The document summarizes how the author analyzed various music videos from alternative rock bands like Arctic Monkeys, Radiohead, and Nirvana to inform their own music video. They looked at elements like lighting, camerawork, settings, and aesthetics to incorporate conventions of the genre. For their own video, they shot footage of an actress in similar styles but developed the narrative differently by focusing on her progressively damaging herself. They compared their video to the references to highlight both the conventions they followed and ways they challenged expectations.