The wish to free others from their pain: compassion from a Buddhist perspective.
Talk given at Jamyang Liverpool, July 2014.
See more:
www.joyous-effort.com/giant-compassion
This document outlines the first step of a 7-step transformational journey focused on connecting with one's heart. Step 1 invites reflection on current needs and feelings, areas of stored emotion, and habitual reactions. It then guides contemplation of happy memories to identify primary emotions like love and joy. The goal is to use these emotions to craft a statement of purpose that expresses one's drive to inspire others through service. Completing this first step prepares one to cross a threshold into further transformation.
Christian mental illness communication tools - Mental Health Grace Alliance is a faith-based, non-profit organization created to promote understanding in the church and provide assistance and support to individuals living with mental illness and their families.
The document discusses pain from several perspectives. It defines pain as an unpleasant sensory and emotional experience associated with actual or potential tissue damage. It then provides a brief history of how pain was viewed in different time periods and cultures from ancient Greece to the Bible. It also explains the SOCRATES mnemonic used to evaluate pain based on site, onset, character, radiation, associations, time course, exacerbating/relieving factors, and severity. Finally, it lists examples for each component of the SOCRATES evaluation framework to aid health professionals in assessing a patient's pain.
The document discusses different perspectives on conquering restlessness from various spiritual texts and teachers. It explains that restlessness arises from being identified with the constantly desiring mind rather than the knowing presence. Both Buddhism and Vedanta discuss observing feelings like boredom or restlessness with awareness in order to realize one's true nature beyond conditions. The Dalai Lama emphasizes that kindness and compassion are necessities to survive, and his simple religion is cultivating goodness within.
Releasing the chains of fear. reclaiming your power and lifechristinemolina1
This document summarizes a workshop about releasing fear and reclaiming one's power. The workshop covers identifying the root causes of fear, understanding fear's purpose from a human perspective, recognizing how fear can affect daily life, learning to transform fear into a supportive rather than restrictive role, creating affirmations to support a new relationship with fear, and taking actionable steps forward with courage. Participants have conversations with their fear and develop affirmations and intentions to move ahead in life while accepting fear in a new way.
The document discusses different emotions that people can feel such as happy, sad, angry, bored, and afraid. It provides examples of faces showing each emotion and has the user test their ability to identify which emotion is being displayed in different pictures. The document suggests activities for the user to practice recognizing and expressing different emotions in themselves and others through drawing, using pictures from magazines, posing for photos, and looking in a mirror.
1) The document discusses lessons learned from studying the Bhagavad Gita about realizing that everyone is moving towards the same goal of spiritual enlightenment.
2) It explains how realizing this can help overcome impatience with others and develop true love beyond relationships limited by time and place.
3) Key teachings of the Gita are discussed, including rescuing one's lower consciousness trapped in the senses through practices like yoga, meditation, and intellectual exploration to reach liberation.
This document outlines the first step of a 7-step transformational journey focused on connecting with one's heart. Step 1 invites reflection on current needs and feelings, areas of stored emotion, and habitual reactions. It then guides contemplation of happy memories to identify primary emotions like love and joy. The goal is to use these emotions to craft a statement of purpose that expresses one's drive to inspire others through service. Completing this first step prepares one to cross a threshold into further transformation.
Christian mental illness communication tools - Mental Health Grace Alliance is a faith-based, non-profit organization created to promote understanding in the church and provide assistance and support to individuals living with mental illness and their families.
The document discusses pain from several perspectives. It defines pain as an unpleasant sensory and emotional experience associated with actual or potential tissue damage. It then provides a brief history of how pain was viewed in different time periods and cultures from ancient Greece to the Bible. It also explains the SOCRATES mnemonic used to evaluate pain based on site, onset, character, radiation, associations, time course, exacerbating/relieving factors, and severity. Finally, it lists examples for each component of the SOCRATES evaluation framework to aid health professionals in assessing a patient's pain.
