Digital technology can impact the development of self-esteem in adolescents in both positive and negative ways. Positively, social media allows teens to share their lives which can improve self-esteem through social comparison. However, comparison on social media can also cause teens to feel inadequate. Excessive social media use is linked to addiction which impacts self-esteem. While social media gives shy teens a way to connect, low self-esteem users may experience further drops in self-esteem from online interactions. Research shows self-esteem is lowest in adolescence and develops over the lifespan with both digital impacts and traditional influences.