The document provides advice on how to avoid being a "loser" and become a winner. It states that most people are not winners and are not successful due to playing not to lose rather than to win. It claims that winners dare to take risks while losers avoid risks and seek comfort. Some signs of a loser mentioned are watching too much TV, shopping and spending too much, reading fiction, and hanging around with other losers. The document encourages the reader to determine where they fall on the winner-loser spectrum and progress towards becoming a supreme winner.