The document outlines three different diets: The Atkins diet focuses on protein and fat while limiting carbohydrates. The Facial Analysis diet emphasizes water, herbal tea, and limiting sugar and caffeine. The Balance diet advocates a balanced approach without specifying macronutrient limits.

1. MÓNICA DELGADO CASTILLO

2. Wheel of Food
FAT
PROTEIN
CARBOHYDRATES
FRUIT VEGETABLES

3. Fruit and Vegetables Sugar and Dairy products

4. THE ATKINS DIET
Protein and Fat Carbohydrates

5. THE FACIAL ANALYSIS DIET
Water and herbal tea Sugar and caffeine

6. THE BALANCE DIET