Adobe Connect is a web conferencing platform that allows for highly interactive synchronous meetings. It provides tools for audio/video conferencing, screen sharing, breakout rooms, recording, and more. When starting an Adobe Connect meeting, users should run the audio setup wizard, connect audio devices, and test their setup. Common interactions during a meeting include screen sharing, text/private chatting, raising hands, and changing participant permissions. Troubleshooting tips include exiting and re-entering the room, updating Flash, and testing audio outside of the meeting.