The document discusses different perspectives on conquering restlessness from various spiritual texts and teachers. It explains that restlessness arises from being identified with the constantly desiring mind rather than the knowing presence. Both Buddhism and Vedanta discuss observing feelings like boredom or restlessness with awareness in order to realize one's true nature beyond conditions. The Dalai Lama emphasizes that kindness and compassion are necessities to survive, and his simple religion is cultivating goodness within.
Releasing the chains of fear. reclaiming your power and lifechristinemolina1
This document summarizes a workshop about releasing fear and reclaiming one's power. The workshop covers identifying the root causes of fear, understanding fear's purpose from a human perspective, recognizing how fear can affect daily life, learning to transform fear into a supportive rather than restrictive role, creating affirmations to support a new relationship with fear, and taking actionable steps forward with courage. Participants have conversations with their fear and develop affirmations and intentions to move ahead in life while accepting fear in a new way.
The document discusses different emotions that people can feel such as happy, sad, angry, bored, and afraid. It provides examples of faces showing each emotion and has the user test their ability to identify which emotion is being displayed in different pictures. The document suggests activities for the user to practice recognizing and expressing different emotions in themselves and others through drawing, using pictures from magazines, posing for photos, and looking in a mirror.
1) The document discusses lessons learned from studying the Bhagavad Gita about realizing that everyone is moving towards the same goal of spiritual enlightenment.
2) It explains how realizing this can help overcome impatience with others and develop true love beyond relationships limited by time and place.
3) Key teachings of the Gita are discussed, including rescuing one's lower consciousness trapped in the senses through practices like yoga, meditation, and intellectual exploration to reach liberation.
The document outlines a course on emotional intelligence and mastering relationships taught by Joseph Geraghty. It discusses setting goals for the course, developing discriminating emotional intelligence, and exercising choice as critical factors. It addresses common problems, skills for the future, and transforming one's world view through renewing the mind.
The document discusses cognitive distortions and negative thought patterns that can impact happiness and provides recommendations for developing gratitude, mindfulness, and focusing on positive attributes in order to improve well-being. It also suggests taking action through deep breathing, challenging distortions, expressing gratitude, and maintaining a positive outlook for at least 21 days to potentially change one's perceptions and increase happiness.
How Highly Resilient People Survive to Thrive Faisal Hoque
Resilience is the universal human capacity to face, overcome, and even be strengthened by experiences of adversity - bending like bamboo instead of breaking. How we cultivate our inner focus is by taking steps on our personal journey with resilience. This is the focus of this presentation.
1. The document discusses different aspects of intentional change including the anatomy of change in the brain through neuroplasticity and the formation of neural pathways.
2. It examines two types of change - gradual change through mindfulness meditation and acute change through peak experiences or trauma which can create new brain pathways.
3. The ABCs of change are outlined as Affect, Behavior, and Cognition, noting that intentional activities involving all three domains are needed for happiness and change. Writing about both positive and negative experiences is presented as a way to combine the ABCs.
The document discusses concepts related to personal growth and mastery from various spiritual teachings and figures. It emphasizes that creative tension between one's current state and vision can generate energy for growth when focused on purpose, intention and perception rather than distress. Maintaining faith in one's vision and works while embracing change as the constant is key to progressing along the journey.
1. The document discusses creating a context for success by shifting one's mindset from survival to thriving.
2. It argues that people are either surviving or thriving and provides examples of thoughts associated with each mindset.
3. A thriving mindset sees abundance rather than scarcity and focuses on gratitude, contribution, and empowering others rather than lack, deficiency, and competition.
This document discusses the concept of paramnam, which refers to the infinite mind. It explores how the mind is colored by past experiences and influences our lives by either limiting possibilities or recognizing them. It then uses the seven chakras as guidelines for increasing self-awareness and presence. Each chakra represents a question about the self, relationships, abilities, authenticity, expression, higher mind, and universal connection. Techniques like asana, pranayama and meditation can help consciously face habits and emotions. The overall aim is to awaken one's full awareness, recognize it, refine it and expand it to our unlimited potential.
