The non-stress test (NST) is a simple, non-invasive test performed on pregnancies over 28 weeks of gestation to monitor the fetus's heart rate and movement. During a NST, belts are attached to the mother's abdomen to measure fetal heart rate and contractions while movement and heart rate reactivity are monitored for 20-40 minutes. A NST may indicate if the fetus is receiving enough oxygen or show signs of fetal distress. The test poses no risks to the mother or baby. A reactive NST result means blood flow and oxygen to the fetus are adequate, while a nonreactive result requires additional testing to determine the cause.