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Biotin plays a significant part in the prevention of hair loss. Most
nutritionists agree that biotin is among the key vitamins for supporting
hair growth.
Biotin has a huge role in the body’s natural hair manufacturing process.
Aside from its importance in hair production, it is also essential to the
overall health of the nails and the skin.
Biotin is a B complex vitamin that is essential for energy production
and carbohydrate, fat, and protein metabolism. It is created from
yeast and bacteria. Foods rich with biotin include brewer’s
yeast, green peas, oats, soybeans, walnuts, sunflower seeds, green
peas, bulgur and brown rice. Individuals naturally produce biotin in
their bodies, which is then used for many different things in the
body, including the strength of muscles, bones and tissues.
   A lack of biotin in the body can have dire effects on the condition of the
    hair. As it relates to hair, a lack of biotin can result in:

     Frailness and weakness of hair shafts
     Dry or scaly scalp
     Breakage of strands
     Overall loss of hair strength and health

   All of these symptoms go hand in hand. Weak hair, for example, leads to
    breakage, which in turn leads to poor health of hair in the long run.

   Aside from that, people with Biotin deficiency may suffer from
    nausea, depression, dermatitis, anorexia, lack of appetite and anemia.

   Biotin does processing of glucose and we know glucose is one of the
    sources of energy in our body to perform efficient work. Biotin also helps
    in the making of DNA, RNA and nucleic acids and production of fatty
    acids. Growth and replication of cells depend on Biotin. Hence, biotin
    helps in maintaining good hair health and improves bodily functions.
   Biotin is also used in the growth of hair and new skin
    cells, making them healthier and more abundant. For
    individuals who are experiencing hair loss, extra
    biotin may help the hair grow thicker, healthier and
    longer. Biotin supplements provide the body with the
    chance to grow healthier hair and to prevent the root
    causes of hair loss.
   In cases of biotin deficiency, a supplement may work
    to stop hair loss in an individual suffering from it.
    Products that contain biotin are usually applied
    directly on the scalp or taken orally. Topical creams
    and foams that contain biotin are easily absorbed by
    the scalp in order to supplement the needs of those
    who have biotin deficiencies. Meanwhile, oral biotin
    and hair loss products work by going directly to the
    bloodstream and stimulating different organs
    responsible for biotin production.
 There    are different kinds of biotin
 supplements already available on the
 market. It is your job to look for a product
 that can stimulate the production of biotin in
 your body and maintain the health of your
 skin, nails and, of course, your hair.
 Remember, before choosing a biotin
 supplement, you need to consult a doctor to
 advice you on the proper biotin supplement
 that is suitable for you.

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Hair loss

  • 2. Biotin plays a significant part in the prevention of hair loss. Most nutritionists agree that biotin is among the key vitamins for supporting hair growth. Biotin has a huge role in the body’s natural hair manufacturing process. Aside from its importance in hair production, it is also essential to the overall health of the nails and the skin. Biotin is a B complex vitamin that is essential for energy production and carbohydrate, fat, and protein metabolism. It is created from yeast and bacteria. Foods rich with biotin include brewer’s yeast, green peas, oats, soybeans, walnuts, sunflower seeds, green peas, bulgur and brown rice. Individuals naturally produce biotin in their bodies, which is then used for many different things in the body, including the strength of muscles, bones and tissues.
  • 3. A lack of biotin in the body can have dire effects on the condition of the hair. As it relates to hair, a lack of biotin can result in:  Frailness and weakness of hair shafts  Dry or scaly scalp  Breakage of strands  Overall loss of hair strength and health  All of these symptoms go hand in hand. Weak hair, for example, leads to breakage, which in turn leads to poor health of hair in the long run.  Aside from that, people with Biotin deficiency may suffer from nausea, depression, dermatitis, anorexia, lack of appetite and anemia.  Biotin does processing of glucose and we know glucose is one of the sources of energy in our body to perform efficient work. Biotin also helps in the making of DNA, RNA and nucleic acids and production of fatty acids. Growth and replication of cells depend on Biotin. Hence, biotin helps in maintaining good hair health and improves bodily functions.
  • 4. Biotin is also used in the growth of hair and new skin cells, making them healthier and more abundant. For individuals who are experiencing hair loss, extra biotin may help the hair grow thicker, healthier and longer. Biotin supplements provide the body with the chance to grow healthier hair and to prevent the root causes of hair loss.  In cases of biotin deficiency, a supplement may work to stop hair loss in an individual suffering from it. Products that contain biotin are usually applied directly on the scalp or taken orally. Topical creams and foams that contain biotin are easily absorbed by the scalp in order to supplement the needs of those who have biotin deficiencies. Meanwhile, oral biotin and hair loss products work by going directly to the bloodstream and stimulating different organs responsible for biotin production.
  • 5.  There are different kinds of biotin supplements already available on the market. It is your job to look for a product that can stimulate the production of biotin in your body and maintain the health of your skin, nails and, of course, your hair. Remember, before choosing a biotin supplement, you need to consult a doctor to advice you on the proper biotin supplement that is suitable for you.