The document explains the concept of Third Normal Form (3NF) in database normalization, which requires that a relation be in Second Normal Form (2NF) without transitive partial dependencies to minimize data duplication and ensure data integrity. It outlines the conditions for 3NF and provides examples to illustrate the violation of 3NF through transitive dependencies, using an employee detail table to demonstrate the separation of non-prime attributes into a new table to maintain normalization. The document concludes by showcasing the modified structure of the employee and employee_zip tables to adhere to 3NF.