This document describes a microcontroller-based heart rate monitoring project. The project uses a light-based sensor to detect changes in blood volume in the finger with each heartbeat. The microcontroller counts the heartbeats over a 15 second period and displays the heart rate measurement on a 7-segment LED display. Key features include a digital optical heart rate sensor, 15 second sampling time, 3 digit display, on-board pulse LED indicator, start-stop and reset buttons, and a microcontroller design for flexibility. The document discusses the system block diagram and functions of the microcontroller, heart rate sensor, display, and oscillator. It also provides the typical adult heart rate range and explains how the heart rate is detected and measured.