Abiotics are non-viable bacteria and their fermentation products that can provide health benefits to hosts when consumed. Abiotics offer advantages over probiotics and prebiotics such as longer shelf life without refrigeration, stimulating the immune system through components like peptidoglycan in cell walls, and feeding beneficial gut bacteria through metabolites. Abiotics are also safer options as they cannot mutate, become pathogenic, or transfer antibiotic resistance, and provide benefits through binding toxins and pathogens without host specificity issues of probiotics.