Helthy Eating
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What My Body Needs to Grow
Children need healthy foods like bread, rice, fruits, vegetables, milk, meat, eggs, fish and chicken to provide their bodies with proper nutrition for growth. They also require plenty of water, rest, sleep, and exercise so their bodies can develop healthily and stay strong.
We eat food - The digestive system.
Our body needs food to grow, be active and stay healthy, and our digestive system breaks down the food we eat using our mouth, teeth, stomach, small intestine and large intestine to absorb its nutrients.
Healthy diet
This document provides information on healthy diets for the heart, mind, energy levels, diabetes care, joints, bones, and weight loss. It recommends eating a variety of fruits and vegetables, whole grains, plant proteins and healthy fats while limiting sugar, salt, and processed foods. Specific foods mentioned include fatty fish, berries, yogurt, eggs, cinnamon, turmeric, broccoli, and walnuts. Maintaining a balanced, whole foods diet with these nutrients promotes overall health and well-being.
Healthy diet
This document provides information on healthy diets for the heart, mind, energy levels, diabetes care, joints, bones, and weight loss. It recommends eating a variety of fruits and vegetables, whole grains, plant proteins and healthy fats while limiting sugar, salt, and processed foods. Specific foods mentioned include fatty fish, berries, yogurt, eggs, cinnamon, turmeric, broccoli, and walnuts. Maintaining a balanced, whole foods diet is important for overall health and well-being.
Nutrition
This document discusses nutrition and nutrients, including carbohydrates, fats, vitamins, minerals, and water. It covers dietary guidelines involving go-grow-glow foods. It also discusses energy production through ATP and energy expenditure through calories used in metabolic processes like digestion and physical activity.
Janine millares mapeh (health) EDTECH2
This document describes three categories of foods - "Go", "Grow", and "Glow" foods. "Go" foods like grains provide energy and are high in carbohydrates. "Grow" foods such as milk, meat, and beans help the body grow and are important sources of protein. "Glow" foods including fruits and vegetables enhance skin and hair glow because they contain fiber, vitamins, minerals, and antioxidants that support immune health and glowing features.
Powerpoint Healthy Eating
The document discusses the eatwell plate and the importance of eating a balanced variety of foods from its five main food groups: fruit and vegetables; bread, rice, potatoes, pasta; milk and dairy foods; meat, fish, eggs, beans; and foods high in fat and/or sugar. It recommends eating at least 5 portions of fruit and vegetables daily, plenty of breads and starches, 2-3 dairy items, foods from the meat group, and only small amounts of high fat and sugar foods. A balanced diet with moderation is key to health.
24 food pyramid
Our bodies need a balanced diet from four main food groups to function properly. The four groups are carbohydrates, vitamins and minerals, proteins, and fats. Carbohydrates like bread, pasta, and rice provide energy and are divided into starch and sugar groups. Vitamins and minerals are important for good health. Proteins from dairy, meat, fish, and eggs support growth. Fats provide energy but should be consumed in moderation. A balanced diet incorporates the right amounts from each group.
Recommended
What My Body Needs to Grow
Children need healthy foods like bread, rice, fruits, vegetables, milk, meat, eggs, fish and chicken to provide their bodies with proper nutrition for growth. They also require plenty of water, rest, sleep, and exercise so their bodies can develop healthily and stay strong.
We eat food - The digestive system.
Our body needs food to grow, be active and stay healthy, and our digestive system breaks down the food we eat using our mouth, teeth, stomach, small intestine and large intestine to absorb its nutrients.
Healthy diet
This document provides information on healthy diets for the heart, mind, energy levels, diabetes care, joints, bones, and weight loss. It recommends eating a variety of fruits and vegetables, whole grains, plant proteins and healthy fats while limiting sugar, salt, and processed foods. Specific foods mentioned include fatty fish, berries, yogurt, eggs, cinnamon, turmeric, broccoli, and walnuts. Maintaining a balanced, whole foods diet with these nutrients promotes overall health and well-being.
