Herbal tea plays a significant role in boosting the immune system and promoting overall health, especially during the pandemic. It contains antioxidants, vitamins, and minerals that help detoxify the body, aid digestion, and reduce inflammation, while also supporting weight loss and lowering blood pressure. The document highlights the benefits of herbal tea, particularly the '32 herbs tea' by Shuddhi Ayurveda, which is effective in detoxification and enhancing immunity.

1. Boost your Immune System with Herbal Tea
Let’s face it - the current pandemic gave us a reality check on
how important our immune system is. People who have weak
immune systems are more prone to catching a Covid-19 infection.
They are looking for natural treatments that make their immune
system stronger; here, herbal tea plays a vital role. Drinking
herbal tea for immune system is one of the most effective ways to
keep them away from viruses. According to the Indian Ministry of
Ayurveda, daily consumption of herbal tea and yoga and physical
activity helps make the immune system stronger. So, what is
herbal tea, and how does it help?
What is Herbal Tea?
Herbal tea, as the name suggests, is a tea made of herbs. It has
several healing properties that help boost the immune system,
improves skin quality, decreases body temperature, and
strengthens stomach health. It is also quite beneficial for heart,
diabetes, cancer, cholesterol,
and weight loss. There is an assortment of herbal teas available
that are beneficial for health. A good immune-boosting herbal tea
has antimicrobial properties and qualities of tea, promoting
mental alertness.

2. Benefits of Herbal Tea
Herbal tea contains sufficient amounts of minerals, vitamins, and
antioxidants. Below are some of the most amazing benefits of
herbal tea.
Boosts Immune System
Full of vitamins and antioxidants, herbal tea plays a vital role in
improving the immune system. Antioxidants help to reduce
internal infection by damaging free radicals. Also, it protects
against the risk of chronic ailments like diabetes and cancer.
Detoxification
Herbal tea comes with antioxidants properties, which are an
excellent source to detox your body. Ginger and black pepper are
the most effective antioxidants to keep you healthy and clean.
Aids Digestion
When you drink herbal tea after your meal, it can help you with
your digestive issues like vomiting, nausea, indigestion, and more.
Moreover, herbal tea is also helpful for enhancing your
metabolism and keeping your digestion process normal.
Weight Loss
Herbal tea is also effective for those who are looking to burn
extra fat from their body. The herbal tea’s natural ingredients help
you lose stubborn fat when you drink it 2-3 times per day.

3. Lowers the Blood Pressure
Blood pressure is a severe condition that requires immediate
attention and treatment. Herbal tea, like The 32 Herbs Tea, helps
reduce blood pressure safely and without any ill-effects.
Anti-Aging Properties
Herbal tea is full of antioxidants. It helps to make your skin look
glory and healthy. Also, it slows down the aging process and
makes your hair healthier.
Reduces Inflammation
Herbal tea that consists of green tea, black peppers, and
cinnamon come with anti-inflammatory properties. For arthritis,
muscle pain, and joint pain, this is a must-have beverage.
How Herbal Tea helps in Boosting the Immune
System?
For hundreds of years, tea has been used as herbal medicine to
ward off illness and provide soothing effects against the
symptoms of sore throats and colds. A cup of herbal tea is the

4. best way to boost your body's defenses to keep from getting sick.
A good herbal tea has immune-boosting, antimicrobial and
antiviral properties that can protect you from several health
problems. Immune boosting herbal teas are easy to make and
contain all essential vitamins that build up a strong immune
system. When you add this tea to your diet, it will protect your
body and make your immune system combat all infections.
Herbal Tea in Ayurveda
Ayurvedic herbal tea plays a vital role in boosting immunity,
increasing platelets and blood cell count, promoting digestion,
metabolism, and the immune system to fight against viruses and
infections. In Ayurveda, herbal teas contain key ingredients to
help people attain vitality, wellness, and health. Herbal teas are
made up of different herbs, and these teas are quite effective to
purify and detoxify the body. They provide a lot of health benefits
while enhancing endurance and health.
32 herbs tea by Shuddhi Ayurveda
The 32 herbs tea by Shuddhi Ayurveda is one of the most effective
herbal teas that detoxify the body, protect you from viruses and
infections, helps in weight loss, organ recovery, helps the body
get rid of toxins, and for the immune system. The major
ingredients present in this herbal tea are Pudina, White Chandan,
Tej Patta, Lal Chandan, Sarfoka, Gau Jaban, Green Tea, Giloy,
Laung, Dalchini, Gulab, Majeeth, Shank Pushpi, Pan ki Jad, Kali
Mirch, Adoosa, Moti Elaichi, Choti Elaichi, Binaksha, Zoofa, Mulethi,
Asgand, Sounth, Kali Mirch, Sanai, Tulsi Patra, Saunf, Brahmi, 28,
Motha, Tej Patta, Sarfoka, and Punarnava.