This document provides several homemade remedies for common illnesses, including nausea, flu, and dehydration. For nausea, it recommends ginger or peppermint, which can be used raw, in tea, or candied. A tent remedy for flu symptoms uses a boiling pot of peppermint water to create steam that helps clear congestion. Gargling salt water can also relieve flu by removing mucus from the throat. To treat dehydration, the document suggests drinking lemon water, which can be enhanced with additions like pepper, salt, and honey.

1. Homemade Remedies

2. Nausea
Ginger
Best and easiest way to
eliminate nausea
Ginger can be used raw,
drank in tea, and eaten
as candied ginger.

3. Nausea
Peppermint
Peppermint leaves and
peppermint oil are helpful
in dealing with
indigestion and irritable
bowel syndrome
Peppermint is a great
way to battle nausea and
other similar illnesses.

4. Flu
Tent Remedy
A tent remedy uses a
pot of water boiling with
peppermint.
When covering under a
towel, the steam helps
clear up congestion by
opening up airways.

5. Flu
Salt Water
Salt water is a great
remedy as well for the
flu.
When you gargle salt
water, it gets rid of the
mucus build up in the
back of the throat.

6. Dehydration
Lemon Water
Lemon water is a great
way to feel re-hydrated.
Pepper power, salt, and
honey are great
additions to the lemon
water to help solve
dehydration.

7. Gonzaba Urgent Care
For Urgent Needs That Can’t Be Solved At Home