Healthy diet
This document provides information on healthy diets for the heart, mind, energy levels, diabetes care, joints, bones, and weight loss. It recommends eating a variety of fruits and vegetables, whole grains, plant proteins and healthy fats while limiting sugar, salt, and processed foods. Specific foods mentioned include fatty fish, berries, yogurt, eggs, cinnamon, turmeric, broccoli, and walnuts. Maintaining a balanced, whole foods diet is important for overall health and well-being.
Nutrition
This document discusses nutrition and nutrients, including carbohydrates, fats, vitamins, minerals, and water. It covers dietary guidelines involving go-grow-glow foods. It also discusses energy production through ATP and energy expenditure through calories used in metabolic processes like digestion and physical activity.
Janine millares mapeh (health) EDTECH2
This document describes three categories of foods - "Go", "Grow", and "Glow" foods. "Go" foods like grains provide energy and are high in carbohydrates. "Grow" foods such as milk, meat, and beans help the body grow and are important sources of protein. "Glow" foods including fruits and vegetables enhance skin and hair glow because they contain fiber, vitamins, minerals, and antioxidants that support immune health and glowing features.
Powerpoint Healthy Eating
The document discusses the eatwell plate and the importance of eating a balanced variety of foods from its five main food groups: fruit and vegetables; bread, rice, potatoes, pasta; milk and dairy foods; meat, fish, eggs, beans; and foods high in fat and/or sugar. It recommends eating at least 5 portions of fruit and vegetables daily, plenty of breads and starches, 2-3 dairy items, foods from the meat group, and only small amounts of high fat and sugar foods. A balanced diet with moderation is key to health.
24 food pyramid
Our bodies need a balanced diet from four main food groups to function properly. The four groups are carbohydrates, vitamins and minerals, proteins, and fats. Carbohydrates like bread, pasta, and rice provide energy and are divided into starch and sugar groups. Vitamins and minerals are important for good health. Proteins from dairy, meat, fish, and eggs support growth. Fats provide energy but should be consumed in moderation. A balanced diet incorporates the right amounts from each group.
Healthji apple says: Take a Healthy Approach to Daily Nutrition
Take a Healthy Approach to Daily Nutrition. Healthy Eating has many positives. It is not about eating less but about eating right.
Food groups and their nutrients
Main foods like rice, wheat and cassava are high in carbohydrates and provide the body with energy. Grow foods such as legumes, eggs, dairy and meat are important sources of protein needed for growth. Go foods containing sugars and fats like fruits, nuts, oils and dairy also give energy, though many people consume more than needed from packaged foods. Glow foods including fruits and vegetables are rich in vitamins and minerals vital for health, infection fighting and pregnancy.
"Tips for a healhty life", Class 9A
The document provides tips for living a healthy life. It recommends exercising regularly, eating a balanced diet with fruits and vegetables, brushing teeth daily, and drinking plenty of water. It advises against eating too many sweets, fats, and large portions of food, as well as drinking sodas, eating in front of the TV, and overexercising. The overall message is that exercise, diet, dental hygiene, and hydration are important for health and longevity.
Basic needs go, grow and glow food
The document discusses the three basic food groups - GO, GROW, and GLOW foods. GO foods provide energy from carbohydrates like rice, bread and noodles. GROW foods contain protein to build and repair tissues, keeping bones and teeth strong. GLOW foods help regulate body processes and include fruits and vegetables. Maintaining clean surroundings, proper clothing, rest, sleep, and love and care from family are also important for health.
We eat food
The document discusses staying healthy and growing food. It mentions that humans have a digestive system that breaks down food and extracts nutrients. The digestive system breaks down food in the stomach and absorbs nutrients to provide nutrients to the body.
Nutrition
Nutrition is the science that studies the interaction between nutrients found in food and their effects on the body. It examines components in foods like phytonutrients, anthocyanins, and tannins and how they are metabolized and used. Nutrition aims to understand how optimal health can be achieved through a nutritious diet.
ITfC - H2HD- Nutrition
The document discusses how different foods contribute to growth, strength, and health. It explains that pulses, lentils, milk, eggs, and meat help with growth and height, while cereals aid strength and stamina. Vegetables, fruits, and greens promote overall health and immunity. A balanced diet incorporating foods that support growth, strength, and health is recommended, such as in chicken biryani which contains meat for growth, rice for strength, and various vegetables and fruits for health benefits.