Connections & Conversations - The Brave New World of Spiritual Well-Being - T...zsrlibrary
The document discusses spiritual well-being and the work of Wake Forest University's Office of the Chaplain. It defines spiritual well-being as addressing fundamental human yearnings for joy, vitality, meaning, peace, love, and a spiritual foundation. The Office of the Chaplain aims to encourage spiritual reflection and inquiry among students. It provides pastoral care and supports various religious student groups on campus. The ultimate goal is to help students engage in a search for meaning and purpose during their college years.
Heartfulness Magazine - March 2019 (Volume 4, Issue 3)heartfulness
In the March edition, a panel of experts from the fields of medicine, neuroscience and psychology share current research, practices and experience about human emotions, especially the central role of heart/ Christopher Germer talks about the importance of self-compassion, Ramnath Narayanswamy shares his ideas on the role of spiritual and emotional intelligence in management and the popular dialogues between Theophile the Elder and Theophile the Young continue on the topic of anger. Yogic psychology is concerned with emotional genius, with mastery of our emotions. Daaji and Sister Nivedita delve deeper into the nuances of this fascination field and how to live life joyfully and embrace challenges with a higher perspective and expanded consciousness.
Like learning to play the piano or speak a foreign language, generosity requires practice. This presentation goes into great detail telling you precisely WHAT might go into such a practice. As you might guess, in addition to practicing for more than 10,000 hours, a robust practice is going to require, study, discussion and collaboration over many months and years. That's the challenging news. The good news can be found in the words of a beloved Wisdom Teacher, "If you knew what I know about the benefits of generosity, you would not let a single day go by without giving something to someone."
AATH 2018 Keynote Conference San Diego - Highlights from #AATH18! Association...Amy Oestreicher
How does music heal when words can’t? Why does sharing our story have the power to transform our experience? How can we use creative expression to share our truth in a way that breeds compassion? And what’s so funny about PTSD? HUMOR creates a safe container that protects you against anything! Sharing her near death experience with humor and heart, Amy shows the transformative power of words on a musical journey of hope and determination.
Check out the PowerPoint with TONS of resources I didn't have time to mention....HERE!
How a learning organization can be posed to tread an extraordinary path akin to mythological endeavors… … thus becoming an Epic Learning Organization: From a redefinition of Personal Mastery, to building such an organization, to strategic planning and storytelling the journey, and to leading the journey --- This is a proposal for a sixth organizational learning discipline. .
4/2/2024 - Fourth Noble Truth • Mindfulness Meditation and Dharma Talk with V...Denny K
This document outlines the Fourth Noble Truth, which is the Noble Eightfold Path. It begins by reviewing the Third Noble Truth of cessation of suffering. It then provides an in-depth explanation of each factor of the Eightfold Path: right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration. It discusses how each factor is developed through a gradual training of morality, concentration, and wisdom. It also covers key Buddhist concepts like the four noble truths, karma, renunciation, generosity, loving-kindness, compassion, and meditation practices to cultivate these qualities.
1. The document discusses 15 things that happy people do differently than unhappy people, such as loving rather than fearing, accepting situations rather than resisting them, and having a sense of purpose rather than being motivated by money or competition.
2. It also discusses themes of positivity, gratitude, kindness, forgiveness, trust, and taking responsibility rather than blaming others. Happy people embrace challenges rather than seeing things as problems.
3. The overall message is that happy people approach life and other people with more love, acceptance and meaning, focusing on personal growth rather than criticism or negativity. They are engaged in the present moment and appreciate what they have.
This document discusses positive psychology and how to find true happiness. It argues that true happiness comes from feeling pleasures and engagement, and finding meaning and satisfaction in life. It identifies character strengths like wisdom, courage, humanity, and justice that comprise our "real self" and notes that using our strengths leads to growth and happiness. The document provides exercises and tips for increasing positive feelings and meaning, such as acts of kindness, gratitude, and focusing on strengths to build one's real self and live an authentic, happy life.
