Emergency Autosuggestions for General Emergencies

The Personality Defect Removal (PDR) Process
Emergency
Autosuggestions
To keep the mind stable in extraordinary challenging situations
Pioneered by
Paratpar Guru Dr Jayant Balaji Athavale
Maharshi Adhyatma Vishwavidyalay &
The Spiritual Science Research Foundation
ssrf.org
Part 2 - For General Emergencies
A part of the

Part 2 - For general emergencies
Emergency Autosuggestions
I live in a town where there are
frequent volcanic eruptions.
Autosuggestion (preparatory)
• I am hearing that there is an alert that a
volcano has erupted.
• I am making a prayer to God to keep me calm
and for Him to take care.
• I am telling my family and preparing to
evacuate the area with them.
• My chanting is happening while I am
preparing and my mind is remaining calm.
• My family and I gather what we need and are
driving to a safe location.
• I am realising that God has protected my
family and I during the eruption and given
me the strength to face it in a stable way, so I
am paying gratitude.
Situation Version 1

• I am realising that my family members live in
a volcanic area, so they may get caught in a
volcanic eruption during the upcoming times.
• I am understanding that the best help I can
offer them is to let them know about the
increased risk of volcanic eruptions in the
forthcoming times, how to prepare and also
of the importance of doing spiritual practice.
• I am telling my family members about how
there will be an increased risk of volcanic
eruptions and how to prepare by having an
evacuation plan, an emergency supply kit
and a radio to receive messages from local
authorities.
Situation Version 2
Continued on next page

• I am also telling them about the importance of
doing spiritual practice to gain access to God’s
protection.
• I am understanding that if my family members
prepare for the event of a volcanic eruption and
do spiritual practice, God will surely protect
them as He will protect me. / I am
understanding that I have done the best I can to
help my family members to prepare for a
volcanic eruption and the rest is up to their
destinies.
• I am realising that it is due to God’s grace that I
was able to tell my family members about how
to prepare for a volcanic eruption and about the
importance of doing spiritual practice, so I am
paying gratitude.
Situation continued

Autosuggestion (while it is occurring)
Whenever I hear that a volcanic eruption is
occurring, I will make a prayer to God to keep
me calm. I will calmly gather the items I need
with my family and evacuate to a safe location
while chanting God’s Name.
Situation
Whenever I feel worried about what will happen
to my family members during a volcanic
eruption, I will realise that the best help I can
give them is to tell them to follow instructions
given by local authorities regarding whether to
evacuate or remain in their homes, and I will
encourage them to chant.
Or

I live with my family in an area that
is prone to flooding.
• I realise that due to flooding, my family and I
are stranded in our house.
• I am making a prayer to God to grant me the
strength to face the situation calmly and to
keep the faith that He will take care.
• I understand that I have prepared for this
scenario by keeping supplies of food and
water in the house, which will sustain my
family and I while we are stranded.
• My family and I are following the planning we
have made for this event in advance, and all is
going smoothly with God’s grace.
• The flood is receding, and I realise that my
family and I are safe due to being prepared, so
I am paying gratitude to God for granting the
strength to face this.
Situation Version 1

I live with my family in an area
that is prone to flooding.
• I am realising that my family members live in an
area that is prone to floods.
• I am understanding that the best way I can help
them is to let them know that floods are more
likely in the forthcoming times, encourage them to
prepare and tell them about the importance of
doing spiritual practice.
• I am telling my family members about the
increased risk of floods in the coming times and
how they can prepare for it by educating
themselves about what to do in the event of a
flood and how to protect themselves and their
belongings.
Situation Version 2
Continued on next page

I live with my family in an area
that is prone to flooding.
• I am also telling my family members about the
importance of doing spiritual practice to gain
access to God’s protection during the upcoming
times.
• I am understanding that if my family members
prepare for the event of a flood and do spiritual
practice, God will surely protect them as He will
protect me. / I am understanding that I have done
the best I can to help my family members to
prepare for a flood and the rest is up to their
destinies.
• I am realising that it is due to God’s grace that I was
able to tell my family members about how to
prepare for a flood and about the importance of
doing spiritual practice, so I am paying gratitude.
Situation continued

There has been a major flood and
my family and I are stranded in our
house.
Autosuggestion (as it is occurring)
Whenever my family and I are unable to
leave our house due to flooding, I will
realise that rationing what supplies we
have will get us through the next few days
and God will take care of us, so I will ration
and organise our supplies.
Situation
Whenever there is a flood where my family
members live, I will realise that the best
way I can help them is by telling them how
to protect themselves and follow directions
given by local authorities. So, I will do so
and encourage them to chant.
Or

There is a possibility of riots starting
in my city.
• I see on the news that riots are going on in
my city.
• I understand that this is a part of the current
cycle that the world is going through.
• I am praying, chanting and doing whatever
spiritual practice is possible to do in the
situation.
• I have faith that God is with me and that
He will take care of me.
• I taking comfort in the thought that that I
have stocked enough supplies at home.
• I am remaining safe during the riot and I
experience how God is protecting me.
• The riot is over, and I realise that God kept
me safe, so I am paying gratitude.
Situation

Major riots have started in our city.
Before the riot : Whenever the social
situation in my city is unstable and there may
be riots, I will realise that God has given us
enough time to prepare, so I will calmly
purchase the necessary equipment needed
for our safety.
Situation
Whenever a riot has broken out in my city, I
will realise that this is a sign that the current
times are negative and that only spiritual
practice will protect me, so I will take the
necessary protective measures and chant
intensely.
Or
Autosuggestion (as it is occurring)