Nutrition
Proper nutrition involves getting the right balance of calories, nutrients, vitamins and minerals from a variety of foods to support energy, growth, and overall health. Good nutrition is 80% of maintaining a healthy lifestyle, with the other 10% each coming from exercise and genetics. Eating a variety of foods across food groups like grains, proteins, and fruits and vegetables provides the body with necessary "go", "grow", and "glow" nutrients to function optimally and avoid issues like obesity, high blood pressure, diabetes and other diseases that result from poor dietary choices and nutrient deficiencies.
Visual media
This presentation discusses healthy foods that help children grow, glow, and go. It identifies foods that provide energy, promote growth, and support overall health and well-being. The presentation aims to teach children to identify these healthy foods, appreciate eating them, and make a meal using some of them. Examples of foods that make children go, grow, and glow are shown and the children will participate in an activity to name foods from each category and share what healthy foods they like before making a healthy meal in groups.
Go, glow, and grow food
This document discusses go, glow, and grow foods and their importance for a balanced diet and health. Go foods like bread, rice, pasta, butter and cheese provide energy through fats and carbohydrates. Glow foods such as fruits and vegetables contain vitamins and minerals to maintain good vision and skin health and prevent disease. Grow foods including meat, chicken, peanuts and beans supply protein for building strong muscles. A balanced diet incorporating foods from all groups promotes overall health and strength.
3. the food pyamid
The document discusses the food pyramid and the 5 main food groups: fruits and vegetables; fish and meat; cereals; milk, eggs and dairy products; and sugary and fatty products. It explains that each food group provides different nutrients essential for growth and health, such as vitamins, proteins, carbohydrates, and calcium. However, sugary and fatty products should only be consumed in small amounts. The food pyramid graphic shows the correct placement of each food group with fruits and vegetables at the bottom and sweets and fats at the top.
Healthy living-ppt
This document discusses why food is important and the essential nutrients the body needs. It explains that food provides energy and nutrients, including carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates, proteins and fats are macronutrients that provide energy and help the body function and grow, while vitamins and minerals are micronutrients needed in smaller amounts. A balanced diet containing foods from all groups in moderate amounts is important for overall health and nutrition.
Food pyramid erasmus
Pupils from class 6 discussed healthy diets and lifestyles in home economics lessons. They created food pyramids to illustrate the recommended daily intake of various food groups. The food pyramid outlines the recommended weekly and daily servings from meat and substitutes, milk and dairy products, cereals and carbohydrates, vegetables, fruits, and liquids. It emphasizes being moderately physically active for at least 150 minutes per week and consuming a variety of foods while limiting sweets and fats.
Grade 7 Module 4 Go Foods
Go foods, also known as energy-giving foods, contain carbohydrates and fats that provide the body with energy. While snacks like potato chips and cake provide energy, they lack vitamins, minerals, and fiber. Choosing whole grains, brown rice, kamote, and corn provide not only energy but also vitamins, minerals, and fiber that support eye health and regular bowel movements. Go foods are the main source of calories, which fuel the body's activities, and adolescents should aim to consume certain portions of go foods at each meal depending on their gender.
Physical Education
The document discusses nutrition, diets, and physical activities. It recommends eating a variety of whole grains, vegetables, fruits, dairy, and lean proteins in moderation for a balanced diet. It also stresses the importance of regular aerobic exercise, strength training, stretching, and getting enough sleep for physical and mental well-being. Maintaining a healthy lifestyle through proper nutrition and exercise is crucial.
Environmental Science (EVS) : Food We Eat (Class II)
EVS, Environmental Science,
Food We Eat, Vegetables, Fruits, Seeds, Cereals, Pulses, Nuts
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Grade 9 Module 4 Go Foods
This document discusses go foods, which are energy-giving foods containing carbohydrates and fats. It recommends choosing go foods that also contain additional vitamins, minerals, and fiber, like kamote, pancit, brown rice, oatmeal, and corn. The document also discusses facts and myths about nutrition, explaining that sticky dried fruit is more likely to cause tooth decay than hard candy; not all fats need to be eliminated as omega-3 and omega-6 fats are essential; starchy foods alone don't cause weight gain; whole grains contain all parts of the grain and provide more benefits than multi-grain foods.