Savoring involves mindfully engaging with positive experiences to enhance positive emotions. There are three temporal forms of savoring: anticipating future positive events, intensifying enjoyment of current positive experiences, and reminiscing about past positive experiences. Savoring can be done through four types - basking, gratitude, awe, and luxuriating. Research also identifies ten strategies for savoring, including sharing with others, building memories, self-congratulation, and avoiding "kill-joy" thinking. Savoring builds positive emotions and resilience.
It takes but the Spirit to connect with the Soul
& the Mind to be attuned to the Body. When a sense of permanence is lost by that which filled a valuable place, the loss requires a transformation that becomes the "Move into You".
This document summarizes a presentation about mental health recovery. It discusses pre-diagnosis mechanisms, maintaining humanity despite mental illness, coping skills, and the importance of balance, hope, and using one's voice to make a difference. Key points include recognizing symptoms before diagnosis, seeing mental illness and episodes as human experiences rather than just diagnoses, developing positive coping skills, and finding support from others on the road to recovery.
Refuge: taking safety from the Buddha, his Teachings and the CommuityKerry Prest
This document discusses the Buddhist concept of refuge and the nature of suffering. It explains that birth is suffering due to the pain, dysfunctional tendencies, and afflictions associated with it. It also discusses the suffering of old age, sickness, death, unpleasant experiences, separation from pleasant experiences, and not getting what one wants. Taking refuge in the Buddha, Dharma and Sangha can protect one from suffering by developing conviction, aspiration, joyous effort and attaining liberation from suffering and its causes. Knowing the causes and faults of afflictions and their antidotes can help identify the "enemy" of suffering.
The document outlines a course on emotional intelligence and mastering relationships taught by Joseph Geraghty. It discusses setting goals for the course, developing discriminating emotional intelligence, and exercising choice as critical factors. It addresses common problems, skills for the future, and transforming one's world view through renewing the mind.
The document discusses cognitive distortions and negative thought patterns that can impact happiness and provides recommendations for developing gratitude, mindfulness, and focusing on positive attributes in order to improve well-being. It also suggests taking action through deep breathing, challenging distortions, expressing gratitude, and maintaining a positive outlook for at least 21 days to potentially change one's perceptions and increase happiness.
How Highly Resilient People Survive to Thrive Faisal Hoque
Resilience is the universal human capacity to face, overcome, and even be strengthened by experiences of adversity - bending like bamboo instead of breaking. How we cultivate our inner focus is by taking steps on our personal journey with resilience. This is the focus of this presentation.
1. The document discusses different aspects of intentional change including the anatomy of change in the brain through neuroplasticity and the formation of neural pathways.
2. It examines two types of change - gradual change through mindfulness meditation and acute change through peak experiences or trauma which can create new brain pathways.
3. The ABCs of change are outlined as Affect, Behavior, and Cognition, noting that intentional activities involving all three domains are needed for happiness and change. Writing about both positive and negative experiences is presented as a way to combine the ABCs.
The document discusses concepts related to personal growth and mastery from various spiritual teachings and figures. It emphasizes that creative tension between one's current state and vision can generate energy for growth when focused on purpose, intention and perception rather than distress. Maintaining faith in one's vision and works while embracing change as the constant is key to progressing along the journey.
1. The document discusses creating a context for success by shifting one's mindset from survival to thriving.
2. It argues that people are either surviving or thriving and provides examples of thoughts associated with each mindset.
3. A thriving mindset sees abundance rather than scarcity and focuses on gratitude, contribution, and empowering others rather than lack, deficiency, and competition.
This document discusses the concept of paramnam, which refers to the infinite mind. It explores how the mind is colored by past experiences and influences our lives by either limiting possibilities or recognizing them. It then uses the seven chakras as guidelines for increasing self-awareness and presence. Each chakra represents a question about the self, relationships, abilities, authenticity, expression, higher mind, and universal connection. Techniques like asana, pranayama and meditation can help consciously face habits and emotions. The overall aim is to awaken one's full awareness, recognize it, refine it and expand it to our unlimited potential.
