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Importance of sports
• Physical , Mental & Social developent.
• Builds up the behaviour and attitude of
Children
• Improves self – esteem.
• Teaches fair play.
Physical development
• PHYSICAL
FITNESS
• MOTOR SKILL
DEVELOPMENT
MOTOR SKILLS
• These are of two types :
• Gross Motor Skills
• Fine motor skills
GROSS MOTOR SKILLS
• It involves development of large or big
muscles in body . These big muscles help them
to stand, sit and jump .
• Helps to perform fine muscles activities like
• Includes Crawling, Standing , Sitting ,
Standing,Walking,Rolling,Bending,Stepping,etc
• Requirements: healthy diet and playful
environment, Vaccination ,
Activities For Early Childhood
• Gross motor development is good in this
stage.
• Recreational activities for good coordination
Are :Hoping ,Rope Jumping,fun games
calthenic excercises,etc.
• Gross and fine motor activities are performed.
• Yoga , Gymnastic, Atheletics , swimming are
preferable .
• Racket games Are good for development of
muscles.
Factors Affecting Motor Development
• Parents and Heredity
• Nutrition
• Immunisation
• Environment
• Disability And diseases
• Mental abilityInterest and attitude
• Rest and relaxation.
Weight training
• Factors for weight training
• Type of strength requirement
• Body part requirement
• Number of repitition and sets
• Rest time between sets Resistance or weight
• Duration of training session.
Recreational Activities
• Yoga
• Swimming
• Adventure Sports
• Jogging
• Cycling
• BY
AISHWARYA SHARMA
12th - B

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Children and sports

  • 1.
  • 2.
  • 3. Importance of sports • Physical , Mental & Social developent. • Builds up the behaviour and attitude of Children • Improves self – esteem. • Teaches fair play.
  • 5.
  • 6. MOTOR SKILLS • These are of two types : • Gross Motor Skills • Fine motor skills
  • 7. GROSS MOTOR SKILLS • It involves development of large or big muscles in body . These big muscles help them to stand, sit and jump .
  • 8. • Helps to perform fine muscles activities like
  • 9. • Includes Crawling, Standing , Sitting , Standing,Walking,Rolling,Bending,Stepping,etc • Requirements: healthy diet and playful environment, Vaccination ,
  • 10. Activities For Early Childhood • Gross motor development is good in this stage. • Recreational activities for good coordination Are :Hoping ,Rope Jumping,fun games calthenic excercises,etc.
  • 11. • Gross and fine motor activities are performed. • Yoga , Gymnastic, Atheletics , swimming are preferable . • Racket games Are good for development of muscles.
  • 12. Factors Affecting Motor Development • Parents and Heredity • Nutrition • Immunisation • Environment • Disability And diseases • Mental abilityInterest and attitude • Rest and relaxation.
  • 13.
  • 14.
  • 15. Weight training • Factors for weight training • Type of strength requirement • Body part requirement • Number of repitition and sets • Rest time between sets Resistance or weight • Duration of training session.
  • 16.
  • 17. Recreational Activities • Yoga • Swimming • Adventure Sports • Jogging • Cycling