The Six Food Groups
The document summarizes the six main food groups: meats and proteins, grains, fruits, vegetables, dairy, and fats and oils. Meats and proteins provide building blocks for the body from sources like meat, poultry, fish and legumes. Grains contain bran, germ and endosperm and can generally be sprouted. Fruits contain seeds and have sweet flesh like apples and oranges. Vegetables are edible plant parts other than sweet fruits and can be eaten raw or cooked. Dairy products come from cow or buffalo milk and are high in energy. Fats and oils provide energy and improve texture and flavor.
Presentation1
This presentation discusses health and fitness. It states that fitness means readiness and that fit people are better equipped to handle challenges. The presentation covers the foundations of health and fitness, which are made up of 70% exercise and 30% diet. It discusses different types of exercise and emphasizes the importance of consistency, dedication, and self-motivation. The presentation also covers macronutrients like carbohydrates, proteins, fats, and fiber that should be included in a healthy diet to achieve fitness goals. It provides recommendations for daily exercise, sleep, nutrition, hydration, stress management, and motivation to achieve good health.
Content presentation food II
The document discusses the five main food groups that are important for health: bread and cereals, milk and dairy, fruit and vegetables, meat and fish, and sugary foods. It explains that bread and cereals provide energy, milk and dairy and meat and fish help with growth, and fruit and vegetables promote health. The document also emphasizes the importance of sleep, exercise, drinking water, hand washing, brushing teeth, and eating healthy foods to overall health and well-being.
Taking your health back
This document provides information about improving health, with a focus on issues common in the African-Caribbean population. It discusses the importance of health from a scriptural perspective and defines health. Key topics covered include factors that influence health, common health issues like hypertension, diabetes and obesity, and actions individuals can take to improve their health such as diet, exercise, reducing salt intake, and screening for conditions like prostate cancer.
DYW Presentation 2013 to 2014
This document provides information on balanced eating, beauty foods, movement, rest, mindfulness, body image, and intuitive self-care. It discusses the five major food groups and recommends aiming for variety and balance by including foods from multiple groups in meals and snacks. Specific foods that promote beauty like fatty fish, citrus fruits, and green tea are highlighted. The importance of exercise, adequate sleep, and listening to hunger/fullness cues for health and well-being are also outlined. Body positivity and developing a positive self-image are discussed.
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Healthji apple says: Take a Healthy Approach to Daily Nutrition
Take a Healthy Approach to Daily Nutrition. Healthy Eating has many positives. It is not about eating less but about eating right.
Food groups and their nutrients
Main foods like rice, wheat and cassava are high in carbohydrates and provide the body with energy. Grow foods such as legumes, eggs, dairy and meat are important sources of protein needed for growth. Go foods containing sugars and fats like fruits, nuts, oils and dairy also give energy, though many people consume more than needed from packaged foods. Glow foods including fruits and vegetables are rich in vitamins and minerals vital for health, infection fighting and pregnancy.
"Tips for a healhty life", Class 9A
The document provides tips for living a healthy life. It recommends exercising regularly, eating a balanced diet with fruits and vegetables, brushing teeth daily, and drinking plenty of water. It advises against eating too many sweets, fats, and large portions of food, as well as drinking sodas, eating in front of the TV, and overexercising. The overall message is that exercise, diet, dental hygiene, and hydration are important for health and longevity.
Basic needs go, grow and glow food
The document discusses the three basic food groups - GO, GROW, and GLOW foods. GO foods provide energy from carbohydrates like rice, bread and noodles. GROW foods contain protein to build and repair tissues, keeping bones and teeth strong. GLOW foods help regulate body processes and include fruits and vegetables. Maintaining clean surroundings, proper clothing, rest, sleep, and love and care from family are also important for health.
We eat food
The document discusses staying healthy and growing food. It mentions that humans have a digestive system that breaks down food and extracts nutrients. The digestive system breaks down food in the stomach and absorbs nutrients to provide nutrients to the body.
