Gymnastics has its origins in early civilizations as a system of exercises, stunts, and skills involving swinging, balancing, climbing and turning. The Germans were major contributors to developing the modern gymnastics program. Gymnastics became an Olympic sport in 1896 for men and 1928 for women. In the Philippines, gymnastics was introduced through conditioning exercises and dancing, later becoming a competitive sport. The first Philippine gymnastics team competed in the 1964 Olympics in Tokyo. The objectives of gymnastics include developing coordination, correcting posture, maintaining health, and learning life-long conditioning exercises.
Description of a sport. Written by a 3rd ESO student. It includes information about competitions, equipement, rules, etc. Writing task in the English as a foreign language clas.
Gymnastics
- History and Nature of Gymnatics
- Equipments for Gymnastics
- Costumes for Gymnastics
- Basic Skills in Gymnastics
- Stretching and Conditioning in Gymnastics
- Safety Rules in Gymnastics
Description of a sport. Written by a 3rd ESO student. It includes information about competitions, equipement, rules, etc. Writing task in the English as a foreign language clas.
Gymnastics
- History and Nature of Gymnatics
- Equipments for Gymnastics
- Costumes for Gymnastics
- Basic Skills in Gymnastics
- Stretching and Conditioning in Gymnastics
- Safety Rules in Gymnastics
Historical background AND DEVELOPMENT OF PHYSICAL EDUCATION
Primitive society
primitive man moved in order to satisfy a felt need or a necessity. He had to satisfy his hunger and so he had to search for food by hunting wild animals in the forests or by fishing along the rivers and streams.
the physical activities of primitive man were not organized. His motives for physical activity were mainly to search for food and to protect himself from his enemies.
Ancient oriental and Near East Countries
Ancient China
India
Ancient Egypt, Assyria, Babylonia,Syria, Palestine, and Persia
Ancient China
This policy of isolation lacked the motivating factor to be physically strong because there was no fear of aggression.
they neglected their physical body to something they believed was more important and which is the spirit. As early as 2698 B.C., the “Kung-Fu” was the earliest of exercises recorded in history.
India
like that of ancient China, the religious life of the people affected their concern for their physical well-being.
a great contribution of India to physical education is “Yoga” which composed of exercises in posture and regulated breathing. Although Yoga is a religious activity in India, it is being accepted today as important activity to discipline the mind and the body because it involves 84 different positions.
Ancient Egypt, Assyria, Babylonia, Syria, Palestine, and Persia
these country marked the turning point in the history of physical education in the ancient near east.
the Egyptians believed in living a full life.
this meant a life full of physical activity. The Egyptian young boys were instructed in the use of weapons of war, such as the bow and arrow, lance, and shield.
they engaged in many sports and gymnastics exercise.
Physical Education in European Countries
Physical Education in Greece
Physical Education in Rome
Physical Education in Germany
Physical Education in Philippines
Physical Education in Greece
The two city states in ancient Greece which gave much importance to ancient Greece, were the Sparta and Athens.
in Sparta, the main objective of physical education was contribute to a strong and powerful army.
While in Athens, the individual’s life was not controlled and regulated as in Sparta, and one enjoyed individual freedom.
The objective of physical education was for physical perfection with emphasis on beauty of physique.
Greece laid the foundation for the present Olympic games which were first held in 776 B.C. and continued every four years thereafter. A number of Greek philosophers, teachers, and medical men contributed to the worth of physical education and among them were the following:
Herodotus
Galen
Hippocrates
Socrates
Plato
Aristotle
Xenophon
Physical Education in Rome
Army life was considered very important to the Romans and considere
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(gymnastics)
1. Chapter 1
History and
Development
of Gymnastics
1. Historical background
2. Gymnastics in the Philippines
3. Gymnastics defined
4. Objectives of gymnastics
2. Historical background
Gymnastics is one of the world’s oldest physical
activities and sports.
Gymnastics as a system of harmonious sports.
Earliest recorded activities in gymnastics:
Exercises
Stunts
Thumbing
Early civilization
Hanging
Climbing with ropes
Swinging
Balancing on stone and log flipping
Turning
Chinese
Kung Fu
India
Yoga
Germans
The greatest contributor of present
gymnastics program
International Gymnastics federation
1881
European Gymnastics Federation
1921
Non European countries joined the
federation
Reorganized into its present form
Was included into the program
1896 Summer Olympics
Women were not allowed
Olympic games
1928
3. Gymnastics in the Philippines
Gymnastics referred to some kind of
conditioning exercises, games, and dancing.
Mass demonstration
Gymnastics performances
Competitive gymnastics
Six member gymnastics team
Sent to the World Olympics in Tokyo, Japan in
1964
First to represent in world-wide competition.
4. Three women (Far East University)
Three men (Boys Town)
Grown popularity in the school athletic
meets
Gymnastics Association of the
Philippines(GAP)
Promotes gymnastics in the Philippine
schools.
Director Candido Bartolome (University of
the Philippines)
Introduced gymnastics in the school
curriculum of the Philippine educational
system.
5. Gymnastics defined
Systematic bodily exercises based on the
scientific principles
There must be a reason for every
movement
Derived from the word “gymnasium”
A self motivating activity where one can
manipulate the different parts of the body
into varied movements.
6. Such as
Pike
Tuck
Lay out
Split and etc.
All these skills are attained through the use of the body.
Preparation
Strength
Flexibility
Recognized by
Changes and renewed interest
Form
Dignity
Grace
Rhythm and
Following movement are emphasized
Therefore
Calisthenics
Light and heavy apparatus work
Tumbling
Stunts
Pyramid
marching
7. Objectives of gymnastics
1. To develop coordination and vigor
2. To provide students with activities that will
assist to correct minor postural defects
3. To maintain normal functioning of the
organic system of the body
4. To improve and maintain agility and
suppleness
5. To increase muscular strength and
6. To learn exercises that will be useful
throughout life as conditioning or “keeping
fit” exercises