Connections & Conversations - The Brave New World of Spiritual Well-Being - T...zsrlibrary
The document discusses spiritual well-being and the work of Wake Forest University's Office of the Chaplain. It defines spiritual well-being as addressing fundamental human yearnings for joy, vitality, meaning, peace, love, and a spiritual foundation. The Office of the Chaplain aims to encourage spiritual reflection and inquiry among students. It provides pastoral care and supports various religious student groups on campus. The ultimate goal is to help students engage in a search for meaning and purpose during their college years.
Heartfulness Magazine - March 2019 (Volume 4, Issue 3)heartfulness
In the March edition, a panel of experts from the fields of medicine, neuroscience and psychology share current research, practices and experience about human emotions, especially the central role of heart/ Christopher Germer talks about the importance of self-compassion, Ramnath Narayanswamy shares his ideas on the role of spiritual and emotional intelligence in management and the popular dialogues between Theophile the Elder and Theophile the Young continue on the topic of anger. Yogic psychology is concerned with emotional genius, with mastery of our emotions. Daaji and Sister Nivedita delve deeper into the nuances of this fascination field and how to live life joyfully and embrace challenges with a higher perspective and expanded consciousness.
Like learning to play the piano or speak a foreign language, generosity requires practice. This presentation goes into great detail telling you precisely WHAT might go into such a practice. As you might guess, in addition to practicing for more than 10,000 hours, a robust practice is going to require, study, discussion and collaboration over many months and years. That's the challenging news. The good news can be found in the words of a beloved Wisdom Teacher, "If you knew what I know about the benefits of generosity, you would not let a single day go by without giving something to someone."
AATH 2018 Keynote Conference San Diego - Highlights from #AATH18! Association...Amy Oestreicher
How does music heal when words can’t? Why does sharing our story have the power to transform our experience? How can we use creative expression to share our truth in a way that breeds compassion? And what’s so funny about PTSD? HUMOR creates a safe container that protects you against anything! Sharing her near death experience with humor and heart, Amy shows the transformative power of words on a musical journey of hope and determination.
Check out the PowerPoint with TONS of resources I didn't have time to mention....HERE!
How a learning organization can be posed to tread an extraordinary path akin to mythological endeavors… … thus becoming an Epic Learning Organization: From a redefinition of Personal Mastery, to building such an organization, to strategic planning and storytelling the journey, and to leading the journey --- This is a proposal for a sixth organizational learning discipline. .
4/2/2024 - Fourth Noble Truth • Mindfulness Meditation and Dharma Talk with V...Denny K
This document outlines the Fourth Noble Truth, which is the Noble Eightfold Path. It begins by reviewing the Third Noble Truth of cessation of suffering. It then provides an in-depth explanation of each factor of the Eightfold Path: right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration. It discusses how each factor is developed through a gradual training of morality, concentration, and wisdom. It also covers key Buddhist concepts like the four noble truths, karma, renunciation, generosity, loving-kindness, compassion, and meditation practices to cultivate these qualities.
1. The document discusses 15 things that happy people do differently than unhappy people, such as loving rather than fearing, accepting situations rather than resisting them, and having a sense of purpose rather than being motivated by money or competition.
2. It also discusses themes of positivity, gratitude, kindness, forgiveness, trust, and taking responsibility rather than blaming others. Happy people embrace challenges rather than seeing things as problems.
3. The overall message is that happy people approach life and other people with more love, acceptance and meaning, focusing on personal growth rather than criticism or negativity. They are engaged in the present moment and appreciate what they have.
This document discusses positive psychology and how to find true happiness. It argues that true happiness comes from feeling pleasures and engagement, and finding meaning and satisfaction in life. It identifies character strengths like wisdom, courage, humanity, and justice that comprise our "real self" and notes that using our strengths leads to growth and happiness. The document provides exercises and tips for increasing positive feelings and meaning, such as acts of kindness, gratitude, and focusing on strengths to build one's real self and live an authentic, happy life.
