It takes but the Spirit to connect with the Soul & the Mind to be attuned to the Body. When a sense of permanence is lost by that which filled a valuable place, the loss requires a transformation that becomes the "Move into You".

1. By identifying the Dis-ease that creates
dysfunction in your life, you bring beauty back
into being as the natural state of life.
HOW
TO
MOVE
INTO
YOUFinding your way in life
by Anita Wilson

2. Life, it can be said, when encountered
through the many art forms and from our
philosophical discussions, shows us the way
we identify such versions that are our own
pains/struggles/challenges – delights and
aversions of life as we live it today. For it is
the Artists, Educators, Engineers and
Philosophers who gracefully convey and
interpret what we have felt. They have the
capacity and creativity to present such
experiences intelligently. As creative giants
they bring shape, structure, feeling & form
that brings you - the canvas to life.
They build the framework by implementing
tools that then introduce the conditions we
have all recognised at times as our own –
fighting disease and dysfunction that eats
away at the quality of life.
The He(art) of
Life.

3. They educate us on the sublimation of
training – our resilience and time – how we
manipulate it to arrest ourselves or to move
forward; of how great insight, can fire
transformation and change the alchemy of
the mind. They gently massage and
encourage us through dialect and images to
embrace change, to make the paradigm
shift. A Powerful shift that takes
responsbility for life and accepts all blame.
It is our awareness, deep compassion and
capacity to understand others that moves us
from ordinary towards ventures and abilities
that can lead to extraordinary. We all have a
choice, “to bury ourselves in the roots
beneath the ground, continuing to dig in
the dark, or lay new seeds in a rich soil that
will enable us to sprout upwards and reach
for the light”.
Observe the
Self.

4. We all deserve the right to be afforded the
natural order of things, to make good
choices for ourselves and towards the
betterment of others, to explore options,
look for alternatives and to educate and
improve the self. In that moment of duality –
of what stirs within us all – the dance
between light and dark, we clearly see a
path, it is the choice with regard to what
thoughts we will embrace. “I can either stay
in pain, which feels like hell, moving
through life in a surreal manner like Alice
through the looking glass, or I can move
towards a life of complete fulfilment and be
received by purpose, intent and with
happiness. In a maladaptive state we slide
into the negative forces pulling at our
minds.
Natural
Selection.

5. But when we learn to rise above by
analysing and moving into awareness we are
able to let go. Looking for alternatives and
reworking the ways we do things. It is this
investigation and search within that equates
to a binary relationship - the marriage of
life with death out of which builds growth.
Anyone, moving away from infliction on life
will experience a period of death, but for
every end is a new beginning – such is the
acceptance we eventually make of what we
know to be the impermanence of life. It is
this, which can become the core belief of
the workings of our mind. Sometimes the
art of letting go is not necessarily just in the
work you need to do but in the
understanding that you need to patiently
wait for others and things to let go of you.
To Rise Above

6. As with the coined phrase from my
favourite movie “the shawshank redemption
– Get busy living or get busy dying” so it can
be said from another great movie, “The
Green Mile – This too shall pass” This
concept is hard for anyone to understand
especially when faced with a death, even if
life on the other side can already been seen
as a joyous celebration of future events. For
Deprivation of anyone’s liberty will arrest a
soul. Hence, why we are duty bound to
appraise and raise the attitude and
wellbeing of others. It is the legacy of all of
us to instil those good morals, the ethics
behind what is to Do the right thing: “Do
unto others, as you would have done unto
you” Humanity begins to evolve, to start
again, when we reach a level of cooperation,
tolerance and healthy respect.
Coin your
phrase

7. Only when we join together can we be
successful in influencing the positive
development and improved survival of
others. It takes a hive of great bees to
produce the best honey! There is work in all
life that collectively we need to do, for
apathy will only breed terrible unrest. When
we take the time we have – which is ours –
to remove the impulsivity and raise our
understanding and patience – when we can
weigh our options through our careful
deliberation – we move into a better age of
reason and become showered in a light of
great wisdom. Awareness, depth of clarity
and insightfulness are the keys to enable
one to rewrite the chapters on new and
open pages.
The Hive of
Great Bees

