factors that lead to joint and tissue damage.
15. Most gout medications have side effects, and as such cherry juice and gout natural remedies such as cold cabbage leaves and apple cider vinegar are very popular.
16. The anthocyanin in cherries is found to be a powerful anti-inflammatory. These block the production of tissue and joint inflammation-producing enzymes in the body.
17. They prevent tissue swelling when the uric acid crystals begin depositing in the soft tissues of the body.
18. Due to this the gout inflammation is effectively checked, and the pain due to gout is prevented, by anthocyanins.
19. The latest research on cherry juice and gout has clearly established that the anthocyanins in cherry juice also have the power to reduce the uric acid levels in the body.
20. These levels are the primary cause of joint pain and inflammation of gout.
21. When you eat a serving of cherries daily on a regular basis it is found that it is very effective against gout attacks, and there is a considerable reduction in the uric acid level in blood.
22. The cherries give this effect even when they are taken fresh, dried or juiced.
23. Thus cherries have to be included as a daily diet intake for those suffering from gout. It has multiple beneficial effects on gout and related conditions in the body.
24. Cherry juice and gout are an effective combination in combating the ill effects of gout and hence you should make cherries a regular item in your gout diet. This is one of the best ways to cure gout pain at home .
