Best ways to use amla for our health

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Amla called India Goose Berry is famous fruit which contains Vitamin C.Amla fruit using as a medicine in ayurveda for many diseases.Latin name of Amla is Emblica Officinalis.know more best ways to amla by visiting www.plus100years.com

Health & Medicine

 Amla called India Goose Berry is famous fruit
which contains Vitamin C . Amla fruit using
as a medicine in ayurveda for many diseases
 Latin name of Amla is Emblica Officinalis.

Here are the uses of amla for our health

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ABSTRACT Emblica officinalis commonly known as Indian gooseberry or Amla, is perhaps the most important medicinal plant in the Indian traditional system of medicine, the Ayurveda.Vitamin C, tannins and flavonoidspresent in amla have powerful antioxidant activities. Due to rich Vitamin C content, amla is successfully used in the treatment of diabetes mellitus.It is one of the oldest Indian fruits and considered as “wonder fruit for health”. Amla pulp of fresh fruit contains 200–900 mg/100 g of vitamin C.Ascorbic acid retention was found to be decreased with increase in temperature. The fruit is highly perishable in nature and is available for short period from October to January. Theamla fruit possess excellent nutritive and therapeutic value. Processed forms of Amla fruit are murabbas, candy, dried chips, jelly, sauce, pickle, squash and syrup. Therefore, present study was undertaken to develop a value addedamla products.Amlabhujiawas prepared from gram flour, amla pulp or amla powder with spices.Amlawas incorporated at different forms (powder and pulp).Amlabhujia was prepared by using nine point hedonic scale. The Comparison of three samples B1 (Gram flour with amla pulp), B2 (Gram flour, amla powder, spices, oil with citric acid) and B3 (Gram flour,amla powder, without citric acid).The result of study revealed that according to sensory evaluation of amlabhujia, sample B1 (gram flour with aonla pulp) was found to be highly acceptable by the judges. Keywords:Amla, Medicinal uses,Diseases, Vitamin C,Sensory evaluation

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Vitaminhaat is promoting health and wellbeing by delivering the finest Supplement brands from around the globe directly at your doorstep. We are catering to specific needs of babies, kids, women, men and our aged population. These products are brought to you after total quality assessments by team of experts from Health and Beauty, Dietary Supplements and Nutrition, Ayurveda and Herbal Industry.

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