Cardiopulmonary resuscitation (CPR) is a lifesaving technique used when someone's breathing or heartbeat has stopped. It involves hard and fast chest compressions combined with rescue breaths. The guidelines recommend compressing the chest at least 100 times per minute and giving 2 breaths after every 30 compressions. CPR is used for cardiac arrest, respiratory arrest, drowning, stroke and other emergencies. It is important to call for emergency help, retrieve an AED if available, check for a pulse, and begin cycles of chest compressions and breaths according to age-specific guidelines until emergency services arrive.