2. Remedies for the common cold:
Nasal Wash
When you have sinus congestion, excess mucous is
unable to drain, which can lead to a bacteria
buildup, swelling and stuffiness. Rinsing your nasal
passages with filtered water helps to clear out
excess phlegm, pollutants and bacteria, so your
normal nasal mucosa can better fight infections
and allergies.
3. Garlic
This natural antifungal and antibacterial can help kick almost any
illness to the curb. Garlic loses its potency when cooked, so it’s best
taken raw during times of sickness. Try a garlic shot: 1-2 cloves of very
finely minced garlic in a very small glass of water and drink it quickly
in one sip.
4. Remedies for headaches:
The active ingredient in this cream is cayenne pepper. Apply a small
amount to the inside of your nostril that’s on the side of your head
where you are experiencing pain. The cream works to block nerve
pain signals
5. Headaches: Try some herbal Tea
•Herbals teas can help relax and soothe. Some
herbs commonly recommended for headaches
and migraines are often very eats to make.
6. Insomnia: Honey
• Having trouble sleeping? Drink two teaspoons of honey with
lemon juice, before bed. This will help you sleep better.
7. Insomnia: Onions
•Eat fresh onion slices of onion or
consume them on a daily bases. This will
help you maintain proper sleep.
8. Score throat: Lemon and Honey
• Drinking Lemon and honey mixed with some warm water will help
moist the throat and cure the score throat. Drink throughout the
day for better results.
9. Score Throat: Gargling Slat and Water
• Add half a teaspoon to a warm cup of water, and mix. After this
Gargle the water a couple of times, this will help reduce the
inflammation of the throat.
10. Remedies for Tooth Infection:
• Chewing two or three Guava leaves can help cure the infection.
Followed by this make sure to gargle warm saltwater to rinse for
better affect.
11. Tooth Infection:
• Using Lemon juice when brushing your teeth can help with the
tooth infection. As well as adding lemon juice to your toothpaste,
for a better result.
