The document discusses energy conservation and different sources of energy. It notes that people originally relied on the sun, their own bodies, or animals for energy but now heavily depend on fossil fuels like coal, oil and gas. However, these are non-renewable resources that contribute to issues like global warming. The document then outlines various renewable energy sources like hydroelectric, wind, solar, geothermal and biomass as alternatives. It emphasizes the importance of energy conservation through individual actions like using appliances efficiently and transportation alternatives to limit energy use and environmental impact.