Nutrition
Nutrition is the science that studies the interaction between nutrients found in food and their effects on the body. It examines components in foods like phytonutrients, anthocyanins, and tannins and how they are metabolized and used. Nutrition aims to understand how optimal health can be achieved through a nutritious diet.
ITfC - H2HD- Nutrition
The document discusses how different foods contribute to growth, strength, and health. It explains that pulses, lentils, milk, eggs, and meat help with growth and height, while cereals aid strength and stamina. Vegetables, fruits, and greens promote overall health and immunity. A balanced diet incorporating foods that support growth, strength, and health is recommended, such as in chicken biryani which contains meat for growth, rice for strength, and various vegetables and fruits for health benefits.
Nutrition
Proper nutrition involves getting the right balance of calories, nutrients, vitamins and minerals from a variety of foods to support energy, growth, and overall health. Good nutrition is 80% of maintaining a healthy lifestyle, with the other 10% each coming from exercise and genetics. Eating a variety of foods across food groups like grains, proteins, and fruits and vegetables provides the body with necessary "go", "grow", and "glow" nutrients to function optimally and avoid issues like obesity, high blood pressure, diabetes and other diseases that result from poor dietary choices and nutrient deficiencies.
Visual media
This presentation discusses healthy foods that help children grow, glow, and go. It identifies foods that provide energy, promote growth, and support overall health and well-being. The presentation aims to teach children to identify these healthy foods, appreciate eating them, and make a meal using some of them. Examples of foods that make children go, grow, and glow are shown and the children will participate in an activity to name foods from each category and share what healthy foods they like before making a healthy meal in groups.
Go, glow, and grow food
This document discusses go, glow, and grow foods and their importance for a balanced diet and health. Go foods like bread, rice, pasta, butter and cheese provide energy through fats and carbohydrates. Glow foods such as fruits and vegetables contain vitamins and minerals to maintain good vision and skin health and prevent disease. Grow foods including meat, chicken, peanuts and beans supply protein for building strong muscles. A balanced diet incorporating foods from all groups promotes overall health and strength.
3. the food pyamid
The document discusses the food pyramid and the 5 main food groups: fruits and vegetables; fish and meat; cereals; milk, eggs and dairy products; and sugary and fatty products. It explains that each food group provides different nutrients essential for growth and health, such as vitamins, proteins, carbohydrates, and calcium. However, sugary and fatty products should only be consumed in small amounts. The food pyramid graphic shows the correct placement of each food group with fruits and vegetables at the bottom and sweets and fats at the top.
Healthy living-ppt
This document discusses why food is important and the essential nutrients the body needs. It explains that food provides energy and nutrients, including carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates, proteins and fats are macronutrients that provide energy and help the body function and grow, while vitamins and minerals are micronutrients needed in smaller amounts. A balanced diet containing foods from all groups in moderate amounts is important for overall health and nutrition.
Food pyramid erasmus
Pupils from class 6 discussed healthy diets and lifestyles in home economics lessons. They created food pyramids to illustrate the recommended daily intake of various food groups. The food pyramid outlines the recommended weekly and daily servings from meat and substitutes, milk and dairy products, cereals and carbohydrates, vegetables, fruits, and liquids. It emphasizes being moderately physically active for at least 150 minutes per week and consuming a variety of foods while limiting sweets and fats.
Grade 7 Module 4 Go Foods
Go foods, also known as energy-giving foods, contain carbohydrates and fats that provide the body with energy. While snacks like potato chips and cake provide energy, they lack vitamins, minerals, and fiber. Choosing whole grains, brown rice, kamote, and corn provide not only energy but also vitamins, minerals, and fiber that support eye health and regular bowel movements. Go foods are the main source of calories, which fuel the body's activities, and adolescents should aim to consume certain portions of go foods at each meal depending on their gender.
Physical Education
The document discusses nutrition, diets, and physical activities. It recommends eating a variety of whole grains, vegetables, fruits, dairy, and lean proteins in moderation for a balanced diet. It also stresses the importance of regular aerobic exercise, strength training, stretching, and getting enough sleep for physical and mental well-being. Maintaining a healthy lifestyle through proper nutrition and exercise is crucial.