Savoring involves mindfully engaging with positive experiences to enhance positive emotions. There are three temporal forms of savoring: anticipating future positive events, intensifying enjoyment of current positive experiences, and reminiscing about past positive experiences. Savoring can be done through four types - basking, gratitude, awe, and luxuriating. Research also identifies ten strategies for savoring, including sharing with others, building memories, self-congratulation, and avoiding "kill-joy" thinking. Savoring builds positive emotions and resilience.
It takes but the Spirit to connect with the Soul
& the Mind to be attuned to the Body. When a sense of permanence is lost by that which filled a valuable place, the loss requires a transformation that becomes the "Move into You".
This document summarizes a presentation about mental health recovery. It discusses pre-diagnosis mechanisms, maintaining humanity despite mental illness, coping skills, and the importance of balance, hope, and using one's voice to make a difference. Key points include recognizing symptoms before diagnosis, seeing mental illness and episodes as human experiences rather than just diagnoses, developing positive coping skills, and finding support from others on the road to recovery.
Similar to Giant Compassion: the wish to remove other's suffering (20)
Refuge: taking safety from the Buddha, his Teachings and the CommuityKerry Prest
This document discusses the Buddhist concept of refuge and the nature of suffering. It explains that birth is suffering due to the pain, dysfunctional tendencies, and afflictions associated with it. It also discusses the suffering of old age, sickness, death, unpleasant experiences, separation from pleasant experiences, and not getting what one wants. Taking refuge in the Buddha, Dharma and Sangha can protect one from suffering by developing conviction, aspiration, joyous effort and attaining liberation from suffering and its causes. Knowing the causes and faults of afflictions and their antidotes can help identify the "enemy" of suffering.
Joyous Effort: how to enjoy the spiritual path.Kerry Prest
Joyous Effort is the 4th of the Six Perfections that are taught in the mahayana. It explains how to have joy in things which bring us real happiness, and how to avoid those things which get in the way.
This talk was given at FPMT UK Buddhist groups in January 2014.
See more:
www.joyous-effort.com/joyous-effort
Buddha Nature: the fundamental potential for enlightenment.Kerry Prest
The Buddha said we all have the innate potential for the state of perfect happiness and freedom from all negative emotions. This talk gives an overview of the topic from the text by Maitreya "Sublime Continuum".
This talk was given to FPMT UK Buddhist groups in 2013.
See more:
www.joyous-effort.com/buddha-nature
Insight into reality: how things exist according to the Buddha.Kerry Prest
The root of all problems according to the Buddha is a fundamental mis-apprehension of how things actually exist. This is a brief overview of the Special Insight chapter of Tibetan Master Lama Tsongkhapa's "lamrim dring".
This talk was give at the Sawarswati Buddhist Group, in 2013.
See more:
www.joyous-effort.com/special-insight
Relying on a Spiritual Mentor: a Buddhist view of guru devotion.Kerry Prest
The often misunderstood topic of how to correctly rely on a spiritual mentor, according to Tibetan Buddhism.
Using quotes from Lama Tsong Khapa, FPMT Spirital Director Lama Zopa Rinpoche and others, this talk was given to FPMT Buddhist groups in the UK 2013.
The topic is excellently explained in a book by Lama Zopa Rinpoche called "Heart of the Path" and from a western point of view by Alex Berzin "Wise Teacher, Wise Student".
See more:
www.joyous-effort.com/guru-devotion
How to be happy when things go wrong: a Buddhist approach to staying calm!Kerry Prest
One of the six perfections of Mahayana Buddhism is called "Patience" which doesn't just mean gritting your teeth and waiting. It has a much wider context here. It's more about staying open and relaxed in the face of difficulties.
This was a presentation given at FPMT UK Buddhist groups in 2013. It follows and Indian Master Shantideva and Tibetan Master Lama Tsong Khapa (lamrim).
