Fruit Menu - prepared by students of ZPO Piekoszów, Poland, as a task in European Fruit Museum - Multilateral Comenius Project

1. –
Zespół Placówek Oświatowych Gimnazjum nr 1 w Piekoszowie

2. FRUIT SALAD WITH HONEY
Ingredients:
 1 apple
 1 pear
 1 orange
 a few strawberries
 2 tablespoon honey
How to make:
 wash fruits,
 peel an apple, a pear and an orange and
slice them,
 put the fruits into a bowl and add
strawberries;
 add honey and mix everything,
! can be served with cream or icecream

3. LEMON SORBET
Ingredients:
 6 lemons juice
 1 lemon grated peel
 6 teblespoons powder sugar
 50 ml water
How to make:
 put lemon juice, lemon peel and sugar into
a mixing bowl,
 mix them till they are smooth mixture,
 pour the mixture into a bowl and put into
the freezer for 2-3 hours,
 then mix it again with 50 ml water for
about 3-5 minutes,
 freeze again.
! can be served with other fruits

4. STRAWBERRY SHAKE
Ingredients:
 about 7 big strawberries,
 2 glasses milk,
 2 tablespoons sugar,
 4 ice cubes
How to make:
 wash strawberries and put them into a
bowl,
 add milk and sugar,
 mix everything till smooth mixture,
 puor the mixture into glasses and put into
a fridge for 20 minutes
 serve with ice

5. SIMPLE FRUIT SALAD
Ingredients:
 1 cup strawberries
 1cup cherries
 ½ cup blueberries
 ½ red apple
 ½ peach
 1 kiwi
 2 tablespoon lemon juice
How to make:
 Wash all of your fruits,
 Halve your cherries,
 Chop the strawberries, red apple, peach,
and kiwi into pieces,
 Place all the fruit in a bowl,
 Add lemon juice, mix and serve.

6. BAKED BANANAS
Ingredients:
 4 firm bananas
 1 tablespoon plus 2 teaspoons melted
butter
 salt
 2 to 3 tablespoon firmly packed brown
sugar
How to make:
 preheat oven to 375°,
 peel bananas and place in a baking dish,
 brush generously with butter and sprinkle
lightly with salt,
 sprinkle brown sugar over bananas,
 bake for 15 to 18 minutes, or until
bananas are tender,
! serve with syrup or a dessert sauce.

7. FRUIT COMPOTE
Ingredients:
 ¾ cup water
 ½ cup sugar
 2 teaspoon lemon juice
 1 cup chopped fruit
How to make:
 bring the water, sugar and lemon juice to
the boil,
 add the chopped fruit and cook over a low
heat until syrup and the fruit is soft and
beginning to break down,
 take the compote off the heat and cool
before using,
 store in the fridge for up to three days.