Environmental Science (EVS) : Food We Eat (Class II)
EVS, Environmental Science,
Food We Eat, Vegetables, Fruits, Seeds, Cereals, Pulses, Nuts
Healthy Food, Junk Food, Common Dishes
Class II, Class 2, CBSE
Grade 9 Module 4 Go Foods
This document discusses go foods, which are energy-giving foods containing carbohydrates and fats. It recommends choosing go foods that also contain additional vitamins, minerals, and fiber, like kamote, pancit, brown rice, oatmeal, and corn. The document also discusses facts and myths about nutrition, explaining that sticky dried fruit is more likely to cause tooth decay than hard candy; not all fats need to be eliminated as omega-3 and omega-6 fats are essential; starchy foods alone don't cause weight gain; whole grains contain all parts of the grain and provide more benefits than multi-grain foods.
The Six Food Groups
The document summarizes the six main food groups: meats and proteins, grains, fruits, vegetables, dairy, and fats and oils. Meats and proteins provide building blocks for the body from sources like meat, poultry, fish and legumes. Grains contain bran, germ and endosperm and can generally be sprouted. Fruits contain seeds and have sweet flesh like apples and oranges. Vegetables are edible plant parts other than sweet fruits and can be eaten raw or cooked. Dairy products come from cow or buffalo milk and are high in energy. Fats and oils provide energy and improve texture and flavor.
Presentation1
This presentation discusses health and fitness. It states that fitness means readiness and that fit people are better equipped to handle challenges. The presentation covers the foundations of health and fitness, which are made up of 70% exercise and 30% diet. It discusses different types of exercise and emphasizes the importance of consistency, dedication, and self-motivation. The presentation also covers macronutrients like carbohydrates, proteins, fats, and fiber that should be included in a healthy diet to achieve fitness goals. It provides recommendations for daily exercise, sleep, nutrition, hydration, stress management, and motivation to achieve good health.
Content presentation food II
The document discusses the five main food groups that are important for health: bread and cereals, milk and dairy, fruit and vegetables, meat and fish, and sugary foods. It explains that bread and cereals provide energy, milk and dairy and meat and fish help with growth, and fruit and vegetables promote health. The document also emphasizes the importance of sleep, exercise, drinking water, hand washing, brushing teeth, and eating healthy foods to overall health and well-being.
What's hot (20)
Healthji apple says: Take a Healthy Approach to Daily Nutrition
Healthji apple says: Take a Healthy Approach to Daily Nutrition
Environmental Science (EVS) : Food We Eat (Class II)
Environmental Science (EVS) : Food We Eat (Class II)
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This document provides information about improving health, with a focus on issues common in the African-Caribbean population. It discusses the importance of health from a scriptural perspective and defines health. Key topics covered include factors that influence health, common health issues like hypertension, diabetes and obesity, and actions individuals can take to improve their health such as diet, exercise, reducing salt intake, and screening for conditions like prostate cancer.
DYW Presentation 2013 to 2014
This document provides information on balanced eating, beauty foods, movement, rest, mindfulness, body image, and intuitive self-care. It discusses the five major food groups and recommends aiming for variety and balance by including foods from multiple groups in meals and snacks. Specific foods that promote beauty like fatty fish, citrus fruits, and green tea are highlighted. The importance of exercise, adequate sleep, and listening to hunger/fullness cues for health and well-being are also outlined. Body positivity and developing a positive self-image are discussed.
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- Food combining involves not eating starch and protein together to aid digestion. Combinations to avoid include eggs with toast or meat with potatoes.
- Proponents claim it leads to better health and weight loss by preventing interference between digestion of different food types. Critics argue the evidence is limited.
- The history and principles of food combining are outlined, along with examples of recommended and non-recommended food combinations. Frequently asked questions are also addressed.
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8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
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We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.Osteoporosis - Definition , Evaluation and Management .pdf
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Test bank for karp s cell and molecular biology 9th edition by gerald karp.pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
This quiz was conducted as a promotional event for the 2024 Annual Meet of Kerala Chapter of API.
More than 20 participants took part everyday !
Histololgy of Female Reproductive System.pptx
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
NARCOTICS- POLICY AND PROCEDURES FOR ITS USE
This document outlines policies and procedures for handling narcotic and controlled drugs in NABH accredited hospitals.
