This document provides guidance on applying the Graves Model of value systems to understand one's own values and stages of development. It outlines the key values associated with each stage: freedom, competition, equality, sustainability, safety, and power. It then provides questions to help reflect on one's childhood, adolescence, adult life experiences and influences that may have shaped their current value system. Case studies of Dhirubhai Ambani and Sachin Tendulkar are referenced to help illustrate applying this model.