There are two main categories of energy: renewable and non-renewable. Renewable energy sources like solar, wind, and hydro can be continuously generated without depletion, while non-renewable sources like fossil fuels are finite. It is important to conserve energy because demand is increasing while fuel sources are limited and will eventually be depleted. Small actions like switching off lights when not in use, using public transport, and purchasing energy efficient appliances can help reduce energy consumption and prolong our remaining fuel reserves.