This document discusses the importance of eating a healthy breakfast. It notes that breakfast fuels your body and jumpstarts your day. People who eat a healthy breakfast are more likely to consume more vitamins/minerals and less fat/cholesterol. They also have better concentration, control their weight, and have lower cholesterol which reduces heart disease risk. The document promotes Heart Smart cereal as a delicious, low sugar, high fiber cereal option fortified with protein to help enjoy a healthy lifestyle.

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Jump start
your day
with a
healthy
healthy start for your heart
breakfast!
A It might be the last thing on your
morning to-do list, or it might not be on
your list at all. But a healthy breakfast
refuels your body and jump-starts your
day. So don’t overlook this important
meal. Select healthy options that fit your
taste and lifestyle, and put breakfast back
into your morning.
The benefits of a healthy breakfast
Breakfast not only starts your day off
right, but also lays the foundation for
lifelong health benefits. People who eat
a healthy breakfast are more likely to:
* Consume more vitamins and minerals
and less fat and cholesterol
* Have better concentration and
productivity throughout the morning
* Control their weight
* Have lower cholesterol, which reduces
the risk of heart disease
Heart Smart cereal is a delightfully crunchy and Breakfast is especially important for
children and adolescents. According to
delicious cereal that is low in sugar and fortified with the American Dietetic Association,
children who eat a healthy breakfast are
protein and fiber. Heart Smart is an all-natural low-fat more likely to have better
problem-solving skills, concentration,
cereal made with the finest ingredients including crispy
and hand-eye coordination. They may
whole grain flakes, with the goodness or corn and oats in
every bowl. We’ve loaded this cereal with goodness to
NET WT
help you enjoy a healthy lifestyle. 20 OZ (567g)