Artificial Intelligence Symposium (THAIS)
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How to choose the best dermatologists in Indore.
The skin is the largest organ and its health plays a vital role among the other sense organs. The skin concerns like acne breakout, psoriasis, or anything similar along the lines, finding a qualified and experienced dermatologist becomes paramount.
Breast cancer: Post menopausal endocrine therapy
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
June 2024 Oncology Cartoons By Dr Kanhu Charan Patro
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Demystifying Fallopian Tube Blockage- Grading the Differences and Implication...
Fallopian tube blockage may cause female infertility. For treatment, herbal medicine Fuyan Pill can be a solution.
Acute Gout Care & Urate Lowering Therapy .pdf
In this document , the management of acute gout attacks and a description of urate lowering therapy is mentioned.
LOW BIRTH WEIGHT. PRETERM BABIES OR SMALL FOR DATES BABIES
low birth weight presentation. Low birth weight (LBW) infant is defined as the one whose birth weight is less than 2500g irrespective of their gestational age. Premature birth and low birth weight(LBW) is still a serious problem in newborn. Causing high morbidity and mortality rate worldwide. The nursing care provide to low birth weight babies is crucial in promoting their overall health and development. Through careful assessment, diagnosis,, planning, and evaluation plays a vital role in ensuring these vulnerable infants receive the specialize care they need. In India every third of the infant weight less than 2500g.
Birth period, socioeconomical status, nutritional and intrauterine environment are the factors influencing low birth weight
Nano-gold for Cancer Therapy chemistry investigatory project
chemistry investigatory project
The development of nanogold-based cancer therapy could revolutionize oncology by providing a more targeted, less invasive treatment option. This project contributes to the growing body of research aimed at harnessing nanotechnology for medical applications, paving the way for future clinical trials and potential commercial applications.
Cancer remains one of the leading causes of death worldwide, prompting the need for innovative treatment methods. Nanotechnology offers promising new approaches, including the use of gold nanoparticles (nanogold) for targeted cancer therapy. Nanogold particles possess unique physical and chemical properties that make them suitable for drug delivery, imaging, and photothermal therapy.
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Helthy Eating
- 1. Healthy Eating The Science Behind How Your Gut Affects Your Happiness
- 2. Happy Gut Happy Life •Healthy gut is the key to healthy brain and happiness •Seratonin has been produced i our gut •İmmune and nervous systems are around gut
- 3. •Did you know there is a connection between your gut and your brain?
- 4. What do you do to live healthier?
- 5. Why do we have to eat health? • Feel happy • Increase productivity • Save money • Enhance mood • Regulate weight • Be healthier • Live longer
- 6. Tips 1. Don’t skip meals 2. Get active 3. Forgive yourself, don’t beat yourself up 4. Drink min 2,5 lt water
- 7. WHAT TO EAT / WHAT NOT TO EAT • Vegetables (onion,garlic, leek, beetroot) • Fruits (coconut, avacoda, fig) • Seeds (flaxseed, blackseed, chia) • Herbs (ginger, turmeric, carob powder) • Sprouted vegs, babyplants, legumes (lentil, sunflower) • Meat • Dairy • Grains • Corbonhydrates • Genetically modified food • Processed food
- 8. Three Ways for Healty Eating 1. Fasting 2. Tibetian Nutrition 3. Reducetarianism
- 9. 1. Fasting Benefits of Fasting 1. Boost Metabolism 2. Fat loss 3. Insulin sensivity 4. Lower bloodsugar 5. Promotes heart health 6. Slow aging 7. Improved cell recyling 8. Protect brain 9. Enhance recovery from injuries 10. Supports skin
- 10. Tibetan Nutrition Based on fruits, veggies, salads, legumes or meat, nuts
- 11. Be a Reducetarian If all is hard for you. Just try to be a reducetarian. It is composed of individuals who are committed to eating less meat - red meat, poultry, and seafood - as well as less dairy and fewer eggs, regardless of the degree or motivation.
- 12. Thank You Enlightened Monkeys https://www.internations.org/activity- group/14896/wall?ref=gro_yg_im Eat mindful Eat with love