See more:
www.joyous-effort.com/patience
Negative emotions: the root of all problems. A Buddhist approach to mental he...Kerry Prest
Explanation of the inner enemy, the deluded states of mind which make our lives misery.
Based on presentations found in the Great Treatise on the Stages of the Path to Enlightenment (lamrim chenmo) by Tibetan Saint Lama Tsong Khapa. This presentation was given at FPMT UK Buddhist groups in 2013.
See more:
www.joyous-effort.com/afflictions-the-inner-enemy
Sanatan Vastu | Experience Great Living | Vastu ExpertSanatan Vastu
Santan Vastu Provides Vedic astrology courses & Vastu remedies, If you are searching Vastu for home, Vastu for kitchen, Vastu for house, Vastu for Office & Factory. Best Vastu in Bahadurgarh. Best Vastu in Delhi NCR
Heartfulness Magazine - June 2024 (Volume 9, Issue 6)heartfulness
Dear readers,
This month we continue with more inspiring talks from the Global Spirituality Mahotsav that was held from March 14 to 17, 2024, at Kanha Shanti Vanam.
We hear from Daaji on lifestyle and yoga in honor of International Day of Yoga, June 21, 2024. We also hear from Professor Bhavani Rao, Dean at Amrita Vishwa Vidyapeetham University, on spirituality in action, the Venerable BhikkuSanghasena on how to be an ambassador for compassion, Dr. Tony Nader on the Maharishi Effect, Swami Mukundananda on the crossroads of modernization, Tejinder Kaur Basra on the purpose of work, the Venerable GesheDorjiDamdul on the psychology of peace, the Rt. Hon. Patricia Scotland, KC, Secretary-General of the Commonwealth, on how we are all related, and world-renowned violinist KumareshRajagopalan on the uplifting mysteries of music.
Dr. Prasad Veluthanar shares an Ayurvedic perspective on treating autism, Dr. IchakAdizes helps us navigate disagreements at work, Sravan Banda celebrates World Environment Day by sharing some tips on land restoration, and Sara Bubber tells our children another inspiring story and challenges them with some fun facts and riddles.
Happy reading,
The editors
2nd issue of Volume 15. A magazine in urdu language mainly based on spiritual treatment and learning. Many topics on ISLAM, SUFISM, SOCIAL PROBLEMS, SELF HELP, PSYCHOLOGY, HEALTH, SPIRITUAL TREATMENT, Ruqya etc.A very useful magazine for everyone.
Astronism, Cosmism and Cosmodeism: the space religions espousing the doctrine...Cometan
This lecture created by Brandon Taylorian (aka Cometan) specially for the CESNUR Conference held Bordeaux in June 2024 provides a brief introduction to the legacy of religious and philosophical thought that Astronism emerges from, namely the discourse on transcension started assuredly by the Cosmists in Russia in the mid-to-late nineteenth century and then carried on and developed by Mordecai Nessyahu in Cosmodeism in the twentieth century. Cometan also then provides some detail on his story in founding Astronism in the early twenty-first century from 2013 along with details on the central Astronist doctrine of transcension. Finally, the lecture concludes with some contributions made by space religions and space philosophy and their influences on various cultural facets in art, literature and film.
The Book of Samuel is a book in the Hebrew Bible, found as two books in the Old Testament. The book is part of the Deuteronomistic history, a series of books that constitute a theological history of the Israelites and that aim to explain God's law for Israel under the guidance of the prophets.
Chandra Dev: Unveiling the Mystery of the Moon GodExotic India
Shining brightly in the sky, some days more than others, the Moon in popular culture is a symbol of love, romance, and beauty. The ancient Hindu texts, however, mention the Moon as an intriguing and powerful being, worshiped by sages as Chandra.
