Chisato Mizuta(R2-13) Don't regret regret
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The document is a summary of a 2011 TED Talk by Kathryn Schulz titled "Don't regret regret". It discusses how regret is a universal human experience comprised of denial, bewilderment, punishment, and perseveration. Regret stems from decisions made and our ability to imagine alternatives. While regret can be awful, it is important to accept our regrets as part of life, learn from them, and use them as motivation to do better rather than dwell on past mistakes. The talk encourages people not to be too hard on themselves for having regrets.
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إضغ بين إيديكم من أقوى الملازم التي صممتها
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Chisato Mizuta(R2-13) Don't regret regret
- 1. TED TALKS Don’t regret regret
- 2. SOURCE CITATION Title; Don’t regret regret Speaker; Kathryn Schulz Date; November 2011
- 4. QUESTIONS Have you ever regret? What was the most forgettable one? What is the “regret”? Do you want not to feel regret? Why?
- 5. NOTES Components of regret 1. denial= “Make it go away” 2. bewilderment=“How can I have done that?” 3.punishment=“I could kick myself.” 4. perseveration Reasons 1.Education 2.caree 3. romance
- 6. NOTES Regret= awful, terrible In order to regret 1.Decision 2. Imagination No regrets= illness
- 7. NOTES Live with regrets 1 to take some comfort in its universality 2 to laugh at ourselves 3 pass time
- 8. QUATES And the problem is that there are certain things that happen in lifethat we desperately want to changeand we cannot. Control Z culture The more we regret, the more acute that regret will be.
- 9. THE MESSAGE Don’t hate ourselves having regrets. Regret doesn't remind us that we did badly. It reminds us that we know we can do better.
- 10. THANK YOU FOR LISTENING♡