8. For laying between the protective covers is
your turnaraound – how death succumbs to
life – of how by doing great work – the book
is your world discovery of what will abound.
When we can look back on all we have
endured – that experience of a time “of
death”, we honour the pilgrimage towards
awakening our soul – “new life” – see your
body as the vehicle - that means of
transportation that affords you the right to
drive your life. Later, as you will come to
know, it is the journey more than the
destination that puts you on the path of
where you always need to be.Freedom and
fulfillment is found when you can let go and
just Be.
The
Turnaround

9. The followig Posts were designed and
created to reconnect the body and the
mind. A fusion of thought and feeling to
create something in you that reaches an
expression of Sublime.
The gift is to inspire you to 'make your
move', for whatever it is that will:
- motivate you
- transpire you
- captivate you
- educate you
- bring joy to you.
Any genuine design is always created with
You in mind.
Journaling by
Posts

10. 01 Discover what sets your soul
on fire and develop that. The
joy you feel, shows it was
designed for you, this is your
life work - your Gift.
Promote Passion

11. 02 Let your intuitive guidance put
you on the path to
transformation. by sharing
your gifts with others, aligns
you to be open to receive so
much more.
An Act of Service

12. 03 Patterns repeat until we can
learn the lessons that are
being shown to us. Only by
looking within will you reveal
the answer behind the reason
for what it is you choose to do
Choose You

13. 04 For what you see, will always
cultivate your own beauty. It
is our shared interpretation
that is at the heart for all to
see. Your thoughts manifest
into feelings.
Perception

14. 05 Bad stuff is easy to believe,
but we don't want to hear it,
the good stuff we struggle to
say, but so need to hear it.
Make the difference today
Changing the Cellular
Memories

15. 06 To make enquiry into the state
of wellness for another, brings
to life the kindness and
compassion that resides within
us all, it generates in you -
good health.
State of Mind

16. 07 The energy that vibrates from
you attributes the traits that
give reference to you. Your
values become symbolic as
they highlight your talents
that attract people to you.
Charisma

17. 08 The gesture of good will by
giving honour towards others
shows a sign of respect and
benevolence - any act of
kindness brings peace to a
life.
Infused with Grace

18. 09 When you are open and
reflective, your spiritual
intention - the power of
intuition, becomes a state of
true life. Dream Big
Manifest your Dreams

19. 10 Your real power doesn't come
from the need to "shout it out"
or to use "klout", it lends itself
to those of quiet confidence
who gently reach out.
Power

20. 11 Your pool of potential comes
from the primary substance of
which thoughts and feelings
are formed. The answers
inside you, lead you to the
questions asked.
Intention

21. 12 Remember: An educated man
will give the answers that
serve him best; whereas a
Wise man, will set himself a
measure for what they choose
to test
Measure of Success

22. 13 Within the reverence of the
universe are masters of mind,
compassion for others and all
humans kind. Be the current
you wish others to see.
Rhythm of Life

23. 14 The mind is not just a
mechanical tool, it is a sensory
phenomena to which we all
feel. The interconnectedness
of minds amplifies on a higher
frequency which brings us
into a state of Sublime.
Free Pharmacy

24. 15 Foundations are built from
your centre - the Heart Place.
How you connect, shows
through the energy and
essence of what you give to
others - 'souls in sync'.
Hearts Communication

25. 16 When you anticipate
happiness, health and
success, you can overcome
any challenge faced. Always
direct your thoughts by
setting a good intention.
Positive Thought

26. 17 Let Self efficacy teach you to
attribute good habits, how to
persist, how to harness
creativity, be enthusiastic,
find a shared & common vision
that benefits you in a holistic
way.
Fusion of Heart and Mind

27. 18 It will only be through our
fraternity that we strengthen
the social cohesion that aims
to favour solidarity and
cooperation. When we can
furnish the lives of others,
through giving, sharing,
comforting & caring – we
expand into a universal
dimension.
Be the Conduit

28. Recognise that the gifts
bestowed upon you, mark a
meekness for which you see
not why you should have to
through conformity change;by
withholding a modesty of
behaviour, attitude and spirit -
called Grace. Let this be the
"Move into You".
ALWAYS MOVE WITH
GRACE & HUMILITY