The Vulnerabilities of Individuals Born Under Swati Nakshatra.pdfAstroAnuradha
Individuals born under Swati Nakshatra often exhibit a strong sense of independence and adaptability, yet they may also face vulnerabilities such as indecisiveness and a tendency to be easily swayed by external influences. Their quest for balance and harmony can sometimes lead to inner conflict and a lack of assertiveness. To know more visit: astroanuradha.com
Lesson 12 - The Blessed Hope: The Mark of the Christian.pptxCelso Napoleon
Lesson 12 - The Blessed Hope: The Mark of the Christian
SBS – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
Trusting God's Providence | Verse: Romans 8: 28-31JL de Belen
Trusting God's Providence.
Providence - God’s active preservation and care over His creation. God is both the Creator and the Sustainer of all things Heb. 1:2-3; Col. 1:17
-God keep His promises.
-God’s general providence is toward all creation
- All things were made through Him
God’s special providence is toward His children.
We may suffer now, but joy can and will come
God can see what we cannot see
Lucid Dreaming: Understanding the Risks and Benefits
The ability to control one's dreams or for the dreamer to be aware that he or she is dreaming. This process, called lucid dreaming, has some potential risks as well as many fascinating benefits. However, many people are hesitant to try it initially for fear of the potential dangers. This article aims to clarify these concerns by exploring both the risks and benefits of lucid dreaming.
The Benefits of Lucid Dreaming
Lucid dreaming allows a person to take control of their dream world, helping them overcome their fears and eliminate nightmares. This technique is particularly useful for mental health. By taking control of their dreams, individuals can face challenging scenarios in a controlled environment, which can help reduce anxiety and increase self-confidence.
Addressing Common Concerns
Physical Harm in Dreams Lucid dreaming is fundamentally safe. In a lucid dream, everything is a creation of your mind. Therefore, nothing in the dream can physically harm you. Despite the vividness and realness of the dream experience, it remains entirely within your mental landscape, posing no physical danger.
Mental Health Risks Concerns about developing PTSD or other mental illnesses from lucid dreaming are unfounded. As soon as you wake up, it's clear that the events experienced in the dream were not real. On the contrary, lucid dreaming is often seen as a therapeutic tool for conditions like PTSD, as it allows individuals to reframe and manage their thoughts.
Potential Risks of Lucid Dreaming
While generally safe, lucid dreaming does come with a few risks as well:
Mixing Dream Memories with Reality Long-term lucid dreamers might occasionally confuse dream memories with real ones, creating false memories. This issue is rare and preventable by maintaining a dream journal and avoiding lucid dreaming about real-life people or places too frequently.
Escapism Using lucid dreaming to escape reality can be problematic if it interferes with your daily life. While it is sometimes beneficial to escape and relieve the stress of reality, relying on lucid dreaming for happiness can hinder personal growth and productivity.
Feeling Tired After Lucid Dreaming Some people report feeling tired after lucid dreaming. This tiredness is not due to the dreams themselves but often results from not getting enough sleep or using techniques that disrupt sleep patterns. Taking breaks and ensuring adequate sleep can prevent this.
Mental Exhaustion Lucid dreaming can be mentally taxing if practiced excessively without breaks. It’s important to balance lucid dreaming with regular sleep to avoid mental fatigue.
Lucid dreaming is safe and beneficial if done with caution. It has many benefits, such as overcoming fear and improving mental health, and minimal risks. There are many resources and tutorials available for those interested in trying it.
4. THE SEVEN POINT CAUSE-AND-EFFECT
METHOD TO GENERATE BODHICITTA
Training the mind to be intent on other’s welfar
Training the mind to be intent on enlightenme
5. Training the mind to be intent on other’s
welfare
Establishing the basis
1) Achieving impartiality toward living
beings
2) Having affection for all beings
(recognising as mothers, kindness, repaying
6. Training the mind to be intent on other’s
welfare
Development of the attitude
love, compassion, superior intention
7. THE SEVEN POINT CAUSE-AND-EFFECT
METHOD TO GENERATE BODHICITTA
Training the mind to be intent on other’s welfar
Training the mind to be intent on enlightenme