Emergency Autosuggestions can also be used to address specific fears,
worries and anxieties related to World War 3. It is understandable to have
worries about it. However, worrying about World War 3 does not help us and
only wastes our time and energy. It is better to channel our resources into
increasing our own spiritual practice, as then we will benefit from God’s
protection during the war.
In case you are having such thoughts in your mind, you can take the following
Autosuggestions. You can modify them as per the need to suit the specific
worries in your mind.
In relation to World War 3

I am worried that I will develop a
serious illness during World War 3.
• I am remembering how God has taken care of me for my whole
life and I realise that He will continue to take care of me during
World War 3.
• I am realising that God can do anything, so He can surely
protect me from illness during World War 3 and make it
possible for me to survive.
• I am understanding that the most important way to protect
myself during World War 3 is by doing more spiritual practice.
• I am continuing with my spiritual practice and increasing my
efforts in it.
• I am also preparing myself by storing whatever medicine I am
able to store before the war.
• As the war is starting, I am experiencing that God is taking care
of me.
• God is arranging for everything I need to survive, and He is with
me during the war.
• I realise that it is due to God’s support that I am surviving
during World War 3, so I am paying gratitude.
Shortcoming / mistake

I am worried that I will develop a
serious illness during World War 3.
Whenever I worry thinking of whether I
will develop a serious illness during World
War 3, I will realise that God can do
anything and He can surely protect me
from illness, so I will calmly continue doing
spiritual practice, make efforts to store
medicine and have faith in Him.

I feel anxious wondering if I will
have enough to eat or drink
during World War 3.
• I am realising that God has provided me with food
and water for my whole life, so He can surely provide
me with adequate food and water during WW3.
• I am understanding that God will provide everything I
need to survive as long as I focus on increasing my
spiritual practice.
• I am calmly continuing to make regular efforts to
increase my spiritual practice.
• I am looking into ways to stockpile food items that
can be stored / ways to grow food.
• As the war begins, I am experiencing that God is
providing sufficient food and water to survive and
that He is taking full care of me.
• I realise that I am surviving with enough food and
water during World War 3 due to God’s grace, so I am
paying gratitude.

I feel anxious wondering if I will have
enough to eat or drink during World
War 3.
Whenever I worry about if I will have enough
food and water during World War 3, I will realise
that God has provided me with enough food
and water until now and He will continue to do
so in the future. So, I will focus on doing spiritual
practice.

I feel worried that my house may
collapse during World War 3.
• I am realising that God is with me and that He can
surely protect me and my house during WW3.
• I am understanding that I will receive God’s
protection by increasing my efforts in spiritual
practice.
• I am keeping my focus on increasing my efforts in
spiritual practice and I am feeling calm.
• As the war starts, my house is remaining intact
even though other houses near mine are
collapsing and I am safe.
• My house is remaining intact as the war is
continuing.
• I am realising that both I and my house are being
protected only due to God’s grace, so I am paying
gratitude.
Shortcoming / mistake Version 1

• I am realising that God is with me and that He can
surely protect me and my house during WW3.
• I am understanding that I will receive God’s
protection by increasing my efforts in spiritual
practice.
• I am keeping my focus on increasing my efforts in
spiritual practice and I am feeling calm.
• As the war starts, my house is remaining safe and
only sustaining minor damage.
• I am able to fix the minor damage that occurs with
the help of my family and neighbours and my
house is remaining intact through the war.
• I am realising that both I and my house are being
protected only due to God’s grace, so I am paying
gratitude.
Shortcoming / mistake Version 2

Whenever I worry that my house may collapse
during World War 3, I will realise that God has
provided me with shelter for my whole life, so He
will surely make sure that I have a safe place to stay
during the war, so I will focus on doing spiritual
practice and remain calm.

I feel worried that my family
members will die during World
War 3.
• I am thinking of my family members and what will
happen to them during the upcoming Third World
War.
• I am realising that the best way to help them is to
tell them how to prepare and also telling them
about the importance of doing spiritual practice.
• I am telling my family members about the
upcoming times and letting them know how to
prepare by stocking up on food, water and
medicine and any other points I have learned from
my guiding seekers.
• I am also telling my family members about the
importance of doing spiritual practice in the
current times.
Continued on the next page

War 3.
• I am understanding that if they prepare for the
war and do sincere spiritual practice, God will
surely protect them as He will protect me. / I am
understanding that I have done the best I can to
help my family members to prepare for the Third
World War and the rest is up to their destinies.
• I am realising that it is due to God’s grace that I
was able to tell my family members about how to
prepare for the upcoming Third World War and
the importance of doing spiritual practice to be
protected, so I am paying gratitude and calmly
focusing on increasing my own efforts in spiritual
practice.
Shortcoming / mistake Continued

War 3.
Whenever I worry thinking of whether my
family members will survive during World War 3
or not, I will realise that the best protection
they can gain is from God by doing spiritual
practice. So, I will tell my family members about
it and then focus on increasing my own efforts
in spiritual practice.

Emergency Autosuggestions for General Emergencies

Recommended

Recommended

More Related Content

Similar to Emergency Autosuggestions for General Emergencies

Similar to Emergency Autosuggestions for General Emergencies (20)

More from SSRF Inc.

More from SSRF Inc. (20)

Recently uploaded

Recently uploaded (6)

Emergency Autosuggestions for General Emergencies