This document discusses participatory research and participatory action research. Participatory research is a collaborative process involving researchers and participants examining and seeking to improve a problematic situation. It emphasizes people, power, and praxis. Participatory action research is a specific form that involves professional researchers collaborating fully with organizational members to study and transform the organization. It is characterized as an ongoing learning process focused on co-learning, participation, and organizational change. The document outlines frameworks for participatory research and participatory action research, compares their processes to conventional research, discusses advantages like empowerment and relevant solutions, and disadvantages like time consumption.