The document discusses the importance of grooming for careers in aviation and hospitality. It outlines key personal qualities like a pleasing personality, self-confidence, communication skills, good grooming, and time management. It also provides tips for maintaining good skin and hair hygiene daily routines, different skin and hair types, and foods that can help improve grooming. The student expresses gratitude for the opportunity to learn grooming techniques through the training program.

1. GROOMING
ASSIGNMENT - 1

3. I sincerely thanks to frankfinn institute of air
hostess training for giving me such great
opportunity. I also extend my hearty thanks to
Miss SNEHAL JADE for her constant
support and guidance that has encouraged me
to complete this assignment. Last but not the
least I thank god almighty for her love and
care

5. GROOMING:
 Grooming is very important for creating good image
 For enhancement of outer appearance
 Important in facing interview
 It is the theme of our professional personality
 Further it is very important in our career like in
aviation and hospitality field

6. The personal qualities required for working in
aviation and hospitality field:
 Pleasing personality
 Self confidence
 Correct body posture
 Communication
skills
 Good grooming
 Positive attitude
 Time manager

7. Pleasing personality:
 A pleasing personality is achieved by cultivating
desirable qualities while avoiding unbecoming
habits
 A positive attitude, flexibility in dealing with
different people or situations and sincerity in
relationships will endear others to you

8. Self confidence:
 Doing what you believe to be right even if others
mock or criticize you for it
 Admitting your mistakes and learning from them

9. Correct body posture:
 A person body language is the graph of
its personality
 The characteristics of correct body
posture is that which connect enthusiasm,
confident, alertness and well-being

10. Communication skills:
 Being able to communicate effectively
is the most important of all life skills
 Communication is the most important
thing in any organization

11. Good grooming:
 In the industry of aviation and hospitality
grooming is very important
 Grooming affects the factor like wearing
formal clothes, make-up’s, physical fitness
and personal hygiene

12. Time manager:
 It is saying that if you value time, time will
value you
 Time is precious in every where
 Our timing is very important and even it shows
what value we are paying towards that thing

13.  First I wash up my face with cold water in morning
 And then I have warm water with lime and honey
 I go for a walk for half an hour
 After coming a walk, I brush my teeth and take bath
 After taking my bath I have my breakfast which is suitable for
my diet
 Then I get ready for my work
 Then in afternoon I come to frankfinn and after leaving from
frankfinn I go and have some snacks at home
 I have green tea around 5:00 pm
 I have my dinner around 8:00 pm chapatti with vegetables
 I sleep at 10:30 pm before sleeping I wash my hands, legs and
face
 Apply moisturizers to protect myself

14.  Normal skin
Dry skin
 Oily skin
 Combination skin
To determine your skin type use a
simple test with a clean facial tissue (or paper) to
wipe your face in the morning when you have just
woken up

15. Normal skin:
 Normal skin has an even tone, soft, a smooth texture,
non-visible pores or blemishes
 This type of skin has a clear, fine textures, supple and
smooth surface which is neither greasy nor dry

16. Dry skin:
 Dry skin has a low-level sebum of and can be prone to
sensitivity
 It usually feels “tight” and uncomfortable after washing
unless some type of moisturizer is applied to it
 chapping and cracking are signs of extremely dry,
dehydrated skin

20. Basic hair types are
 Normal hair
 Dry hair
 Oily hair
 Combination hair

36.  Learn red meat has a lot of protein and iron
 Tropical fruits
 Swap your regular skin milk with whole fat
milk
 All types of nuts
 Other type of food that you can use is peanut
butter
 Salmon and tuna
 Whole eggs are also a great idea

38. I am very thankful to the frankfinn institute for
giving me the opportunity to learn how to be groom well
and to develop personality, communication skill and well
mannered and to respect time. I have learned how to
maintain and improve skin, hair and to be well groomed.
I am extremely thankful to our grooming teacher our
guidance, our support Miss SNEHAL JADE , to make us
learn how to groom well. I thank you for making learn all
this.