This document outlines the agenda and key topics for a class on vulnerability and meta-emotions. The class includes discussions of shame and empathy, telling personal stories in small groups, examining myths and questions about vulnerability, and exploring meta-emotions and how to manage uncomfortable feelings about emotions. It emphasizes that practicing vulnerability can build important skills for leaders but can also be destructive if not managed effectively. For next class, students are asked to read about unhappiness from different perspectives and be prepared to briefly share a personal source of unhappiness.