Estimations in Scrum can involve several techniques including the Wideband Delphi Method, Planning Poker, and reaching consensus. Planning Poker involves discussing a task, selecting an estimation card with a number, debating proposals, reselecting a card until consensus is reached. Attributes to consider include biased opinions, the Dunning-Kruger effect, expertise of individuals, and whether to use relative or real units. Reaching consensus may take up to three rounds and on the third round either pick the biggest number or take the majority. Best practices include estimating effort not time, limiting discussion of implementation details, starting with user stories, and following priorities in the product roadmap.